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Dana Assenova -
Ironman 70.3 Astana 2019

Quick facts

918/68/20All/Gender/AG

F30-34Age group

196Bib number

KAZNationality


42:14	3:27:26	2:38:10	6:55:12

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Compare Dana Assenova with other athletes!

196 Assenova

220 Matybayeva ×

191 Nurmaganova ×

218 Turumova ×

207 Fujigasaki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:14	00:42:14	02:13 min/100m	-05:48 (13.) ●	-04:14 (40.) ●	-01:34 (489.) ●
Transition		00:45:47	00:03:33	-	-01:29 (11.) ●	-01:14 (31.) ●	-00:47 (408.) ●
Bike	16 km	01:21:45	00:35:58	26.69 km/h	+00:53 (22.) ●	+01:54 (65.) ●	+04:36 (941.) ●
Bike	28 km	01:52:40	00:30:55	23.29 km/h	+01:15 (21.) ●	+02:14 (70.) ●	+04:53 (970.) ●
Bike	53 km	02:45:07	00:52:27	28.6 km/h	+00:58 (19.) ●	+03:04 (67.) ●	+07:42 (938.) ●
Bike	65 km	03:20:18	00:35:11	20.46 km/h	+00:08 (17.) ●	+01:59 (58.) ●	+06:21 (892.) ●
Bike	90 km	04:13:13	00:52:55	28.35 km/h	+01:08 (20.) ●	+03:09 (71.) ●	+07:11 (935.) ●
Bike	90 km	04:13:13	03:27:26	26.03 km/h	+04:22 (18.) ●	+12:20 (65.) ●	+30:43 (926.) ●
Transition		04:17:02	00:03:49	-	-00:31 (19.) ●	-00:22 (57.) ●	+00:01 (646.) ●
Run	5.5 km	04:57:29	00:40:27	07:21 min/km	+04:40 (26.) ●	+06:04 (83.) ●	+08:47 (967.) ●
Run	9.1 km	05:23:40	00:26:11	07:16 min/km	+02:59 (28.) ●	+03:42 (86.) ●	+05:14 (953.) ●
Run	12.6 km	05:52:08	00:28:28	08:08 min/km	+05:23 (31.) ●	+05:42 (93.) ●	+06:56 (983.) ●
Run	16.1 km	04:59:29	00:00:00	-	-	-	-
Run	19.4 km	04:09:51	00:00:00	-	-	-	-
Run	21.1 km	06:55:12	01:03:04	37:05 min/km	+27:20 (32.) ●	+29:40 (95.) ●	+33:23 (977.) ●
Run	21.1 km	06:55:12	02:38:10	07:29 min/km	-04:11 (29.) ●	+03:01 (87.) ●	+14:17 (953.) ●
Total	113 km	06:55:12	06:55:12	16.33 km/h	-07:37 (20.) ●	+09:31 (68.) ●	+42:40 (918.) ●

Ovr	Gen	Div	Name	#	AG
722	48	15	Banu Sydykova	193	F30-34	KAZ	00:59:03	02:59:20	02:08:21	06:13:51
842	56	16	Anastasiya Podgornova	186	F30-34	RUS	00:43:08	03:12:18	02:34:19	06:37:48
867	59	17	Anna Sofrygina	205	F30-34	KAZ	00:49:14	03:42:40	02:03:45	06:43:17
875	60	18	Gulnar Matybayeva	220	F30-34	KAZ	00:44:23	03:35:57	02:18:19	06:44:44
914	66	19	Dana Nurmaganova	191	F30-34	KAZ	00:52:27	03:32:43	02:20:28	06:53:54
918	68	20	Dana Assenova	196	F30-34	KAZ	00:42:14	03:27:26	02:38:10	06:55:12
938	70	21	Meruert Turumova	218	F30-34	KAZ	00:51:26	03:46:21	02:15:05	07:02:20
955	73	22	Ayaka Fujigasaki	207	F30-34	JPN	00:39:08	03:18:42	02:57:38	07:07:30
959	74	23	Raigul Zhanuzakova	192	F30-34	KAZ	00:47:55	03:33:14	02:35:38	07:09:01
961	76	24	Nellya Ivashkina	209	F30-34	KAZ	01:13:19	03:46:14	01:59:08	07:09:18

All Results

Statistics: Ironman 70.3 Astana 2019

Results: Ironman 70.3 Astana 2019

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