aidiagnostics

Ad

Orken Shynazarov -
Ironman 70.3 Astana 2019

Quick facts

342/321/81All/Gender/AG

M30-34Age group

539Bib number

KAZNationality


45:14	2:38:10	1:58:19	5:27:48

aidiagnostics

Ad

Compare Orken Shynazarov with other athletes!

539 Shynazarov

504 Anderbayev ×

500 Kadyrov ×

447 Chakushin ×

415 Urazbayev ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:14	00:45:14	02:22 min/100m	+01:56 (152.) ●	+02:01 (557.) ●	+01:26 (649.) ●
Transition		00:48:54	00:03:40	-	-00:45 (89.) ●	-00:53 (309.) ●	-00:40 (444.) ●
Bike	16 km	01:17:48	00:28:54	33.22 km/h	-02:11 (73.) ●	-01:58 (270.) ●	-02:28 (300.) ●
Bike	28 km	01:40:53	00:23:05	31.19 km/h	-02:46 (54.) ●	-02:30 (198.) ●	-02:57 (222.) ●
Bike	53 km	02:21:00	00:40:07	37.39 km/h	-04:13 (58.) ●	-03:48 (219.) ●	-04:38 (241.) ●
Bike	65 km	02:46:12	00:25:12	28.57 km/h	-02:57 (85.) ●	-02:46 (304.) ●	-03:38 (335.) ●
Bike	90 km	03:27:04	00:40:52	36.7 km/h	-04:20 (51.) ●	-04:07 (204.) ●	-04:52 (225.) ●
Bike	90 km	03:27:04	02:38:10	34.14 km/h	-16:27 (58.) ●	-15:09 (228.) ●	-18:33 (252.) ●
Transition		03:29:29	00:02:25	-	-01:18 (37.) ●	-01:32 (104.) ●	-01:23 (202.) ●
Run	5.5 km	03:59:16	00:29:47	05:24 min/km	-01:24 (114.) ●	-01:44 (365.) ●	-01:53 (451.) ●
Run	9.1 km	04:18:52	00:19:36	05:26 min/km	-01:10 (108.) ●	-01:20 (356.) ●	-01:21 (439.) ●
Run	12.6 km	04:38:53	00:20:01	05:43 min/km	-01:18 (114.) ●	-01:32 (368.) ●	-01:31 (452.) ●
Run	16.1 km	04:19:40	00:00:00	-	-	-	-
Run	19.4 km	04:01:33	00:00:00	-	-	-	-
Run	21.1 km	05:27:48	00:48:55	28:46 min/km	+19:21 (170.) ●	+19:37 (628.) ●	+19:14 (775.) ●
Run	21.1 km	05:27:48	01:58:19	05:36 min/km	-23:43 (107.) ●	-25:01 (354.) ●	-25:34 (439.) ●
Total	113 km	05:27:48	05:27:48	20.68 km/h	-40:17 (81.) ●	-40:34 (321.) ●	-44:44 (342.) ●

Ovr	Gen	Div	Name	#	AG
312	292	76	Aidos Taurbayev	547	M30-34	KAZ	00:42:02	02:36:44	01:58:18	05:23:32
317	297	77	Almas Bazilov	552	M30-34	KAZ	00:40:12	02:41:45	01:53:48	05:24:11
318	298	78	Kanat Shamkenov	549	M30-34	KAZ	00:44:46	02:52:00	01:41:11	05:24:27
330	310	79	Daulet Anderbayev	504	M30-34	KAZ	00:48:16	02:42:37	01:49:31	05:26:29
331	311	80	Kairat Kadyrov	500	M30-34	KAZ	00:45:53	02:36:45	01:57:02	05:26:36
342	321	81	Orken Shynazarov	539	M30-34	KAZ	00:45:14	02:38:10	01:58:19	05:27:48
349	328	82	Ruslan Chakushin	447	M30-34	KAZ	00:39:22	02:40:38	02:02:51	05:28:26
354	332	83	Olzhas Urazbayev	415	M30-34	KAZ	00:41:39	02:48:09	01:51:49	05:29:00
355	333	84	Stanislav Bashinskiy	441	M30-34	KAZ	00:40:41	02:51:30	01:50:23	05:29:01
358	336	85	Nikolay Mazentsev	491	M30-34	RUS	00:39:48	02:49:05	01:53:55	05:29:14

All Results

Statistics: Ironman 70.3 Astana 2019

Results: Ironman 70.3 Astana 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read