Iain Frost -
Ironman Vitoria-Gasteiz 2019
Quick facts
801/753/177Alle/Geschlecht/AK
M 35Altersklasse
875Startnummer
GBRNationalität
1:03:48 | 5:45:51 | 4:25:49 | 11:27:56 |
Vergleiche Iain Frost mit anderen Athleten!
875 Frost
948 Molina Camarasa ×
882 Gea Arredondo ×
894 Guillama ×
924 Lopez Quiros ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:03:48 | 01:03:48 | 01:40 min/100m | -08:28 (54.) ● | -10:44 (236.) ● | -11:00 (258.) ● |
Wechsel | 01:08:34 | 00:04:46 | - | -01:04 (106.) ● | -01:40 (423.) ● | -01:39 (466.) ● | |
Radfahren | 24 km | 01:51:06 | 00:42:32 | 33.86 km/h | -00:35 (133.) ● | -01:36 (534.) ● | -01:53 (559.) ● |
Radfahren | 52 km | 02:46:17 | 00:55:11 | 30.44 km/h | +00:02 (155.) ● | -01:31 (621.) ● | -01:56 (649.) ● |
Radfahren | 71.3 km | 03:20:28 | 00:34:11 | 33.88 km/h | +01:17 (189.) ● | +00:21 (849.) ● | +00:07 (892.) ● |
Radfahren | 96 km | 04:07:15 | 00:46:47 | 31.68 km/h | +01:16 (180.) ● | -00:06 (790.) ● | -00:26 (834.) ● |
Radfahren | 124 km | 05:07:10 | 00:59:55 | 28.04 km/h | +03:30 (210.) ● | +02:06 (986.) ● | +01:42 (1042.) ● |
Radfahren | 143 km | 05:44:51 | 00:37:41 | 30.25 km/h | +02:13 (196.) ● | +01:03 (896.) ● | +00:48 (950.) ● |
Radfahren | 170 km | 06:44:57 | 01:00:06 | 26.96 km/h | +04:24 (216.) ● | +02:55 (1019.) ● | +02:34 (1081.) ● |
Radfahren | 180 km | 06:54:25 | 00:09:28 | 63.38 km/h | +00:27 (197.) ● | +00:11 (892.) ● | +00:07 (947.) ● |
Radfahren | 180 km | 06:54:25 | 05:45:51 | 31.23 km/h | +12:34 (188.) ● | +03:23 (835.) ● | +01:03 (881.) ● |
Wechsel | 07:02:07 | 00:07:42 | - | +02:28 (228.) ● | +02:14 (1216.) ● | +02:13 (1333.) ● | |
Laufen | 0.7 km | 07:06:05 | 00:03:58 | 05:40 min/km | +00:05 (181.) ● | -00:01 (809.) ● | -00:02 (855.) ● |
Laufen | 4.4 km | 07:26:22 | 00:20:17 | 05:28 min/km | +00:54 (190.) ● | +00:12 (893.) ● | +00:02 (948.) ● |
Laufen | 8.1 km | 07:47:11 | 00:20:49 | 05:37 min/km | +00:49 (177.) ● | +00:06 (847.) ● | -00:03 (904.) ● |
Laufen | 11.2 km | 08:04:06 | 00:16:55 | 05:27 min/km | +00:45 (182.) ● | +00:04 (824.) ● | -00:03 (882.) ● |
Laufen | 14.9 km | 08:26:22 | 00:22:16 | 06:01 min/km | +00:51 (181.) ● | -00:10 (825.) ● | -00:19 (885.) ● |
Laufen | 18.6 km | 08:48:43 | 00:22:21 | 06:02 min/km | +00:46 (186.) ● | -00:15 (824.) ● | -00:23 (886.) ● |
Laufen | 21.7 km | 09:07:47 | 00:19:04 | 06:09 min/km | +01:29 (198.) ● | +00:39 (937.) ● | +00:32 (1013.) ● |
Laufen | 25.4 km | 09:33:13 | 00:25:26 | 06:52 min/km | +01:51 (191.) ● | +00:36 (902.) ● | +00:32 (977.) ● |
Laufen | 29.1 km | 09:57:46 | 00:24:33 | 06:38 min/km | +01:11 (188.) ● | -00:01 (845.) ● | -00:05 (917.) ● |
Laufen | 32.2 km | 10:18:44 | 00:20:58 | 06:45 min/km | +02:24 (222.) ● | +01:25 (1038.) ● | +01:21 (1123.) ● |
Laufen | 35.9 km | 10:44:16 | 00:25:32 | 06:54 min/km | +01:18 (182.) ● | +00:02 (813.) ● | -00:06 (877.) ● |
Laufen | 39.6 km | 11:11:06 | 00:26:50 | 07:15 min/km | +03:07 (218.) ● | +01:42 (1008.) ● | +01:34 (1085.) ● |
Laufen | 42.2 km | 11:27:56 | 00:16:50 | 06:28 min/km | +01:59 (223.) ● | +01:15 (1078.) ● | +01:08 (1164.) ● |
Laufen | 42.2 km | 11:27:56 | 04:25:49 | 06:17 min/km | +17:29 (193.) ● | +05:34 (882.) ● | +04:08 (947.) ● |
Total | 226 km | 11:27:56 | 11:27:56 | 19.71 km/h | +22:59 (177.) ● | -01:13 (753.) ● | -05:15 (801.) ● |