Dulat Sultanov -
Ironman 70.3 Astana 2019
Quick facts
640/599/143Alle/Geschlecht/AK
M35-39Altersklasse
784Startnummer
KAZNationalität
51:13 | 2:58:59 | 2:04:21 | 6:02:47 |
Vergleiche Dulat Sultanov mit anderen Athleten!
784 Sultanov
755 Lopez ×
742 Nurbaev ×
781 Karaulov ×
855 Zhuk ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:13 | 00:51:13 | 02:41 min/100m | +07:48 (201.) ● | +08:00 (733.) ● | +07:25 (884.) ● |
Wechsel | 00:55:24 | 00:04:11 | - | -00:17 (124.) ● | -00:22 (429.) ● | -00:09 (580.) ● | |
Radfahren | 16 km | 01:27:01 | 00:31:37 | 30.36 km/h | +00:31 (147.) ● | +00:45 (543.) ● | +00:15 (628.) ● |
Radfahren | 28 km | 01:52:41 | 00:25:40 | 28.05 km/h | +00:05 (133.) ● | +00:05 (484.) ● | -00:22 (550.) ● |
Radfahren | 53 km | 02:39:38 | 00:46:57 | 31.95 km/h | +02:54 (171.) ● | +03:02 (649.) ● | +02:12 (748.) ● |
Radfahren | 65 km | 03:08:41 | 00:29:03 | 24.78 km/h | +00:48 (150.) ● | +01:05 (562.) ● | +00:13 (641.) ● |
Radfahren | 90 km | 03:54:23 | 00:45:42 | 32.82 km/h | +00:35 (148.) ● | +00:43 (543.) ● | -00:02 (626.) ● |
Radfahren | 90 km | 03:54:23 | 02:58:59 | 30.17 km/h | +04:53 (150.) ● | +05:40 (558.) ● | +02:16 (641.) ● |
Wechsel | 03:58:26 | 00:04:03 | - | +00:09 (154.) ● | +00:06 (535.) ● | +00:15 (698.) ● | |
Laufen | 5.5 km | 04:29:13 | 00:30:47 | 05:35 min/km | -00:49 (115.) ● | -00:44 (435.) ● | -00:53 (537.) ● |
Laufen | 9.1 km | 04:49:51 | 00:20:38 | 05:43 min/km | -00:14 (126.) ● | -00:18 (460.) ● | -00:19 (563.) ● |
Laufen | 12.6 km | 05:10:54 | 00:21:03 | 06:00 min/km | -00:32 (123.) ● | -00:30 (451.) ● | -00:29 (554.) ● |
Laufen | 16.1 km | 04:30:45 | 00:00:00 | - | - | - | - |
Laufen | 19.4 km | 03:52:53 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 06:02:47 | 00:51:53 | 30:31 min/km | +23:36 (183.) ● | +22:35 (669.) ● | +22:12 (825.) ● |
Laufen | 21.1 km | 06:02:47 | 02:04:21 | 05:53 min/km | -18:10 (119.) ● | -18:59 (450.) ● | -19:32 (552.) ● |
Total | 113 km | 06:02:47 | 06:02:47 | 18.69 km/h | -05:37 (143.) ● | -05:35 (599.) ● | -09:45 (640.) ● |