Arseniy Zhavoronkov -
Ironman 70.3 Astana 2019
Quick facts
532/497/69Alle/Geschlecht/AK
M40-44Altersklasse
900Startnummer
RUSNationalität
38:01 | 3:07:09 | 1:52:52 | 5:49:52 |
Vergleiche Arseniy Zhavoronkov mit anderen Athleten!
900 Zhavoronkov
925 Ponomarev ×
926 Abzhanov ×
887 Starostin ×
944 Urazayev ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:01 | 00:38:01 | 02:00 min/100m | -04:30 (33.) ● | -05:12 (212.) ● | -05:47 (255.) ● |
Wechsel | 00:43:00 | 00:04:59 | - | -00:01 (78.) ● | +00:26 (592.) ● | +00:39 (758.) ● | |
Radfahren | 16 km | 01:17:16 | 00:34:16 | 28.02 km/h | +03:47 (117.) ● | +03:24 (723.) ● | +02:54 (852.) ● |
Radfahren | 28 km | 01:45:17 | 00:28:01 | 25.7 km/h | +02:45 (112.) ● | +02:26 (692.) ● | +01:59 (809.) ● |
Radfahren | 53 km | 02:33:02 | 00:47:45 | 31.41 km/h | +04:43 (111.) ● | +03:50 (676.) ● | +03:00 (784.) ● |
Radfahren | 65 km | 03:02:53 | 00:29:51 | 24.12 km/h | +02:46 (101.) ● | +01:53 (601.) ● | +01:01 (691.) ● |
Radfahren | 90 km | 03:50:09 | 00:47:16 | 31.73 km/h | +02:57 (99.) ● | +02:17 (606.) ● | +01:32 (701.) ● |
Radfahren | 90 km | 03:50:09 | 03:07:09 | 28.85 km/h | +16:58 (106.) ● | +13:50 (646.) ● | +10:26 (750.) ● |
Wechsel | 03:57:00 | 00:06:51 | - | +02:34 (121.) ● | +02:54 (801.) ● | +03:03 (1001.) ● | |
Laufen | 5.5 km | 04:25:06 | 00:28:06 | 05:06 min/km | -03:28 (41.) ● | -03:25 (267.) ● | -03:34 (333.) ● |
Laufen | 9.1 km | 04:44:13 | 00:19:07 | 05:18 min/km | -01:47 (46.) ● | -01:49 (310.) ● | -01:50 (382.) ● |
Laufen | 12.6 km | 05:03:40 | 00:19:27 | 05:33 min/km | -02:10 (46.) ● | -02:06 (314.) ● | -02:05 (392.) ● |
Laufen | 16.1 km | 05:23:12 | 00:19:32 | 05:34 min/km | -02:01 (22.) ● | -01:39 (186.) ● | -01:41 (226.) ● |
Laufen | 19.4 km | 05:40:02 | 00:16:50 | 05:06 min/km | -02:20 (18.) ● | -02:01 (153.) ● | -02:00 (189.) ● |
Laufen | 21.1 km | 05:49:52 | 00:09:50 | 05:47 min/km | -21:31 (20.) ● | -19:28 (150.) ● | -19:51 (182.) ● |
Laufen | 21.1 km | 05:49:52 | 01:52:52 | 05:20 min/km | -33:17 (39.) ● | -30:28 (270.) ● | -31:01 (336.) ● |
Total | 113 km | 05:49:52 | 05:49:52 | 19.38 km/h | -18:16 (69.) ● | -18:30 (497.) ● | -22:40 (532.) ● |