Paul Brack -
Ironman UK 2019
Quick facts
1214/1060/195Alle/Geschlecht/AK
M 40Altersklasse
1244Startnummer
GBRNationalität
1:14:58 | 8:29:25 | 5:59:28 | 16:06:18 |
Vergleiche Paul Brack mit anderen Athleten!
1244 Brack
1437 Prince ×
1426 Pannell ×
1469 Sudell ×
1292 Brady ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:10 | 00:36:10 | 01:54 min/100m | -01:46 (78.) ● | -01:45 (433.) ● | -01:50 (498.) ● |
Schwimmen | 3.8 km | 01:14:58 | 00:38:48 | 02:02 min/100m | -02:14 (80.) ● | -02:16 (411.) ● | -02:19 (474.) ● |
Schwimmen | 3.8 km | 01:14:58 | 01:14:58 | 01:58 min/100m | -04:00 (76.) ● | -04:01 (415.) ● | -04:09 (477.) ● |
Wechsel | 01:28:03 | 00:13:05 | - | +03:56 (186.) ● | +03:59 (1028.) ● | +03:59 (1182.) ● | |
Radfahren | 24.7 km | 02:25:20 | 00:57:17 | 25.87 km/h | +06:11 (198.) ● | +06:06 (1069.) ● | +05:44 (1212.) ● |
Radfahren | 26.8 km | 02:31:15 | 00:05:55 | 21.3 km/h | +00:11 (147.) ● | +00:12 (787.) ● | +00:09 (848.) ● |
Radfahren | 43.2 km | 03:16:13 | 00:44:58 | 21.88 km/h | +05:53 (195.) ● | +05:57 (1088.) ● | +05:38 (1236.) ● |
Radfahren | 59.8 km | 04:01:13 | 00:45:00 | 22.13 km/h | +02:44 (159.) ● | +02:39 (835.) ● | +02:20 (919.) ● |
Radfahren | 76.4 km | 04:44:17 | 00:43:04 | 23.13 km/h | +02:29 (159.) ● | +02:26 (818.) ● | +02:04 (896.) ● |
Radfahren | 101 km | 05:48:45 | 01:04:28 | 22.9 km/h | +04:53 (168.) ● | +04:33 (847.) ● | +04:06 (936.) ● |
Radfahren | 103 km | 05:54:41 | 00:05:56 | 20.22 km/h | -00:10 (98.) ● | -00:12 (495.) ● | -00:15 (528.) ● |
Radfahren | 120.2 km | 07:00:54 | 01:06:13 | 15.59 km/h | +22:57 (210.) ● | +22:52 (1139.) ● | +22:37 (1309.) ● |
Radfahren | 137 km | 07:53:20 | 00:52:26 | 19.22 km/h | +05:06 (176.) ● | +04:48 (903.) ● | +04:29 (1017.) ● |
Radfahren | 152.8 km | 08:41:40 | 00:48:20 | 19.61 km/h | +05:03 (188.) ● | +05:01 (994.) ● | +04:41 (1114.) ● |
Radfahren | 177 km | 09:51:37 | 01:09:57 | 20.76 km/h | +07:21 (190.) ● | +07:13 (989.) ● | +06:50 (1118.) ● |
Radfahren | 180 km | 09:57:28 | 00:05:51 | 30.77 km/h | -00:25 (49.) ● | -00:25 (265.) ● | -00:27 (281.) ● |
Radfahren | 180 km | 09:57:28 | 08:29:25 | 21.2 km/h | +01:02:13 (195.) ● | +01:01:10 (1062.) ● | +57:56 (1207.) ● |
Wechsel | 10:06:50 | 00:09:22 | - | +00:55 (135.) ● | +01:10 (774.) ● | +01:08 (881.) ● | |
Laufen | 0.1 km | 10:08:01 | 00:01:11 | 11:50 min/km | +00:36 (38.) ● | +00:26 (227.) ● | +00:23 (258.) ● |
Laufen | 1.3 km | 10:17:24 | 00:09:23 | 07:49 min/km | +02:15 (204.) ● | +02:16 (1100.) ● | +02:14 (1268.) ● |
Laufen | 6 km | 10:54:08 | 00:36:44 | 07:48 min/km | +07:19 (193.) ● | +07:19 (1048.) ● | +07:09 (1208.) ● |
Laufen | 10.2 km | 11:27:02 | 00:32:54 | 07:50 min/km | +07:47 (202.) ● | +07:41 (1089.) ● | +07:35 (1253.) ● |
Laufen | 11.4 km | 11:36:56 | 00:09:54 | 08:14 min/km | +01:56 (196.) ● | +01:53 (1046.) ● | +01:50 (1199.) ● |
Laufen | 16.2 km | 12:19:07 | 00:42:11 | 08:47 min/km | +10:05 (201.) ● | +09:47 (1082.) ● | +09:39 (1245.) ● |
Laufen | 20.3 km | 12:51:17 | 00:32:10 | 07:50 min/km | +04:54 (186.) ● | +04:38 (952.) ● | +04:35 (1097.) ● |
Laufen | 21.5 km | 13:01:51 | 00:10:34 | 08:48 min/km | +01:50 (187.) ● | +01:44 (996.) ● | +01:43 (1151.) ● |
Laufen | 26.3 km | 13:42:27 | 00:40:36 | 08:27 min/km | +05:40 (175.) ● | +05:08 (885.) ● | +05:03 (1021.) ● |
Laufen | 30.4 km | 14:18:18 | 00:35:51 | 08:44 min/km | +06:45 (187.) ● | +06:24 (1003.) ● | +06:22 (1155.) ● |
Laufen | 31.7 km | 14:31:39 | 00:13:21 | 10:16 min/km | +04:09 (210.) ● | +04:01 (1125.) ● | +04:00 (1291.) ● |
Laufen | 36.5 km | 15:18:54 | 00:47:15 | 09:50 min/km | +10:36 (198.) ● | +10:12 (1071.) ● | +10:04 (1233.) ● |
Laufen | 40.6 km | 15:52:49 | 00:33:55 | 08:16 min/km | +04:27 (163.) ● | +04:02 (867.) ● | +03:56 (986.) ● |
Laufen | 41.8 km | 16:03:37 | 00:10:48 | 09:00 min/km | +01:55 (175.) ● | +01:52 (949.) ● | +01:50 (1092.) ● |
Laufen | 42.1 km | 16:06:03 | 00:02:26 | 08:06 min/km | +00:24 (181.) ● | +00:24 (985.) ● | +00:20 (1128.) ● |
Laufen | 42.2 km | 16:06:18 | 00:00:15 | 02:29 min/km | +00:03 (185.) ● | +00:03 (996.) ● | +00:03 (1151.) ● |
Laufen | 42.2 km | 16:06:18 | 05:59:28 | 08:31 min/km | +01:10:41 (195.) ● | +01:07:50 (1047.) ● | +01:06:46 (1208.) ● |
Total | 226 km | 16:06:18 | 16:06:18 | 14.03 km/h | +02:13:45 (195.) ● | +02:10:08 (1060.) ● | +02:05:40 (1214.) ● |