Paul Luukas -
Ironman UK 2019
Quick facts
1272/1105/186Alle/Geschlecht/AK
M 35Altersklasse
1131Startnummer
GBRNationalität
1:24:41 | 8:49:54 | 5:55:57 | 16:27:54 |
Vergleiche Paul Luukas mit anderen Athleten!
1131 Luukas
1216 Watts ×
1000 Culley ×
1218 Williams ×
1184 Rowley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:28 | 00:42:28 | 02:14 min/100m | +04:01 (150.) ● | +04:33 (935.) ● | +04:28 (1064.) ● |
Schwimmen | 3.8 km | 01:24:41 | 00:42:13 | 02:13 min/100m | +00:27 (103.) ● | +01:09 (685.) ● | +01:06 (780.) ● |
Schwimmen | 3.8 km | 01:24:41 | 01:24:41 | 02:13 min/100m | +04:28 (134.) ● | +05:42 (810.) ● | +05:34 (928.) ● |
Wechsel | 01:33:21 | 00:08:40 | - | -00:24 (96.) ● | -00:26 (550.) ● | -00:26 (628.) ● | |
Radfahren | 24.7 km | 02:34:39 | 01:01:18 | 24.18 km/h | +10:07 (192.) ● | +10:07 (1131.) ● | +09:45 (1297.) ● |
Radfahren | 26.8 km | 02:41:46 | 00:07:07 | 17.7 km/h | +01:23 (190.) ● | +01:24 (1130.) ● | +01:21 (1299.) ● |
Radfahren | 43.2 km | 03:29:12 | 00:47:26 | 20.74 km/h | +08:28 (191.) ● | +08:25 (1131.) ● | +08:06 (1297.) ● |
Radfahren | 59.8 km | 04:18:57 | 00:49:45 | 20.02 km/h | +07:14 (185.) ● | +07:24 (1102.) ● | +07:05 (1260.) ● |
Radfahren | 76.4 km | 05:07:53 | 00:48:56 | 20.35 km/h | +08:21 (189.) ● | +08:18 (1122.) ● | +07:56 (1285.) ● |
Radfahren | 101 km | 06:20:19 | 01:12:26 | 20.38 km/h | +12:22 (187.) ● | +12:31 (1118.) ● | +12:04 (1282.) ● |
Radfahren | 103 km | 06:27:18 | 00:06:59 | 17.18 km/h | +00:47 (172.) ● | +00:51 (1054.) ● | +00:48 (1206.) ● |
Radfahren | 120.2 km | 07:19:58 | 00:52:40 | 19.59 km/h | +09:08 (187.) ● | +09:19 (1109.) ● | +09:04 (1273.) ● |
Radfahren | 137 km | 08:17:44 | 00:57:46 | 17.45 km/h | +09:54 (182.) ● | +10:08 (1098.) ● | +09:49 (1259.) ● |
Radfahren | 152.8 km | 09:05:14 | 00:47:30 | 19.96 km/h | +04:16 (153.) ● | +04:11 (940.) ● | +03:51 (1046.) ● |
Radfahren | 177 km | 10:17:11 | 01:11:57 | 20.18 km/h | +09:08 (176.) ● | +09:13 (1066.) ● | +08:50 (1218.) ● |
Radfahren | 180 km | 10:23:15 | 00:06:04 | 29.67 km/h | -00:13 (63.) ● | -00:12 (395.) ● | -00:14 (423.) ● |
Radfahren | 180 km | 10:23:15 | 08:49:54 | 20.38 km/h | +01:20:55 (191.) ● | +01:21:39 (1132.) ● | +01:18:25 (1297.) ● |
Wechsel | 10:31:57 | 00:08:42 | - | +00:42 (129.) ● | +00:30 (716.) ● | +00:28 (812.) ● | |
Laufen | 0.1 km | 10:33:22 | 00:01:25 | 14:10 min/km | +00:41 (42.) ● | +00:40 (244.) ● | +00:37 (277.) ● |
Laufen | 1.3 km | 10:43:49 | 00:10:27 | 08:42 min/km | +03:22 (190.) ● | +03:20 (1127.) ● | +03:18 (1296.) ● |
Laufen | 6 km | 11:24:45 | 00:40:56 | 08:42 min/km | +11:30 (187.) ● | +11:31 (1115.) ● | +11:21 (1281.) ● |
Laufen | 10.2 km | 11:55:25 | 00:30:40 | 07:18 min/km | +05:33 (173.) ● | +05:27 (1022.) ● | +05:21 (1175.) ● |
Laufen | 11.4 km | 12:04:37 | 00:09:12 | 07:39 min/km | +01:16 (163.) ● | +01:11 (926.) ● | +01:08 (1059.) ● |
Laufen | 16.2 km | 12:42:11 | 00:37:34 | 07:49 min/km | +05:30 (156.) ● | +05:10 (920.) ● | +05:02 (1058.) ● |
Laufen | 20.3 km | 13:12:33 | 00:30:22 | 07:24 min/km | +02:52 (148.) ● | +02:50 (836.) ● | +02:47 (960.) ● |
Laufen | 21.5 km | 13:23:29 | 00:10:56 | 09:06 min/km | +02:11 (175.) ● | +02:06 (1042.) ● | +02:05 (1201.) ● |
Laufen | 26.3 km | 14:06:25 | 00:42:56 | 08:56 min/km | +07:45 (170.) ● | +07:28 (1000.) ● | +07:23 (1153.) ● |
Laufen | 30.4 km | 14:42:22 | 00:35:57 | 08:46 min/km | +06:50 (175.) ● | +06:30 (1010.) ● | +06:28 (1163.) ● |
Laufen | 31.7 km | 14:54:16 | 00:11:54 | 09:09 min/km | +02:42 (183.) ● | +02:34 (1064.) ● | +02:33 (1221.) ● |
Laufen | 36.5 km | 15:40:23 | 00:46:07 | 09:36 min/km | +09:30 (183.) ● | +09:04 (1040.) ● | +08:56 (1200.) ● |
Laufen | 40.6 km | 16:14:35 | 00:34:12 | 08:20 min/km | +04:57 (161.) ● | +04:19 (881.) ● | +04:13 (1000.) ● |
Laufen | 41.8 km | 16:25:06 | 00:10:31 | 08:45 min/km | +01:41 (156.) ● | +01:35 (907.) ● | +01:33 (1040.) ● |
Laufen | 42.1 km | 16:27:40 | 00:02:34 | 08:33 min/km | +00:32 (174.) ● | +00:32 (1043.) ● | +00:28 (1195.) ● |
Laufen | 42.2 km | 16:27:54 | 00:00:14 | 02:19 min/km | +00:02 (153.) ● | +00:02 (922.) ● | +00:02 (1067.) ● |
Laufen | 42.2 km | 16:27:54 | 05:55:57 | 08:26 min/km | +01:06:54 (179.) ● | +01:04:19 (1038.) ● | +01:03:15 (1194.) ● |
Total | 226 km | 16:27:54 | 16:27:54 | 13.73 km/h | +02:32:35 (186.) ● | +02:31:44 (1105.) ● | +02:27:16 (1272.) ● |