Kiram Ait Kabboura -
Ironman Vitoria-Gasteiz 2019

Quick facts

398/24/8Alle/Geschlecht/AK

F 40Altersklasse

138Startnummer

BELNationalität


1:19:07	5:15:17	3:47:23	10:30:52

Vergleiche Kiram Ait Kabboura mit anderen Athleten!

138 Ait Kabboura

256 Woollacott ×

380 Hernandez Andoain ×

475 Marin ×

139 Blanco Arriola ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:07	01:19:07	02:04 min/100m	+00:50 (19.) ●	+01:36 (79.) ●	+04:19 (1083.) ●
Wechsel		01:24:39	00:05:32	-	-00:39 (16.) ●	-00:36 (63.) ●	-00:53 (680.) ●
Radfahren	24 km	02:05:53	00:41:14	34.92 km/h	-05:38 (5.) ●	-06:04 (19.) ●	-03:11 (366.) ●
Radfahren	52 km	02:58:47	00:52:54	31.76 km/h	-07:58 (6.) ●	-08:26 (18.) ●	-04:13 (397.) ●
Radfahren	71.3 km	03:29:48	00:31:01	37.33 km/h	-05:03 (6.) ●	-05:29 (19.) ●	-03:03 (346.) ●
Radfahren	96 km	04:13:13	00:43:25	34.13 km/h	-06:47 (7.) ●	-07:11 (23.) ●	-03:48 (443.) ●
Radfahren	124 km	05:06:20	00:53:07	31.63 km/h	-08:34 (5.) ●	-09:17 (16.) ●	-05:06 (337.) ●
Radfahren	143 km	05:38:37	00:32:17	35.31 km/h	-06:53 (5.) ●	-07:13 (17.) ●	-04:36 (294.) ●
Radfahren	170 km	06:31:25	00:52:48	30.68 km/h	-07:55 (5.) ●	-08:13 (19.) ●	-04:44 (415.) ●
Radfahren	180 km	06:39:56	00:08:31	70.45 km/h	-01:24 (6.) ●	-01:26 (18.) ●	-00:50 (384.) ●
Radfahren	180 km	06:39:56	05:15:17	34.25 km/h	-50:12 (6.) ●	-53:19 (19.) ●	-29:31 (358.) ●
Wechsel		06:43:29	00:03:33	-	-01:43 (9.) ●	-02:04 (32.) ●	-01:56 (338.) ●
Laufen	0.7 km	06:46:59	00:03:30	05:00 min/km	-00:34 (7.) ●	-00:47 (15.) ●	-00:30 (249.) ●
Laufen	4.4 km	07:05:44	00:18:45	05:04 min/km	-01:59 (13.) ●	-03:09 (35.) ●	-01:30 (597.) ●
Laufen	8.1 km	07:27:17	00:21:33	05:49 min/km	+00:17 (21.) ●	-00:56 (67.) ●	+00:41 (1041.) ●
Laufen	11.2 km	07:43:29	00:16:12	05:13 min/km	-01:01 (14.) ●	-01:57 (44.) ●	-00:46 (705.) ●
Laufen	14.9 km	08:03:47	00:20:18	05:29 min/km	-02:25 (14.) ●	-03:46 (42.) ●	-02:17 (559.) ●
Laufen	18.6 km	08:23:05	00:19:18	05:12 min/km	-03:06 (7.) ●	-04:50 (24.) ●	-03:26 (353.) ●
Laufen	21.7 km	08:38:59	00:15:54	05:07 min/km	-02:03 (9.) ●	-03:52 (27.) ●	-02:38 (364.) ●
Laufen	25.4 km	08:59:36	00:20:37	05:34 min/km	-03:09 (10.) ●	-05:00 (30.) ●	-04:17 (354.) ●
Laufen	29.1 km	09:18:59	00:19:23	05:14 min/km	-03:53 (5.) ●	-05:51 (13.) ●	-05:15 (215.) ●
Laufen	32.2 km	09:35:35	00:16:36	05:21 min/km	-02:20 (8.) ●	-03:48 (24.) ●	-03:01 (311.) ●
Laufen	35.9 km	09:56:42	00:21:07	05:42 min/km	-04:06 (10.) ●	-05:45 (26.) ●	-04:31 (331.) ●
Laufen	39.6 km	10:17:49	00:21:07	05:42 min/km	-03:54 (8.) ●	-05:26 (23.) ●	-04:09 (346.) ●
Laufen	42.2 km	10:30:52	00:13:03	05:01 min/km	-02:34 (6.) ●	-03:57 (20.) ●	-02:39 (291.) ●
Laufen	42.2 km	10:30:52	03:47:23	05:23 min/km	-30:47 (11.) ●	-49:04 (28.) ●	-34:18 (387.) ●
Total	226 km	10:30:52	10:30:52	21.49 km/h	-01:22:31 (8.) ●	-01:43:27 (24.) ●	-01:02:19 (398.) ●

Ges	Sex	Ak	Name	#	AK
109	7	1	Mirella Karlsson	140	F 40	SWE	01:02:31	04:58:57	03:25:42	09:33:37
142	11	2	Bianca Grosse	469	F 40	GER	01:09:45	04:56:54	03:31:47	09:44:11
182	12	3	Camille King	253	F 40	GBR	01:08:53	05:07:14	03:32:32	09:53:42
245	15	4	Birke Thielen	383	F 40	GER	01:12:13	05:00:17	03:46:14	10:06:10
282	17	5	Monica Falgueras Velazquez	379	F 40	ESP	01:04:57	05:11:23	03:50:07	10:13:27
285	18	6	Lucy Woollacott	256	F 40	GBR	00:55:41	05:24:48	03:44:47	10:14:15
294	19	7	Gema Hernandez Andoain	380	F 40	ESP	01:00:07	05:32:55	03:36:53	10:14:59
398	24	8	Kiram Ait Kabboura	138	F 40	BEL	01:19:07	05:15:17	03:47:23	10:30:52
459	29	9	Francesca Marin	475	F 40	ITA	01:16:40	05:43:35	03:31:37	10:40:32
463	31	10	Lucia Blanco Arriola	139	F 40	ESP	01:06:24	05:44:21	03:41:24	10:40:57