Alpamys Alpys -
Ironman 70.3 Astana 2019
Quick facts
404/381/43Alle/Geschlecht/AK
M25-29Altersklasse
383Startnummer
KAZNationalität
44:00 | 2:46:29 | 1:56:02 | 5:34:04 |
Vergleiche Alpamys Alpys mit anderen Athleten!
383 Alpys
365 Chechnev ×
312 Makhsut ×
373 Bilibekov ×
320 Yernazarov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:00 | 00:44:00 | 02:18 min/100m | ±00:00 (59.) ● | +00:47 (499.) ● | +00:12 (580.) ● |
Wechsel | 00:48:35 | 00:04:35 | - | +00:14 (68.) ● | +00:02 (514.) ● | +00:15 (672.) ● | |
Radfahren | 16 km | 01:18:02 | 00:29:27 | 32.6 km/h | -01:38 (38.) ● | -01:25 (322.) ● | -01:55 (359.) ● |
Radfahren | 28 km | 01:41:48 | 00:23:46 | 30.29 km/h | -02:11 (29.) ● | -01:49 (270.) ● | -02:16 (299.) ● |
Radfahren | 53 km | 02:24:46 | 00:42:58 | 34.91 km/h | -01:30 (43.) ● | -00:57 (410.) ● | -01:47 (458.) ● |
Radfahren | 65 km | 02:50:54 | 00:26:08 | 27.55 km/h | -02:50 (38.) ● | -01:50 (362.) ● | -02:42 (399.) ● |
Radfahren | 90 km | 03:35:04 | 00:44:10 | 33.96 km/h | -01:34 (43.) ● | -00:49 (437.) ● | -01:34 (495.) ● |
Radfahren | 90 km | 03:35:04 | 02:46:29 | 32.44 km/h | -09:43 (40.) ● | -06:50 (367.) ● | -10:14 (409.) ● |
Wechsel | 03:38:02 | 00:02:58 | - | -00:49 (39.) ● | -00:59 (252.) ● | -00:50 (373.) ● | |
Laufen | 5.5 km | 04:07:57 | 00:29:55 | 05:26 min/km | -01:01 (48.) ● | -01:36 (373.) ● | -01:45 (464.) ● |
Laufen | 9.1 km | 04:27:09 | 00:19:12 | 05:20 min/km | -01:19 (46.) ● | -01:44 (316.) ● | -01:45 (390.) ● |
Laufen | 12.6 km | 04:45:59 | 00:18:50 | 05:22 min/km | -02:31 (40.) ● | -02:43 (265.) ● | -02:42 (331.) ● |
Laufen | 16.1 km | 04:26:07 | 00:00:00 | - | - | - | - |
Laufen | 19.4 km | 04:07:24 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 05:34:04 | 00:48:05 | 28:17 min/km | +20:54 (80.) ● | +18:47 (619.) ● | +18:24 (760.) ● |
Laufen | 21.1 km | 05:34:04 | 01:56:02 | 05:29 min/km | -22:27 (45.) ● | -27:18 (320.) ● | -27:51 (394.) ● |
Total | 113 km | 05:34:04 | 05:34:04 | 20.3 km/h | -32:45 (43.) ● | -34:18 (381.) ● | -38:28 (404.) ● |