Sergio Palacios Espinosa -
Ironman Vitoria-Gasteiz 2019
Quick facts
350/330/83Alle/Geschlecht/AK
M 40Altersklasse
1278Startnummer
ESPNationalität
| 56:33 | 5:27:15 | 3:50:47 | 10:23:44 |
Vergleiche Sergio Palacios Espinosa mit anderen Athleten!
1278 Palacios Espinosa
1215 Lima ×
1115 Chiva ×
1163 Garcia Traba ×
1188 Hermoso Arruabarrena ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 00:56:33 | 00:56:33 | 01:29 min/100m | -17:38 (5.) ● | -17:59 (35.) ● | -18:15 (38.) ● |
| Wechsel | 01:00:41 | 00:04:08 | - | -02:21 (64.) ● | -02:18 (262.) ● | -02:17 (293.) ● | |
| Radfahren | 24 km | 01:44:39 | 00:43:58 | 32.75 km/h | -00:02 (182.) ● | -00:10 (742.) ● | -00:27 (777.) ● |
| Radfahren | 52 km | 02:39:44 | 00:55:05 | 30.5 km/h | -01:17 (158.) ● | -01:37 (605.) ● | -02:02 (632.) ● |
| Radfahren | 71.3 km | 03:12:49 | 00:33:05 | 35 km/h | -00:29 (174.) ● | -00:45 (659.) ● | -00:59 (690.) ● |
| Radfahren | 96 km | 03:57:21 | 00:44:32 | 33.28 km/h | -02:13 (133.) ● | -02:21 (532.) ● | -02:41 (558.) ● |
| Radfahren | 124 km | 04:52:57 | 00:55:36 | 30.22 km/h | -01:46 (149.) ● | -02:13 (568.) ● | -02:37 (592.) ● |
| Radfahren | 143 km | 05:27:22 | 00:34:25 | 33.12 km/h | -01:43 (140.) ● | -02:13 (535.) ● | -02:28 (558.) ● |
| Radfahren | 170 km | 06:19:21 | 00:51:59 | 31.16 km/h | -04:39 (83.) ● | -05:12 (326.) ● | -05:33 (343.) ● |
| Radfahren | 180 km | 06:27:56 | 00:08:35 | 69.9 km/h | -00:38 (103.) ● | -00:42 (405.) ● | -00:46 (425.) ● |
| Radfahren | 180 km | 06:27:56 | 05:27:15 | 33 km/h | -12:47 (132.) ● | -15:13 (519.) ● | -17:33 (544.) ● |
| Wechsel | 06:32:57 | 00:05:01 | - | -00:20 (185.) ● | -00:27 (747.) ● | -00:28 (812.) ● | |
| Laufen | 0.7 km | 06:36:23 | 00:03:26 | 04:54 min/km | -00:29 (42.) ● | -00:33 (197.) ● | -00:34 (207.) ● |
| Laufen | 4.4 km | 06:52:57 | 00:16:34 | 04:28 min/km | -03:12 (31.) ● | -03:31 (142.) ● | -03:41 (148.) ● |
| Laufen | 8.1 km | 07:10:17 | 00:17:20 | 04:41 min/km | -03:11 (45.) ● | -03:23 (198.) ● | -03:32 (207.) ● |
| Laufen | 11.2 km | 07:24:22 | 00:14:05 | 04:32 min/km | -02:36 (32.) ● | -02:46 (175.) ● | -02:53 (184.) ● |
| Laufen | 14.9 km | 07:42:33 | 00:18:11 | 04:54 min/km | -04:00 (47.) ● | -04:15 (204.) ● | -04:24 (214.) ● |
| Laufen | 18.6 km | 08:00:55 | 00:18:22 | 04:57 min/km | -04:04 (48.) ● | -04:14 (207.) ● | -04:22 (219.) ● |
| Laufen | 21.7 km | 08:16:26 | 00:15:31 | 05:00 min/km | -02:45 (66.) ● | -02:54 (274.) ● | -03:01 (294.) ● |
| Laufen | 25.4 km | 08:41:56 | 00:25:30 | 06:53 min/km | +00:52 (225.) ● | +00:40 (909.) ● | +00:36 (986.) ● |
| Laufen | 29.1 km | 09:07:27 | 00:25:31 | 06:53 min/km | +01:15 (242.) ● | +00:57 (952.) ● | +00:53 (1031.) ● |
| Laufen | 32.2 km | 09:27:22 | 00:19:55 | 06:25 min/km | +00:35 (230.) ● | +00:22 (884.) ● | +00:18 (958.) ● |
| Laufen | 35.9 km | 09:49:40 | 00:22:18 | 06:01 min/km | -02:49 (109.) ● | -03:12 (438.) ● | -03:20 (476.) ● |
| Laufen | 39.6 km | 10:11:05 | 00:21:25 | 05:47 min/km | -03:32 (96.) ● | -03:43 (376.) ● | -03:51 (403.) ● |
| Laufen | 42.2 km | 10:23:44 | 00:12:39 | 04:51 min/km | -02:42 (52.) ● | -02:56 (207.) ● | -03:03 (221.) ● |
| Laufen | 42.2 km | 10:23:44 | 03:50:47 | 05:28 min/km | -26:38 (106.) ● | -29:28 (400.) ● | -30:54 (432.) ● |
| Total | 226 km | 10:23:44 | 10:23:44 | 21.74 km/h | -59:44 (83.) ● | -01:05:25 (330.) ● | -01:09:27 (350.) ● |
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