Yerzhan Abishov -
Ironman 70.3 Astana 2019
Quick facts
778/729/106Alle/Geschlecht/AK
M40-44Altersklasse
935Startnummer
KAZNationalität
44:31 | 3:00:12 | 2:29:30 | 6:22:12 |
Vergleiche Yerzhan Abishov mit anderen Athleten!
935 Abishov
966 Ten ×
905 Akenev ×
922 Zhangaliyev ×
149 Zhamshit ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:31 | 00:44:31 | 02:20 min/100m | +02:00 (89.) ● | +01:18 (525.) ● | +00:43 (612.) ● |
Wechsel | 00:49:03 | 00:04:32 | - | -00:28 (71.) ● | -00:01 (504.) ● | +00:12 (659.) ● | |
Radfahren | 16 km | 01:19:57 | 00:30:54 | 31.07 km/h | +00:25 (72.) ● | +00:02 (459.) ● | -00:28 (525.) ● |
Radfahren | 28 km | 01:46:50 | 00:26:53 | 26.78 km/h | +01:37 (99.) ● | +01:18 (598.) ● | +00:51 (693.) ● |
Radfahren | 53 km | 02:32:41 | 00:45:51 | 32.72 km/h | +02:49 (99.) ● | +01:56 (592.) ● | +01:06 (682.) ● |
Radfahren | 65 km | 03:04:48 | 00:32:07 | 22.42 km/h | +05:02 (114.) ● | +04:09 (688.) ● | +03:17 (802.) ● |
Radfahren | 90 km | 03:49:15 | 00:44:27 | 33.75 km/h | +00:08 (80.) ● | -00:32 (465.) ● | -01:17 (530.) ● |
Radfahren | 90 km | 03:49:15 | 03:00:12 | 29.97 km/h | +10:01 (98.) ● | +06:53 (580.) ● | +03:29 (668.) ● |
Wechsel | 03:52:42 | 00:03:27 | - | -00:50 (45.) ● | -00:30 (391.) ● | -00:21 (532.) ● | |
Laufen | 5.5 km | 04:28:04 | 00:35:22 | 06:25 min/km | +03:48 (109.) ● | +03:51 (685.) ● | +03:42 (838.) ● |
Laufen | 9.1 km | 04:52:32 | 00:24:28 | 06:47 min/km | +03:34 (112.) ● | +03:32 (710.) ● | +03:31 (875.) ● |
Laufen | 12.6 km | 05:19:13 | 00:26:41 | 07:37 min/km | +05:04 (117.) ● | +05:08 (746.) ● | +05:09 (926.) ● |
Laufen | 16.1 km | 05:45:07 | 00:25:54 | 07:23 min/km | +04:21 (61.) ● | +04:43 (436.) ● | +04:41 (525.) ● |
Laufen | 19.4 km | 06:10:03 | 00:24:56 | 07:33 min/km | +05:46 (64.) ● | +06:05 (457.) ● | +06:06 (557.) ● |
Laufen | 21.1 km | 06:22:12 | 00:12:09 | 07:08 min/km | -19:12 (49.) ● | -17:09 (356.) ● | -17:32 (426.) ● |
Laufen | 21.1 km | 06:22:12 | 02:29:30 | 07:05 min/km | +03:21 (112.) ● | +06:10 (718.) ● | +05:37 (884.) ● |
Total | 113 km | 06:22:12 | 06:22:12 | 17.74 km/h | +14:04 (106.) ● | +13:50 (729.) ● | +09:40 (778.) ● |