Ralf Gerngroß -
Challenge Roth 2019

Quick facts

970/809/70Alle/Geschlecht/AK

M 50Altersklasse

2384Startnummer

GERNationalität


1:16:42	5:16:25	3:58:06	10:38:23

Vergleiche Ralf Gerngroß mit anderen Athleten!

2384 Gerngroß

930 Gatersleben ×

518 Doerr ×

2424 Marchal ×

3827 Dr. Hückel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:16:42	01:16:42	02:01 min/100m	-01:01 (210.) ●	+01:47 (1577.) ●	+01:07 (1960.) ●
Wechsel		01:19:25	00:02:43	-	-02:57 (20.) ●	-02:26 (303.) ●	-02:14 (603.) ●
Radfahren		01:19:25	00:00:00	-	-	-	-
Radfahren	5 km	01:27:25	00:08:00	37.5 km/h	-00:54 (35.) ●	-00:50 (493.) ●	-00:51 (638.) ●
Radfahren	37.5 km	02:21:37	00:54:12	35.98 km/h	-06:31 (32.) ●	-05:14 (472.) ●	-05:37 (585.) ●
Radfahren	70.9 km	03:20:10	00:58:33	34.23 km/h	-08:10 (19.) ●	-06:41 (324.) ●	-07:24 (399.) ●
Radfahren	71.4 km	03:21:46	00:01:36	18.75 km/h	-00:06 (116.) ●	-00:02 (1114.) ●	-00:04 (1352.) ●
Radfahren	89.2 km	03:51:08	00:29:22	36.37 km/h	-03:24 (32.) ●	-02:43 (465.) ●	-03:04 (552.) ●
Radfahren	122 km	04:48:06	00:56:58	34.55 km/h	-06:05 (57.) ●	-04:47 (669.) ●	-05:30 (776.) ●
Radfahren	155.5 km	05:53:12	01:05:06	30.88 km/h	-07:01 (75.) ●	-05:01 (842.) ●	-06:11 (956.) ●
Radfahren	156 km	05:54:57	00:01:45	17.14 km/h	-00:12 (98.) ●	-00:08 (1003.) ●	-00:10 (1137.) ●
Radfahren	174.2 km	06:27:20	00:32:23	33.72 km/h	-02:56 (88.) ●	-02:01 (896.) ●	-02:29 (1015.) ●
Radfahren	180 km	06:35:50	00:08:30	40.94 km/h	-00:53 (94.) ●	-00:32 (937.) ●	-00:37 (1118.) ●
Radfahren	180 km	06:35:50	05:16:25	34.13 km/h	-36:12 (43.) ●	-27:59 (583.) ●	-01:39:33 (678.) ●
Wechsel		06:40:17	00:04:27	-	-00:14 (208.) ●	+00:11 (1601.) ●	+00:19 (2110.) ●
Laufen		06:40:17	00:00:00	-	-	-	-
Laufen	3.5 km	06:56:49	00:16:32	04:43 min/km	-01:52 (106.) ●	-01:04 (1019.) ●	-01:14 (1230.) ●
Laufen	4.5 km	07:01:53	00:05:04	05:04 min/km	-00:24 (156.) ●	-00:07 (1372.) ●	-00:10 (1691.) ●
Laufen	8 km	07:23:00	00:21:07	06:02 min/km	-01:19 (168.) ●	-00:17 (1380.) ●	-00:29 (1705.) ●
Laufen	18.2 km	08:22:45	00:59:45	05:51 min/km	-05:10 (145.) ●	-01:55 (1263.) ●	-02:16 (1580.) ●
Laufen	24.9 km	08:59:41	00:36:56	05:30 min/km	-06:22 (85.) ●	-04:21 (860.) ●	-04:25 (1089.) ●
Laufen	25.9 km	09:04:41	00:05:00	05:00 min/km	-01:21 (40.) ●	-01:00 (575.) ●	-01:00 (759.) ●
Laufen	30 km	09:28:19	00:23:38	05:45 min/km	-04:27 (79.) ●	-03:02 (808.) ●	-03:05 (1035.) ●
Laufen	31.1 km	09:34:20	00:06:01	05:28 min/km	-00:59 (76.) ●	-00:38 (856.) ●	-00:40 (1077.) ●
Laufen	31.4 km	09:36:16	00:01:56	06:26 min/km	-00:10 (168.) ●	-00:02 (1438.) ●	-00:01 (1867.) ●
Laufen	35.3 km	10:01:46	00:25:30	06:32 min/km	-03:22 (129.) ●	-01:45 (1149.) ●	-01:46 (1461.) ●
Laufen	35.7 km	10:03:31	00:01:45	04:22 min/km	-00:48 (3.) ●	-00:40 (75.) ●	-00:40 (106.) ●
Laufen	39.6 km	10:25:35	00:22:04	05:39 min/km	-04:33 (72.) ●	-03:14 (790.) ●	-03:21 (994.) ●
Laufen	39.9 km	10:27:35	00:02:00	06:40 min/km	-00:14 (139.) ●	-00:05 (1312.) ●	-00:06 (1646.) ●
Laufen	41 km	10:33:49	00:06:14	05:39 min/km	-00:55 (113.) ●	-00:30 (1118.) ●	-00:33 (1371.) ●
Laufen	42.1 km	10:38:23	00:04:34	04:09 min/km	-00:43 (78.) ●	-00:30 (827.) ●	-00:32 (1007.) ●
Laufen	42.1 km	10:38:23	03:58:06	05:39 min/km	-32:39 (97.) ●	-19:10 (975.) ●	-20:18 (1228.) ●
Total	225.9 km	10:38:23	10:38:23	21.23 km/h	-01:13:03 (70.) ●	-47:37 (809.) ●	-02:00:39 (970.) ●

Ges	Sex	Ak	Name	#	AK
955	795	65	Stefan Hofer	1670	M 50	SUI	01:12:20	05:18:21	03:56:48	10:37:43
957	797	66	Hermann Keiler	1891	M 50	AUT	01:16:22	05:24:53	03:49:40	10:37:48
965	804	67	Wolfgang Huber	2370	M 50	GER	01:15:03	05:26:02	03:48:59	10:37:56
967	806	68	Stefan Gatersleben	930	M 50	GER	01:03:05	05:12:33	04:14:54	10:38:10
968	807	69	Juergen Doerr	518	M 50	GER	01:02:27	05:16:28	04:13:15	10:38:16
970	809	70	Ralf Gerngroß	2384	M 50	GER	01:16:42	05:16:25	03:58:06	10:38:23
972	811	71	Patrice Marchal	2424	M 50	FRA	01:14:04	05:25:46	03:52:13	10:38:26
989	826	72	Manfred Dr. Hückel	3827	M 50	AUT	01:12:30	05:32:01	03:46:04	10:39:10
991	827	73	Jean-Dominique Roebben	2503	M 50	FRA	01:13:24	01:09:19	03:44:09	10:39:15
993	828	74	Marco Van Beek	881	M 50	GER	01:10:36	05:22:13	03:59:28	10:39:30