Pawel Boron -
Ironman 70.3 Astana 2019
Quick facts
90/83/11Alle/Geschlecht/AK
M40-44Altersklasse
63Startnummer
POLNationalität
36:23 | 2:24:51 | 1:39:16 | 4:47:22 |
Vergleiche Pawel Boron mit anderen Athleten!
63 Boron
920 Kassimov ×
107 Berthelot ×
965 Kaspirowitsch ×
957 Chaikin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:23 | 00:36:23 | 01:54 min/100m | -06:08 (26.) ● | -06:50 (153.) ● | -07:25 (183.) ● |
Wechsel | 00:39:56 | 00:03:33 | - | -01:27 (41.) ● | -01:00 (278.) ● | -00:47 (407.) ● | |
Radfahren | 16 km | 01:07:02 | 00:27:06 | 35.42 km/h | -03:23 (21.) ● | -03:46 (119.) ● | -04:16 (133.) ● |
Radfahren | 28 km | 01:28:28 | 00:21:26 | 33.59 km/h | -03:50 (9.) ● | -04:09 (61.) ● | -04:36 (73.) ● |
Radfahren | 53 km | 02:04:54 | 00:36:26 | 41.17 km/h | -06:36 (8.) ● | -07:29 (64.) ● | -08:19 (72.) ● |
Radfahren | 65 km | 02:26:50 | 00:21:56 | 32.83 km/h | -05:09 (18.) ● | -06:02 (93.) ● | -06:54 (104.) ● |
Radfahren | 90 km | 03:04:47 | 00:37:57 | 39.53 km/h | -06:22 (13.) ● | -07:02 (75.) ● | -07:47 (87.) ● |
Radfahren | 90 km | 03:04:47 | 02:24:51 | 37.28 km/h | -25:20 (14.) ● | -28:28 (78.) ● | -31:52 (89.) ● |
Wechsel | 03:08:06 | 00:03:19 | - | -00:58 (40.) ● | -00:38 (352.) ● | -00:29 (489.) ● | |
Laufen | 5.5 km | 03:33:35 | 00:25:29 | 04:38 min/km | -06:05 (12.) ● | -06:02 (104.) ● | -06:11 (139.) ● |
Laufen | 9.1 km | 03:50:24 | 00:16:49 | 04:40 min/km | -04:05 (11.) ● | -04:07 (103.) ● | -04:08 (137.) ● |
Laufen | 12.6 km | 04:06:57 | 00:16:33 | 04:43 min/km | -05:04 (8.) ● | -05:00 (82.) ● | -04:59 (114.) ● |
Laufen | 16.1 km | 04:23:29 | 00:16:32 | 04:43 min/km | -05:01 (4.) ● | -04:39 (64.) ● | -04:41 (84.) ● |
Laufen | 19.4 km | 04:38:18 | 00:14:49 | 04:29 min/km | -04:21 (5.) ● | -04:02 (62.) ● | -04:01 (82.) ● |
Laufen | 21.1 km | 04:47:22 | 00:09:04 | 05:19 min/km | -22:17 (6.) ● | -20:14 (72.) ● | -20:37 (93.) ● |
Laufen | 21.1 km | 04:47:22 | 01:39:16 | 04:42 min/km | -46:53 (7.) ● | -44:04 (81.) ● | -44:37 (110.) ● |
Total | 113 km | 04:47:22 | 04:47:22 | 23.59 km/h | -01:20:46 (11.) ● | -01:21:00 (83.) ● | -01:25:10 (90.) ● |