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Louise Strong -
Ironman 70.3 Astana 2019

Quick facts

472/29/10All/Gender/AG

F30-34Age group

219Bib number

GBRNationality


37:21	2:47:42	2:07:32	5:43:07

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Compare Louise Strong with other athletes!

219 Strong

200 Pospelova ×

214 Brysova ×

197 Yesterekova ×

202 Nurseitova ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:21	00:37:21	01:57 min/100m	-10:41 (5.) ●	-09:07 (19.) ●	-06:27 (229.) ●
Transition		00:42:41	00:05:20	-	+00:18 (23.) ●	+00:33 (69.) ●	+01:00 (800.) ●
Bike	16 km	01:12:48	00:30:07	31.88 km/h	-04:58 (5.) ●	-03:57 (18.) ●	-01:15 (430.) ●
Bike	28 km	01:36:50	00:24:02	29.96 km/h	-05:38 (4.) ●	-04:39 (14.) ●	-02:00 (348.) ●
Bike	53 km	02:19:40	00:42:50	35.02 km/h	-08:39 (6.) ●	-06:33 (21.) ●	-01:55 (447.) ●
Bike	65 km	02:45:43	00:26:03	27.64 km/h	-09:00 (6.) ●	-07:09 (21.) ●	-02:47 (391.) ●
Bike	90 km	03:30:23	00:44:40	33.58 km/h	-07:07 (8.) ●	-05:06 (26.) ●	-01:04 (548.) ●
Bike	90 km	03:30:23	02:47:42	32.2 km/h	-35:22 (5.) ●	-27:24 (21.) ●	-09:01 (426.) ●
Transition		03:35:35	00:05:12	-	+00:52 (28.) ●	+01:01 (82.) ●	+01:24 (889.) ●
Run	5.5 km	04:10:19	00:34:44	06:18 min/km	-01:03 (17.) ●	+00:21 (56.) ●	+03:04 (798.) ●
Run	9.1 km	04:30:58	00:20:39	05:44 min/km	-02:33 (12.) ●	-01:50 (36.) ●	-00:18 (564.) ●
Run	12.6 km	04:52:01	00:21:03	06:00 min/km	-02:02 (13.) ●	-01:43 (39.) ●	-00:29 (552.) ●
Run	16.1 km	04:24:13	00:00:00	-	-	-	-
Run	19.4 km	03:58:00	00:00:00	-	-	-	-
Run	21.1 km	05:43:07	00:51:06	30:03 min/km	+15:22 (22.) ●	+17:42 (73.) ●	+21:25 (812.) ●
Run	21.1 km	05:43:07	02:07:32	06:02 min/km	-34:49 (13.) ●	-27:37 (41.) ●	-16:21 (610.) ●
Total	113 km	05:43:07	05:43:07	19.76 km/h	-01:19:42 (10.) ●	-01:02:34 (29.) ●	-29:25 (472.) ●

Ovr	Gen	Div	Name	#	AG
234	16	5	Irina Malahova	190	F30-34	RUS	00:36:47	02:50:15	01:41:37	05:14:57
301	20	6	Ula Giniotyte	199	F30-34	LTU	00:35:20	02:48:57	01:53:18	05:22:53
458	25	7	Anzhela Plishko	212	F30-34	UKR	00:40:21	03:06:43	01:48:18	05:41:09
460	26	8	Tatiana Pospelova	200	F30-34	RUS	00:38:00	02:55:20	02:01:56	05:41:18
465	27	9	Natalia Brysova	214	F30-34	RUS	00:42:16	02:51:08	01:59:39	05:41:56
472	29	10	Louise Strong	219	F30-34	GBR	00:37:21	02:47:42	02:07:32	05:43:07
560	38	11	Aida Yesterekova	197	F30-34	KAZ	00:51:35	02:59:33	01:51:09	05:52:04
655	42	12	Dilfuza Nurseitova	202	F30-34	KAZ	00:43:40	03:01:48	02:10:54	06:04:26
692	45	13	Anara Akhmetova	201	F30-34	KAZ	00:42:07	03:11:11	02:07:45	06:09:12
709	46	14	Ayaulym Mashtiyeva	180	F30-34	KAZ	00:37:37	03:08:11	02:17:55	06:11:29

All Results

Statistics: Ironman 70.3 Astana 2019

Results: Ironman 70.3 Astana 2019

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