Sayan Abdikhairanov -
Ironman 70.3 Astana 2019
Quick facts
632/591/153Alle/Geschlecht/AK
M30-34Altersklasse
602Startnummer
KAZNationalität
54:12 | 3:06:10 | 1:55:11 | 6:01:22 |
Vergleiche Sayan Abdikhairanov mit anderen Athleten!
602 Abdikhairanov
445 Sadyrbay ×
572 Aitmakov ×
495 Kokymov ×
538 Nurbayev ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:12 | 00:54:12 | 02:51 min/100m | +10:54 (211.) ● | +10:59 (779.) ● | +10:24 (949.) ● |
Wechsel | 00:57:06 | 00:02:54 | - | -01:31 (40.) ● | -01:39 (135.) ● | -01:26 (252.) ● | |
Radfahren | 16 km | 01:28:22 | 00:31:16 | 30.7 km/h | +00:11 (134.) ● | +00:24 (494.) ● | -00:06 (570.) ● |
Radfahren | 28 km | 01:55:45 | 00:27:23 | 26.29 km/h | +01:32 (166.) ● | +01:48 (641.) ● | +01:21 (743.) ● |
Radfahren | 53 km | 02:43:57 | 00:48:12 | 31.12 km/h | +03:52 (179.) ● | +04:17 (692.) ● | +03:27 (805.) ● |
Radfahren | 65 km | 03:15:57 | 00:32:00 | 22.5 km/h | +03:51 (184.) ● | +04:02 (684.) ● | +03:10 (796.) ● |
Radfahren | 90 km | 04:03:16 | 00:47:19 | 31.7 km/h | +02:07 (161.) ● | +02:20 (610.) ● | +01:35 (705.) ● |
Radfahren | 90 km | 04:03:16 | 03:06:10 | 29.01 km/h | +11:33 (168.) ● | +12:51 (639.) ● | +09:27 (740.) ● |
Wechsel | 04:06:11 | 00:02:55 | - | -00:48 (84.) ● | -01:02 (241.) ● | -00:53 (358.) ● | |
Laufen | 5.5 km | 04:33:51 | 00:27:40 | 05:01 min/km | -03:31 (71.) ● | -03:51 (236.) ● | -04:00 (297.) ● |
Laufen | 9.1 km | 04:52:58 | 00:19:07 | 05:18 min/km | -01:39 (93.) ● | -01:49 (309.) ● | -01:50 (381.) ● |
Laufen | 12.6 km | 05:12:20 | 00:19:22 | 05:32 min/km | -01:57 (91.) ● | -02:11 (306.) ● | -02:10 (384.) ● |
Laufen | 16.1 km | 04:31:16 | 00:00:00 | - | - | - | - |
Laufen | 19.4 km | 03:52:33 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 06:01:22 | 00:49:02 | 28:50 min/km | +19:28 (171.) ● | +19:44 (631.) ● | +19:21 (778.) ● |
Laufen | 21.1 km | 06:01:22 | 01:55:11 | 05:27 min/km | -26:51 (87.) ● | -28:09 (306.) ● | -28:42 (378.) ● |
Total | 113 km | 06:01:22 | 06:01:22 | 18.76 km/h | -06:43 (153.) ● | -07:00 (591.) ● | -11:10 (632.) ● |