aidiagnostics

Ad

Dulat Sultanov -
Ironman 70.3 Astana 2019

Quick facts

640/599/143All/Gender/AG

M35-39Age group

784Bib number

KAZNationality


51:13	2:58:59	2:04:21	6:02:47

aidiagnostics

Ad

Compare Dulat Sultanov with other athletes!

784 Sultanov

755 Lopez ×

742 Nurbaev ×

781 Karaulov ×

855 Zhuk ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:13	00:51:13	02:41 min/100m	+07:48 (201.) ●	+08:00 (733.) ●	+07:25 (884.) ●
Transition		00:55:24	00:04:11	-	-00:17 (124.) ●	-00:22 (429.) ●	-00:09 (580.) ●
Bike	16 km	01:27:01	00:31:37	30.36 km/h	+00:31 (147.) ●	+00:45 (543.) ●	+00:15 (628.) ●
Bike	28 km	01:52:41	00:25:40	28.05 km/h	+00:05 (133.) ●	+00:05 (484.) ●	-00:22 (550.) ●
Bike	53 km	02:39:38	00:46:57	31.95 km/h	+02:54 (171.) ●	+03:02 (649.) ●	+02:12 (748.) ●
Bike	65 km	03:08:41	00:29:03	24.78 km/h	+00:48 (150.) ●	+01:05 (562.) ●	+00:13 (641.) ●
Bike	90 km	03:54:23	00:45:42	32.82 km/h	+00:35 (148.) ●	+00:43 (543.) ●	-00:02 (626.) ●
Bike	90 km	03:54:23	02:58:59	30.17 km/h	+04:53 (150.) ●	+05:40 (558.) ●	+02:16 (641.) ●
Transition		03:58:26	00:04:03	-	+00:09 (154.) ●	+00:06 (535.) ●	+00:15 (698.) ●
Run	5.5 km	04:29:13	00:30:47	05:35 min/km	-00:49 (115.) ●	-00:44 (435.) ●	-00:53 (537.) ●
Run	9.1 km	04:49:51	00:20:38	05:43 min/km	-00:14 (126.) ●	-00:18 (460.) ●	-00:19 (563.) ●
Run	12.6 km	05:10:54	00:21:03	06:00 min/km	-00:32 (123.) ●	-00:30 (451.) ●	-00:29 (554.) ●
Run	16.1 km	04:30:45	00:00:00	-	-	-	-
Run	19.4 km	03:52:53	00:00:00	-	-	-	-
Run	21.1 km	06:02:47	00:51:53	30:31 min/km	+23:36 (183.) ●	+22:35 (669.) ●	+22:12 (825.) ●
Run	21.1 km	06:02:47	02:04:21	05:53 min/km	-18:10 (119.) ●	-18:59 (450.) ●	-19:32 (552.) ●
Total	113 km	06:02:47	06:02:47	18.69 km/h	-05:37 (143.) ●	-05:35 (599.) ●	-09:45 (640.) ●

Ovr	Gen	Div	Name	#	AG
615	577	138	Valikhan Shazhirov	692	M35-39	KAZ	00:40:43	03:02:12	02:05:53	05:59:19
616	578	139	Abat Yestenov	693	M35-39	KAZ	00:40:22	03:06:19	02:01:11	05:59:20
618	580	140	Dilmurat Rakhmatulayev	743	M35-39	KAZ	00:48:31	03:07:30	01:48:28	05:59:26
620	582	141	Sergio Lopez	755	M35-39	ESP	00:49:10	02:43:12	02:18:49	05:59:51
633	592	142	Bakha Nurbaev	742	M35-39	KAZ	00:48:13	02:54:46	02:09:02	06:01:24
640	599	143	Dulat Sultanov	784	M35-39	KAZ	00:51:13	02:58:59	02:04:21	06:02:47
642	601	144	Kuanysh Karaulov	781	M35-39	KAZ	00:41:15	02:55:28	02:17:42	06:03:06
647	606	145	Artem Zhuk	855	M35-39	KAZ	00:57:10	02:48:03	02:11:36	06:03:33
648	607	146	Rakesh Somani	738	M35-39	IND	00:39:01	03:02:59	02:14:55	06:03:43
653	612	147	Aslan Suleimenov	815	M35-39	KAZ	00:48:13	03:03:20	02:02:48	06:04:17

All Results

Statistics: Ironman 70.3 Astana 2019

Results: Ironman 70.3 Astana 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read