Orken Shynazarov -
Ironman 70.3 Astana 2019
Quick facts
342/321/81Alle/Geschlecht/AK
M30-34Altersklasse
539Startnummer
KAZNationalität
45:14 | 2:38:10 | 1:58:19 | 5:27:48 |
Vergleiche Orken Shynazarov mit anderen Athleten!
539 Shynazarov
504 Anderbayev ×
500 Kadyrov ×
447 Chakushin ×
415 Urazbayev ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:14 | 00:45:14 | 02:22 min/100m | +01:56 (152.) ● | +02:01 (557.) ● | +01:26 (649.) ● |
Wechsel | 00:48:54 | 00:03:40 | - | -00:45 (89.) ● | -00:53 (309.) ● | -00:40 (444.) ● | |
Radfahren | 16 km | 01:17:48 | 00:28:54 | 33.22 km/h | -02:11 (73.) ● | -01:58 (270.) ● | -02:28 (300.) ● |
Radfahren | 28 km | 01:40:53 | 00:23:05 | 31.19 km/h | -02:46 (54.) ● | -02:30 (198.) ● | -02:57 (222.) ● |
Radfahren | 53 km | 02:21:00 | 00:40:07 | 37.39 km/h | -04:13 (58.) ● | -03:48 (219.) ● | -04:38 (241.) ● |
Radfahren | 65 km | 02:46:12 | 00:25:12 | 28.57 km/h | -02:57 (85.) ● | -02:46 (304.) ● | -03:38 (335.) ● |
Radfahren | 90 km | 03:27:04 | 00:40:52 | 36.7 km/h | -04:20 (51.) ● | -04:07 (204.) ● | -04:52 (225.) ● |
Radfahren | 90 km | 03:27:04 | 02:38:10 | 34.14 km/h | -16:27 (58.) ● | -15:09 (228.) ● | -18:33 (252.) ● |
Wechsel | 03:29:29 | 00:02:25 | - | -01:18 (37.) ● | -01:32 (104.) ● | -01:23 (202.) ● | |
Laufen | 5.5 km | 03:59:16 | 00:29:47 | 05:24 min/km | -01:24 (114.) ● | -01:44 (365.) ● | -01:53 (451.) ● |
Laufen | 9.1 km | 04:18:52 | 00:19:36 | 05:26 min/km | -01:10 (108.) ● | -01:20 (356.) ● | -01:21 (439.) ● |
Laufen | 12.6 km | 04:38:53 | 00:20:01 | 05:43 min/km | -01:18 (114.) ● | -01:32 (368.) ● | -01:31 (452.) ● |
Laufen | 16.1 km | 04:19:40 | 00:00:00 | - | - | - | - |
Laufen | 19.4 km | 04:01:33 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 05:27:48 | 00:48:55 | 28:46 min/km | +19:21 (170.) ● | +19:37 (628.) ● | +19:14 (775.) ● |
Laufen | 21.1 km | 05:27:48 | 01:58:19 | 05:36 min/km | -23:43 (107.) ● | -25:01 (354.) ● | -25:34 (439.) ● |
Total | 113 km | 05:27:48 | 05:27:48 | 20.68 km/h | -40:17 (81.) ● | -40:34 (321.) ● | -44:44 (342.) ● |