Ross Cousins -
Ironman UK 2019
Quick facts
663/603/120Alle/Geschlecht/AK
M 40Altersklasse
1260Startnummer
GBRNationalität
| 1:10:33 | 7:25:04 | 5:09:25 | 14:06:30 |
Vergleiche Ross Cousins mit anderen Athleten!
1260 Cousins
1404 Mocci ×
1331 Elleray ×
1243 Moffatt ×
1382 Laird ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:33:33 | 00:33:33 | 01:45 min/100m | -04:23 (38.) ● | -04:22 (235.) ● | -04:27 (265.) ● |
| Schwimmen | 3.8 km | 01:10:33 | 00:37:00 | 01:56 min/100m | -04:02 (51.) ● | -04:04 (286.) ● | -04:07 (333.) ● |
| Schwimmen | 3.8 km | 01:10:33 | 01:10:33 | 01:51 min/100m | -08:25 (43.) ● | -08:26 (258.) ● | -08:34 (293.) ● |
| Wechsel | 01:21:49 | 00:11:16 | - | +02:07 (164.) ● | +02:10 (891.) ● | +02:10 (1031.) ● | |
| Radfahren | 24.7 km | 02:12:18 | 00:50:29 | 29.36 km/h | -00:37 (91.) ● | -00:42 (483.) ● | -01:04 (515.) ● |
| Radfahren | 26.8 km | 02:17:48 | 00:05:30 | 22.91 km/h | -00:14 (66.) ● | -00:13 (381.) ● | -00:16 (399.) ● |
| Radfahren | 43.2 km | 02:55:54 | 00:38:06 | 25.83 km/h | -00:59 (86.) ● | -00:55 (464.) ● | -01:14 (491.) ● |
| Radfahren | 59.8 km | 03:39:22 | 00:43:28 | 22.91 km/h | +01:12 (135.) ● | +01:07 (709.) ● | +00:48 (772.) ● |
| Radfahren | 76.4 km | 04:19:45 | 00:40:23 | 24.66 km/h | -00:12 (109.) ● | -00:15 (552.) ● | -00:37 (587.) ● |
| Radfahren | 101 km | 05:19:50 | 01:00:05 | 24.57 km/h | +00:30 (128.) ● | +00:10 (599.) ● | -00:17 (647.) ● |
| Radfahren | 103 km | 05:25:43 | 00:05:53 | 20.4 km/h | -00:13 (83.) ● | -00:15 (446.) ● | -00:18 (475.) ● |
| Radfahren | 120.2 km | 06:05:54 | 00:40:11 | 25.68 km/h | -03:05 (56.) ● | -03:10 (319.) ● | -03:25 (343.) ● |
| Radfahren | 137 km | 06:53:21 | 00:47:27 | 21.24 km/h | +00:07 (114.) ● | -00:11 (558.) ● | -00:30 (611.) ● |
| Radfahren | 152.8 km | 07:37:41 | 00:44:20 | 21.38 km/h | +01:03 (127.) ● | +01:01 (674.) ● | +00:41 (735.) ● |
| Radfahren | 177 km | 08:40:30 | 01:02:49 | 23.11 km/h | +00:13 (109.) ● | +00:05 (567.) ● | -00:18 (619.) ● |
| Radfahren | 180 km | 08:46:53 | 00:06:23 | 28.2 km/h | +00:07 (116.) ● | +00:07 (630.) ● | +00:05 (688.) ● |
| Radfahren | 180 km | 08:46:53 | 07:25:04 | 24.27 km/h | -02:08 (108.) ● | -03:11 (540.) ● | -06:25 (578.) ● |
| Wechsel | 08:57:05 | 00:10:12 | - | +01:45 (151.) ● | +02:00 (843.) ● | +01:58 (959.) ● | |
| Laufen | 0.1 km | 08:56:52 | 00:00:00 | - | - | - | - |
| Laufen | 1.3 km | 09:04:17 | 00:07:12 | 06:00 min/km | +00:04 (124.) ● | +00:05 (669.) ● | +00:03 (737.) ● |
| Laufen | 6 km | 09:33:18 | 00:29:01 | 06:10 min/km | -00:24 (117.) ● | -00:24 (592.) ● | -00:34 (654.) ● |
| Laufen | 10.2 km | 09:58:25 | 00:25:07 | 05:58 min/km | ±00:00 (120.) ● | -00:06 (607.) ● | -00:12 (674.) ● |
| Laufen | 11.4 km | 10:07:01 | 00:08:36 | 07:09 min/km | +00:38 (155.) ● | +00:35 (800.) ● | +00:32 (898.) ● |
| Laufen | 16.2 km | 10:41:22 | 00:34:21 | 07:09 min/km | +02:15 (147.) ● | +01:57 (757.) ● | +01:49 (852.) ● |
| Laufen | 20.3 km | 11:12:37 | 00:31:15 | 07:37 min/km | +03:59 (174.) ● | +03:43 (903.) ● | +03:40 (1038.) ● |
| Laufen | 21.5 km | 11:21:55 | 00:09:18 | 07:45 min/km | +00:34 (137.) ● | +00:28 (725.) ● | +00:27 (835.) ● |
| Laufen | 26.3 km | 12:00:46 | 00:38:51 | 08:05 min/km | +03:55 (157.) ● | +03:23 (797.) ● | +03:18 (912.) ● |
| Laufen | 30.4 km | 12:34:42 | 00:33:56 | 08:16 min/km | +04:50 (176.) ● | +04:29 (916.) ● | +04:27 (1056.) ● |
| Laufen | 31.7 km | 12:44:43 | 00:10:01 | 07:42 min/km | +00:49 (144.) ● | +00:41 (771.) ● | +00:40 (886.) ● |
| Laufen | 36.5 km | 13:22:40 | 00:37:57 | 07:54 min/km | +01:18 (126.) ● | +00:54 (633.) ● | +00:46 (718.) ● |
| Laufen | 40.6 km | 13:52:58 | 00:30:18 | 07:23 min/km | +00:50 (128.) ● | +00:25 (641.) ● | +00:19 (736.) ● |
| Laufen | 41.8 km | 14:04:07 | 00:11:09 | 09:17 min/km | +02:16 (182.) ● | +02:13 (984.) ● | +02:11 (1134.) ● |
| Laufen | 42.1 km | 14:06:20 | 00:02:13 | 07:23 min/km | +00:11 (156.) ● | +00:11 (848.) ● | +00:07 (968.) ● |
| Laufen | 42.2 km | 14:06:30 | 00:00:10 | 01:39 min/km | -00:02 (43.) ● | -00:02 (265.) ● | -00:02 (308.) ● |
| Laufen | 42.2 km | 14:06:30 | 05:09:25 | 07:19 min/km | +20:38 (145.) ● | +17:47 (740.) ● | +16:43 (832.) ● |
| Total | 226 km | 14:06:30 | 14:06:30 | 16.02 km/h | +13:57 (120.) ● | +10:20 (603.) ● | +05:52 (663.) ● |
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