Iain Frost -
Ironman Vitoria-Gasteiz 2019

Quick facts

801/753/177All/Gender/AG

M 35Age group

875Bib number

GBRNationality


1:03:48	5:45:51	4:25:49	11:27:56

Compare Iain Frost with other athletes!

875 Frost

948 Molina Camarasa ×

882 Gea Arredondo ×

894 Guillama ×

924 Lopez Quiros ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:03:48	01:03:48	01:40 min/100m	-08:28 (54.) ●	-10:44 (236.) ●	-11:00 (258.) ●
Transition		01:08:34	00:04:46	-	-01:04 (106.) ●	-01:40 (423.) ●	-01:39 (466.) ●
Bike	24 km	01:51:06	00:42:32	33.86 km/h	-00:35 (133.) ●	-01:36 (534.) ●	-01:53 (559.) ●
Bike	52 km	02:46:17	00:55:11	30.44 km/h	+00:02 (155.) ●	-01:31 (621.) ●	-01:56 (649.) ●
Bike	71.3 km	03:20:28	00:34:11	33.88 km/h	+01:17 (189.) ●	+00:21 (849.) ●	+00:07 (892.) ●
Bike	96 km	04:07:15	00:46:47	31.68 km/h	+01:16 (180.) ●	-00:06 (790.) ●	-00:26 (834.) ●
Bike	124 km	05:07:10	00:59:55	28.04 km/h	+03:30 (210.) ●	+02:06 (986.) ●	+01:42 (1042.) ●
Bike	143 km	05:44:51	00:37:41	30.25 km/h	+02:13 (196.) ●	+01:03 (896.) ●	+00:48 (950.) ●
Bike	170 km	06:44:57	01:00:06	26.96 km/h	+04:24 (216.) ●	+02:55 (1019.) ●	+02:34 (1081.) ●
Bike	180 km	06:54:25	00:09:28	63.38 km/h	+00:27 (197.) ●	+00:11 (892.) ●	+00:07 (947.) ●
Bike	180 km	06:54:25	05:45:51	31.23 km/h	+12:34 (188.) ●	+03:23 (835.) ●	+01:03 (881.) ●
Transition		07:02:07	00:07:42	-	+02:28 (228.) ●	+02:14 (1216.) ●	+02:13 (1333.) ●
Run	0.7 km	07:06:05	00:03:58	05:40 min/km	+00:05 (181.) ●	-00:01 (809.) ●	-00:02 (855.) ●
Run	4.4 km	07:26:22	00:20:17	05:28 min/km	+00:54 (190.) ●	+00:12 (893.) ●	+00:02 (948.) ●
Run	8.1 km	07:47:11	00:20:49	05:37 min/km	+00:49 (177.) ●	+00:06 (847.) ●	-00:03 (904.) ●
Run	11.2 km	08:04:06	00:16:55	05:27 min/km	+00:45 (182.) ●	+00:04 (824.) ●	-00:03 (882.) ●
Run	14.9 km	08:26:22	00:22:16	06:01 min/km	+00:51 (181.) ●	-00:10 (825.) ●	-00:19 (885.) ●
Run	18.6 km	08:48:43	00:22:21	06:02 min/km	+00:46 (186.) ●	-00:15 (824.) ●	-00:23 (886.) ●
Run	21.7 km	09:07:47	00:19:04	06:09 min/km	+01:29 (198.) ●	+00:39 (937.) ●	+00:32 (1013.) ●
Run	25.4 km	09:33:13	00:25:26	06:52 min/km	+01:51 (191.) ●	+00:36 (902.) ●	+00:32 (977.) ●
Run	29.1 km	09:57:46	00:24:33	06:38 min/km	+01:11 (188.) ●	-00:01 (845.) ●	-00:05 (917.) ●
Run	32.2 km	10:18:44	00:20:58	06:45 min/km	+02:24 (222.) ●	+01:25 (1038.) ●	+01:21 (1123.) ●
Run	35.9 km	10:44:16	00:25:32	06:54 min/km	+01:18 (182.) ●	+00:02 (813.) ●	-00:06 (877.) ●
Run	39.6 km	11:11:06	00:26:50	07:15 min/km	+03:07 (218.) ●	+01:42 (1008.) ●	+01:34 (1085.) ●
Run	42.2 km	11:27:56	00:16:50	06:28 min/km	+01:59 (223.) ●	+01:15 (1078.) ●	+01:08 (1164.) ●
Run	42.2 km	11:27:56	04:25:49	06:17 min/km	+17:29 (193.) ●	+05:34 (882.) ●	+04:08 (947.) ●
Total	226 km	11:27:56	11:27:56	19.71 km/h	+22:59 (177.) ●	-01:13 (753.) ●	-05:15 (801.) ●

Ovr	Gen	Div	Name	#	AG
765	719	172	Paulino Alves	806	M 35	POR	01:17:35	05:43:47	04:08:43	11:22:07
773	727	173	Robert Rocamora Graell	996	M 35	ESP	01:15:39	05:45:24	03:59:04	11:23:45
787	739	174	Joan Martinez Casanova	934	M 35	ESP	01:19:49	05:15:08	04:37:13	11:26:11
794	746	175	Luis Molina Camarasa	948	M 35	ESP	01:11:27	06:04:58	03:58:53	11:27:04
798	750	176	Antonio Gea Arredondo	882	M 35	ESP	01:15:38	05:51:25	04:07:28	11:27:28
801	753	177	Iain Frost	875	M 35	GBR	01:03:48	05:45:51	04:25:49	11:27:56
805	757	178	Pedro Guillama	894	M 35	ESP	01:07:34	05:22:25	04:48:30	11:28:42
809	761	179	Enrique Lopez Quiros	924	M 35	CRC	01:10:48	05:35:54	04:22:16	11:29:01
815	767	180	Carles Duran Olive	856	M 35	ESP	01:15:19	06:02:34	04:00:13	11:30:27
831	783	181	Samuel Vega Gonzalez	1042	M 35	ESP	01:20:37	05:25:11	04:37:54	11:31:28