Dana Assenova -
Ironman 70.3 Astana 2019
Quick facts
918/68/20Alle/Geschlecht/AK
F30-34Altersklasse
196Startnummer
KAZNationalität
42:14 | 3:27:26 | 2:38:10 | 6:55:12 |
Vergleiche Dana Assenova mit anderen Athleten!
196 Assenova
220 Matybayeva ×
191 Nurmaganova ×
218 Turumova ×
207 Fujigasaki ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:14 | 00:42:14 | 02:13 min/100m | -05:48 (13.) ● | -04:14 (40.) ● | -01:34 (489.) ● |
Wechsel | 00:45:47 | 00:03:33 | - | -01:29 (11.) ● | -01:14 (31.) ● | -00:47 (408.) ● | |
Radfahren | 16 km | 01:21:45 | 00:35:58 | 26.69 km/h | +00:53 (22.) ● | +01:54 (65.) ● | +04:36 (941.) ● |
Radfahren | 28 km | 01:52:40 | 00:30:55 | 23.29 km/h | +01:15 (21.) ● | +02:14 (70.) ● | +04:53 (970.) ● |
Radfahren | 53 km | 02:45:07 | 00:52:27 | 28.6 km/h | +00:58 (19.) ● | +03:04 (67.) ● | +07:42 (938.) ● |
Radfahren | 65 km | 03:20:18 | 00:35:11 | 20.46 km/h | +00:08 (17.) ● | +01:59 (58.) ● | +06:21 (892.) ● |
Radfahren | 90 km | 04:13:13 | 00:52:55 | 28.35 km/h | +01:08 (20.) ● | +03:09 (71.) ● | +07:11 (935.) ● |
Radfahren | 90 km | 04:13:13 | 03:27:26 | 26.03 km/h | +04:22 (18.) ● | +12:20 (65.) ● | +30:43 (926.) ● |
Wechsel | 04:17:02 | 00:03:49 | - | -00:31 (19.) ● | -00:22 (57.) ● | +00:01 (646.) ● | |
Laufen | 5.5 km | 04:57:29 | 00:40:27 | 07:21 min/km | +04:40 (26.) ● | +06:04 (83.) ● | +08:47 (967.) ● |
Laufen | 9.1 km | 05:23:40 | 00:26:11 | 07:16 min/km | +02:59 (28.) ● | +03:42 (86.) ● | +05:14 (953.) ● |
Laufen | 12.6 km | 05:52:08 | 00:28:28 | 08:08 min/km | +05:23 (31.) ● | +05:42 (93.) ● | +06:56 (983.) ● |
Laufen | 16.1 km | 04:59:29 | 00:00:00 | - | - | - | - |
Laufen | 19.4 km | 04:09:51 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 06:55:12 | 01:03:04 | 37:05 min/km | +27:20 (32.) ● | +29:40 (95.) ● | +33:23 (977.) ● |
Laufen | 21.1 km | 06:55:12 | 02:38:10 | 07:29 min/km | -04:11 (29.) ● | +03:01 (87.) ● | +14:17 (953.) ● |
Total | 113 km | 06:55:12 | 06:55:12 | 16.33 km/h | -07:37 (20.) ● | +09:31 (68.) ● | +42:40 (918.) ● |