aidiagnostics

Ad

Sayan Abdikhairanov -
Ironman 70.3 Astana 2019

Quick facts

632/591/153All/Gender/AG

M30-34Age group

602Bib number

KAZNationality


54:12	3:06:10	1:55:11	6:01:22

aidiagnostics

Ad

Compare Sayan Abdikhairanov with other athletes!

602 Abdikhairanov

445 Sadyrbay ×

572 Aitmakov ×

495 Kokymov ×

538 Nurbayev ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:12	00:54:12	02:51 min/100m	+10:54 (211.) ●	+10:59 (779.) ●	+10:24 (949.) ●
Transition		00:57:06	00:02:54	-	-01:31 (40.) ●	-01:39 (135.) ●	-01:26 (252.) ●
Bike	16 km	01:28:22	00:31:16	30.7 km/h	+00:11 (134.) ●	+00:24 (494.) ●	-00:06 (570.) ●
Bike	28 km	01:55:45	00:27:23	26.29 km/h	+01:32 (166.) ●	+01:48 (641.) ●	+01:21 (743.) ●
Bike	53 km	02:43:57	00:48:12	31.12 km/h	+03:52 (179.) ●	+04:17 (692.) ●	+03:27 (805.) ●
Bike	65 km	03:15:57	00:32:00	22.5 km/h	+03:51 (184.) ●	+04:02 (684.) ●	+03:10 (796.) ●
Bike	90 km	04:03:16	00:47:19	31.7 km/h	+02:07 (161.) ●	+02:20 (610.) ●	+01:35 (705.) ●
Bike	90 km	04:03:16	03:06:10	29.01 km/h	+11:33 (168.) ●	+12:51 (639.) ●	+09:27 (740.) ●
Transition		04:06:11	00:02:55	-	-00:48 (84.) ●	-01:02 (241.) ●	-00:53 (358.) ●
Run	5.5 km	04:33:51	00:27:40	05:01 min/km	-03:31 (71.) ●	-03:51 (236.) ●	-04:00 (297.) ●
Run	9.1 km	04:52:58	00:19:07	05:18 min/km	-01:39 (93.) ●	-01:49 (309.) ●	-01:50 (381.) ●
Run	12.6 km	05:12:20	00:19:22	05:32 min/km	-01:57 (91.) ●	-02:11 (306.) ●	-02:10 (384.) ●
Run	16.1 km	04:31:16	00:00:00	-	-	-	-
Run	19.4 km	03:52:33	00:00:00	-	-	-	-
Run	21.1 km	06:01:22	00:49:02	28:50 min/km	+19:28 (171.) ●	+19:44 (631.) ●	+19:21 (778.) ●
Run	21.1 km	06:01:22	01:55:11	05:27 min/km	-26:51 (87.) ●	-28:09 (306.) ●	-28:42 (378.) ●
Total	113 km	06:01:22	06:01:22	18.76 km/h	-06:43 (153.) ●	-07:00 (591.) ●	-11:10 (632.) ●

Ovr	Gen	Div	Name	#	AG
603	565	148	Sergey Nabeev	515	M30-34	RUS	00:44:01	02:53:33	02:12:23	05:57:53
608	570	149	Pavel Kazantsev	442	M30-34	KAZ	00:40:50	03:05:40	01:58:37	05:58:19
610	572	150	David Maghularia	586	M30-34	GEO	00:52:26	02:43:26	02:10:42	05:58:33
619	581	151	Askhat Sadyrbay	445	M30-34	KAZ	00:49:40	02:47:37	02:14:57	05:59:36
626	587	152	Rakhat Aitmakov	572	M30-34	KAZ	00:42:11	03:01:56	02:09:05	06:00:45
632	591	153	Sayan Abdikhairanov	602	M30-34	KAZ	00:54:12	03:06:10	01:55:11	06:01:22
636	595	154	Medet Kokymov	495	M30-34	KAZ	00:42:19	02:59:16	02:14:35	06:01:58
644	603	155	Mukhit Nurbayev	538	M30-34	KAZ	00:53:42	03:09:51	01:50:22	06:03:12
645	604	156	Samat Amalbaev	546	M30-34	KAZ	00:44:34	03:07:40	02:01:28	06:03:13
646	605	157	Bauyrzhan Berdinov	545	M30-34	KAZ	00:42:51	03:07:29	02:05:39	06:03:14

All Results

Statistics: Ironman 70.3 Astana 2019

Results: Ironman 70.3 Astana 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read