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Arseniy Zhavoronkov -
Ironman 70.3 Astana 2019

Quick facts

532/497/69All/Gender/AG

M40-44Age group

900Bib number

RUSNationality


38:01	3:07:09	1:52:52	5:49:52

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Compare Arseniy Zhavoronkov with other athletes!

900 Zhavoronkov

925 Ponomarev ×

926 Abzhanov ×

887 Starostin ×

944 Urazayev ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:01	00:38:01	02:00 min/100m	-04:30 (33.) ●	-05:12 (212.) ●	-05:47 (255.) ●
Transition		00:43:00	00:04:59	-	-00:01 (78.) ●	+00:26 (592.) ●	+00:39 (758.) ●
Bike	16 km	01:17:16	00:34:16	28.02 km/h	+03:47 (117.) ●	+03:24 (723.) ●	+02:54 (852.) ●
Bike	28 km	01:45:17	00:28:01	25.7 km/h	+02:45 (112.) ●	+02:26 (692.) ●	+01:59 (809.) ●
Bike	53 km	02:33:02	00:47:45	31.41 km/h	+04:43 (111.) ●	+03:50 (676.) ●	+03:00 (784.) ●
Bike	65 km	03:02:53	00:29:51	24.12 km/h	+02:46 (101.) ●	+01:53 (601.) ●	+01:01 (691.) ●
Bike	90 km	03:50:09	00:47:16	31.73 km/h	+02:57 (99.) ●	+02:17 (606.) ●	+01:32 (701.) ●
Bike	90 km	03:50:09	03:07:09	28.85 km/h	+16:58 (106.) ●	+13:50 (646.) ●	+10:26 (750.) ●
Transition		03:57:00	00:06:51	-	+02:34 (121.) ●	+02:54 (801.) ●	+03:03 (1001.) ●
Run	5.5 km	04:25:06	00:28:06	05:06 min/km	-03:28 (41.) ●	-03:25 (267.) ●	-03:34 (333.) ●
Run	9.1 km	04:44:13	00:19:07	05:18 min/km	-01:47 (46.) ●	-01:49 (310.) ●	-01:50 (382.) ●
Run	12.6 km	05:03:40	00:19:27	05:33 min/km	-02:10 (46.) ●	-02:06 (314.) ●	-02:05 (392.) ●
Run	16.1 km	05:23:12	00:19:32	05:34 min/km	-02:01 (22.) ●	-01:39 (186.) ●	-01:41 (226.) ●
Run	19.4 km	05:40:02	00:16:50	05:06 min/km	-02:20 (18.) ●	-02:01 (153.) ●	-02:00 (189.) ●
Run	21.1 km	05:49:52	00:09:50	05:47 min/km	-21:31 (20.) ●	-19:28 (150.) ●	-19:51 (182.) ●
Run	21.1 km	05:49:52	01:52:52	05:20 min/km	-33:17 (39.) ●	-30:28 (270.) ●	-31:01 (336.) ●
Total	113 km	05:49:52	05:49:52	19.38 km/h	-18:16 (69.) ●	-18:30 (497.) ●	-22:40 (532.) ●

Ovr	Gen	Div	Name	#	AG
502	469	64	Eldar Zhaimin	897	M40-44	KAZ	00:42:24	02:39:15	02:13:30	05:46:12
505	472	65	Yahya Bayramov	971	M40-44	AZE	00:52:51	02:48:44	01:55:54	05:46:45
508	475	66	Nikishov Dmitry	942	M40-44	RUS	00:40:36	02:43:26	02:10:57	05:47:35
511	478	67	Yuryi Ponomarev	925	M40-44	KAZ	00:49:52	02:47:59	01:57:16	05:47:40
528	493	68	Kassym Abzhanov	926	M40-44	KAZ	00:40:37	02:41:39	02:17:19	05:49:31
532	497	69	Arseniy Zhavoronkov	900	M40-44	RUS	00:38:01	03:07:09	01:52:52	05:49:52
533	498	70	Aleksandr Starostin	887	M40-44	RUS	00:38:49	02:51:45	02:02:33	05:49:53
538	502	71	Ulan Urazayev	944	M40-44	KAZ	00:49:47	02:41:57	02:06:19	05:50:06
550	513	72	Kazybek Batyr	916	M40-44	KAZ	00:41:07	02:48:55	02:12:50	05:50:54
554	517	73	Gani Toxanbayev	910	M40-44	KAZ	00:41:38	02:54:52	02:06:00	05:51:23

All Results

Statistics: Ironman 70.3 Astana 2019

Results: Ironman 70.3 Astana 2019

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