Louise Strong -
Ironman 70.3 Astana 2019
Quick facts
472/29/10Alle/Geschlecht/AK
F30-34Altersklasse
219Startnummer
GBRNationalität
37:21 | 2:47:42 | 2:07:32 | 5:43:07 |
Vergleiche Louise Strong mit anderen Athleten!
219 Strong
200 Pospelova ×
214 Brysova ×
197 Yesterekova ×
202 Nurseitova ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:21 | 00:37:21 | 01:57 min/100m | -10:41 (5.) ● | -09:07 (19.) ● | -06:27 (229.) ● |
Wechsel | 00:42:41 | 00:05:20 | - | +00:18 (23.) ● | +00:33 (69.) ● | +01:00 (800.) ● | |
Radfahren | 16 km | 01:12:48 | 00:30:07 | 31.88 km/h | -04:58 (5.) ● | -03:57 (18.) ● | -01:15 (430.) ● |
Radfahren | 28 km | 01:36:50 | 00:24:02 | 29.96 km/h | -05:38 (4.) ● | -04:39 (14.) ● | -02:00 (348.) ● |
Radfahren | 53 km | 02:19:40 | 00:42:50 | 35.02 km/h | -08:39 (6.) ● | -06:33 (21.) ● | -01:55 (447.) ● |
Radfahren | 65 km | 02:45:43 | 00:26:03 | 27.64 km/h | -09:00 (6.) ● | -07:09 (21.) ● | -02:47 (391.) ● |
Radfahren | 90 km | 03:30:23 | 00:44:40 | 33.58 km/h | -07:07 (8.) ● | -05:06 (26.) ● | -01:04 (548.) ● |
Radfahren | 90 km | 03:30:23 | 02:47:42 | 32.2 km/h | -35:22 (5.) ● | -27:24 (21.) ● | -09:01 (426.) ● |
Wechsel | 03:35:35 | 00:05:12 | - | +00:52 (28.) ● | +01:01 (82.) ● | +01:24 (889.) ● | |
Laufen | 5.5 km | 04:10:19 | 00:34:44 | 06:18 min/km | -01:03 (17.) ● | +00:21 (56.) ● | +03:04 (798.) ● |
Laufen | 9.1 km | 04:30:58 | 00:20:39 | 05:44 min/km | -02:33 (12.) ● | -01:50 (36.) ● | -00:18 (564.) ● |
Laufen | 12.6 km | 04:52:01 | 00:21:03 | 06:00 min/km | -02:02 (13.) ● | -01:43 (39.) ● | -00:29 (552.) ● |
Laufen | 16.1 km | 04:24:13 | 00:00:00 | - | - | - | - |
Laufen | 19.4 km | 03:58:00 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 05:43:07 | 00:51:06 | 30:03 min/km | +15:22 (22.) ● | +17:42 (73.) ● | +21:25 (812.) ● |
Laufen | 21.1 km | 05:43:07 | 02:07:32 | 06:02 min/km | -34:49 (13.) ● | -27:37 (41.) ● | -16:21 (610.) ● |
Total | 113 km | 05:43:07 | 05:43:07 | 19.76 km/h | -01:19:42 (10.) ● | -01:02:34 (29.) ● | -29:25 (472.) ● |