Yerzhan Abishov -
Ironman 70.3 Astana 2019

  Quick facts

778/729/106All/Gender/AG

M40-44Age group

935Bib number

KAZNationality

44:313:00:122:29:30 6:22:12

  Compare Yerzhan Abishov with other athletes!

935 Abishov
966 Ten × 
905 Akenev × 
922 Zhangaliyev × 
149 Zhamshit × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:31 00:44:3102:20 min/100m+02:00 (89.) +01:18 (525.) +00:43 (612.)
Transition 00:49:03 00:04:32 - -00:28 (71.) -00:01 (504.) +00:12 (659.)
Bike16 km 01:19:57 00:30:5431.07 km/h+00:25 (72.) +00:02 (459.) -00:28 (525.)
Bike28 km 01:46:50 00:26:5326.78 km/h+01:37 (99.) +01:18 (598.) +00:51 (693.)
Bike53 km 02:32:41 00:45:5132.72 km/h+02:49 (99.) +01:56 (592.) +01:06 (682.)
Bike65 km 03:04:48 00:32:0722.42 km/h+05:02 (114.) +04:09 (688.) +03:17 (802.)
Bike90 km 03:49:15 00:44:2733.75 km/h+00:08 (80.) -00:32 (465.) -01:17 (530.)
Bike90 km 03:49:15 03:00:1229.97 km/h+10:01 (98.) +06:53 (580.) +03:29 (668.)
Transition 03:52:42 00:03:27 - -00:50 (45.) -00:30 (391.) -00:21 (532.)
Run5.5 km 04:28:04 00:35:2206:25 min/km+03:48 (109.) +03:51 (685.) +03:42 (838.)
Run9.1 km 04:52:32 00:24:2806:47 min/km+03:34 (112.) +03:32 (710.) +03:31 (875.)
Run12.6 km 05:19:13 00:26:4107:37 min/km+05:04 (117.) +05:08 (746.) +05:09 (926.)
Run16.1 km 05:45:07 00:25:5407:23 min/km+04:21 (61.) +04:43 (436.) +04:41 (525.)
Run19.4 km 06:10:03 00:24:5607:33 min/km+05:46 (64.) +06:05 (457.) +06:06 (557.)
Run21.1 km 06:22:12 00:12:0907:08 min/km-19:12 (49.) -17:09 (356.) -17:32 (426.)
Run21.1 km 06:22:12 02:29:3007:05 min/km+03:21 (112.) +06:10 (718.) +05:37 (884.)
Total 113 km 06:22:12 06:22:1217.74 km/h+14:04 (106.) +13:50 (729.) +09:40 (778.)

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