aidiagnostics

Ad

Alpamys Alpys -
Ironman 70.3 Astana 2019

Quick facts

404/381/43All/Gender/AG

M25-29Age group

383Bib number

KAZNationality


44:00	2:46:29	1:56:02	5:34:04

aidiagnostics

Ad

Compare Alpamys Alpys with other athletes!

383 Alpys

365 Chechnev ×

312 Makhsut ×

373 Bilibekov ×

320 Yernazarov ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:00	00:44:00	02:18 min/100m	±00:00 (59.) ●	+00:47 (499.) ●	+00:12 (580.) ●
Transition		00:48:35	00:04:35	-	+00:14 (68.) ●	+00:02 (514.) ●	+00:15 (672.) ●
Bike	16 km	01:18:02	00:29:27	32.6 km/h	-01:38 (38.) ●	-01:25 (322.) ●	-01:55 (359.) ●
Bike	28 km	01:41:48	00:23:46	30.29 km/h	-02:11 (29.) ●	-01:49 (270.) ●	-02:16 (299.) ●
Bike	53 km	02:24:46	00:42:58	34.91 km/h	-01:30 (43.) ●	-00:57 (410.) ●	-01:47 (458.) ●
Bike	65 km	02:50:54	00:26:08	27.55 km/h	-02:50 (38.) ●	-01:50 (362.) ●	-02:42 (399.) ●
Bike	90 km	03:35:04	00:44:10	33.96 km/h	-01:34 (43.) ●	-00:49 (437.) ●	-01:34 (495.) ●
Bike	90 km	03:35:04	02:46:29	32.44 km/h	-09:43 (40.) ●	-06:50 (367.) ●	-10:14 (409.) ●
Transition		03:38:02	00:02:58	-	-00:49 (39.) ●	-00:59 (252.) ●	-00:50 (373.) ●
Run	5.5 km	04:07:57	00:29:55	05:26 min/km	-01:01 (48.) ●	-01:36 (373.) ●	-01:45 (464.) ●
Run	9.1 km	04:27:09	00:19:12	05:20 min/km	-01:19 (46.) ●	-01:44 (316.) ●	-01:45 (390.) ●
Run	12.6 km	04:45:59	00:18:50	05:22 min/km	-02:31 (40.) ●	-02:43 (265.) ●	-02:42 (331.) ●
Run	16.1 km	04:26:07	00:00:00	-	-	-	-
Run	19.4 km	04:07:24	00:00:00	-	-	-	-
Run	21.1 km	05:34:04	00:48:05	28:17 min/km	+20:54 (80.) ●	+18:47 (619.) ●	+18:24 (760.) ●
Run	21.1 km	05:34:04	01:56:02	05:29 min/km	-22:27 (45.) ●	-27:18 (320.) ●	-27:51 (394.) ●
Total	113 km	05:34:04	05:34:04	20.3 km/h	-32:45 (43.) ●	-34:18 (381.) ●	-38:28 (404.) ●

Ovr	Gen	Div	Name	#	AG
377	354	38	Orken Adilhanov	349	M25-29	KAZ	00:42:08	02:50:17	01:49:45	05:31:21
383	360	39	Dmitriy Tokarev	316	M25-29	KAZ	00:43:00	02:39:42	02:02:49	05:32:24
387	364	40	Vitalii Pridukha	347	M25-29	KAZ	00:42:09	02:43:12	01:59:08	05:32:37
395	372	41	Fedor Chechnev	365	M25-29	RUS	00:35:28	02:48:17	02:02:36	05:33:07
402	379	42	Temirlan Makhsut	312	M25-29	KAZ	00:47:52	02:47:00	01:52:06	05:33:44
404	381	43	Alpamys Alpys	383	M25-29	KAZ	00:44:00	02:46:29	01:56:02	05:34:04
405	382	44	Nursultan Bilibekov	373	M25-29	KAZ	00:46:14	02:54:03	01:45:43	05:34:16
415	392	45	Berik Yernazarov	320	M25-29	KAZ	00:46:54	02:52:40	01:49:01	05:35:53
451	427	46	Sultan Kusherbayev	298	M25-29	KAZ	00:47:18	02:55:52	01:48:33	05:39:46
457	433	47	Kuantay Kurmashev	372	M25-29	KAZ	00:43:10	02:45:46	02:05:50	05:41:09

All Results

Statistics: Ironman 70.3 Astana 2019

Results: Ironman 70.3 Astana 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read