Dominik Lawniczak -
Ironman UK 2019
Quick facts
776/704/142Alle/Geschlecht/AK
M 40Altersklasse
1386Startnummer
POLNationalität
1:24:29 | 8:05:26 | 4:45:27 | 14:28:19 |
Vergleiche Dominik Lawniczak mit anderen Athleten!
1386 Lawniczak
1275 Arnett ×
1476 Trew ×
1342 Gardner ×
1355 Haley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:01 | 00:40:01 | 02:06 min/100m | +02:05 (139.) ● | +02:06 (766.) ● | +02:01 (871.) ● |
Schwimmen | 3.8 km | 01:24:29 | 00:44:28 | 02:20 min/100m | +03:26 (150.) ● | +03:24 (837.) ● | +03:21 (957.) ● |
Schwimmen | 3.8 km | 01:24:29 | 01:24:29 | 02:13 min/100m | +05:31 (145.) ● | +05:30 (804.) ● | +05:22 (921.) ● |
Wechsel | 01:32:24 | 00:07:55 | - | -01:14 (86.) ● | -01:11 (446.) ● | -01:11 (510.) ● | |
Radfahren | 24.7 km | 02:27:09 | 00:54:45 | 27.07 km/h | +03:39 (173.) ● | +03:34 (926.) ● | +03:12 (1022.) ● |
Radfahren | 26.8 km | 02:33:21 | 00:06:12 | 20.32 km/h | +00:28 (189.) ● | +00:29 (999.) ● | +00:26 (1106.) ● |
Radfahren | 43.2 km | 03:22:45 | 00:49:24 | 19.92 km/h | +10:19 (210.) ● | +10:23 (1135.) ● | +10:04 (1304.) ● |
Radfahren | 59.8 km | 04:07:07 | 00:44:22 | 22.45 km/h | +02:06 (153.) ● | +02:01 (773.) ● | +01:42 (851.) ● |
Radfahren | 76.4 km | 04:51:10 | 00:44:03 | 22.61 km/h | +03:28 (169.) ● | +03:25 (887.) ● | +03:03 (980.) ● |
Radfahren | 101 km | 05:54:36 | 01:03:26 | 23.27 km/h | +03:51 (156.) ● | +03:31 (794.) ● | +03:04 (878.) ● |
Radfahren | 103 km | 06:00:27 | 00:05:51 | 20.51 km/h | -00:15 (77.) ● | -00:17 (417.) ● | -00:20 (442.) ● |
Radfahren | 120.2 km | 06:46:07 | 00:45:40 | 22.6 km/h | +02:24 (153.) ● | +02:19 (770.) ● | +02:04 (859.) ● |
Radfahren | 137 km | 07:35:55 | 00:49:48 | 20.24 km/h | +02:28 (150.) ● | +02:10 (731.) ● | +01:51 (808.) ● |
Radfahren | 152.8 km | 08:22:43 | 00:46:48 | 20.26 km/h | +03:31 (171.) ● | +03:29 (885.) ● | +03:09 (983.) ● |
Radfahren | 177 km | 09:31:21 | 01:08:38 | 21.16 km/h | +06:02 (177.) ● | +05:54 (925.) ● | +05:31 (1043.) ● |
Radfahren | 180 km | 09:37:50 | 00:06:29 | 27.76 km/h | +00:13 (137.) ● | +00:13 (719.) ● | +00:11 (789.) ● |
Radfahren | 180 km | 09:37:50 | 08:05:26 | 22.25 km/h | +38:14 (172.) ● | +37:11 (895.) ● | +33:57 (990.) ● |
Wechsel | 09:42:52 | 00:05:02 | - | -03:25 (42.) ● | -03:10 (253.) ● | -03:12 (293.) ● | |
Laufen | 0.1 km | 09:42:39 | 00:00:00 | - | - | - | - |
Laufen | 1.3 km | 09:50:08 | 00:07:16 | 06:03 min/km | +00:08 (130.) ● | +00:09 (700.) ● | +00:07 (773.) ● |
Laufen | 6 km | 10:19:27 | 00:29:19 | 06:14 min/km | -00:06 (124.) ● | -00:06 (626.) ● | -00:16 (690.) ● |
Laufen | 10.2 km | 10:43:29 | 00:24:02 | 05:43 min/km | -01:05 (95.) ● | -01:11 (481.) ● | -01:17 (530.) ● |
Laufen | 11.4 km | 10:51:11 | 00:07:42 | 06:24 min/km | -00:16 (103.) ● | -00:19 (506.) ● | -00:22 (558.) ● |
Laufen | 16.2 km | 11:20:29 | 00:29:18 | 06:06 min/km | -02:48 (71.) ● | -03:06 (362.) ● | -03:14 (402.) ● |
Laufen | 20.3 km | 11:48:15 | 00:27:46 | 06:46 min/km | +00:30 (121.) ● | +00:14 (624.) ● | +00:11 (711.) ● |
Laufen | 21.5 km | 11:56:26 | 00:08:11 | 06:49 min/km | -00:33 (83.) ● | -00:39 (406.) ● | -00:40 (460.) ● |
Laufen | 26.3 km | 12:29:17 | 00:32:51 | 06:50 min/km | -02:05 (80.) ● | -02:37 (409.) ● | -02:42 (455.) ● |
Laufen | 30.4 km | 12:58:48 | 00:29:31 | 07:11 min/km | +00:25 (114.) ● | +00:04 (593.) ● | +00:02 (678.) ● |
Laufen | 31.7 km | 13:07:22 | 00:08:34 | 06:35 min/km | -00:38 (85.) ● | -00:46 (396.) ● | -00:47 (440.) ● |
Laufen | 36.5 km | 13:44:46 | 00:37:24 | 07:47 min/km | +00:45 (115.) ● | +00:21 (596.) ● | +00:13 (678.) ● |
Laufen | 40.6 km | 14:16:50 | 00:32:04 | 07:49 min/km | +02:36 (147.) ● | +02:11 (768.) ● | +02:05 (876.) ● |
Laufen | 41.8 km | 14:26:17 | 00:09:27 | 07:52 min/km | +00:34 (135.) ● | +00:31 (736.) ● | +00:29 (835.) ● |
Laufen | 42.1 km | 14:28:07 | 00:01:50 | 06:06 min/km | -00:12 (70.) ● | -00:12 (360.) ● | -00:16 (393.) ● |
Laufen | 42.2 km | 14:28:19 | 00:00:12 | 01:59 min/km | ±00:00 (135.) ● | ±00:00 (676.) ● | ±00:00 (795.) ● |
Laufen | 42.2 km | 14:28:19 | 04:45:27 | 06:45 min/km | -03:20 (102.) ● | -06:11 (524.) ● | -07:15 (589.) ● |
Total | 226 km | 14:28:19 | 14:28:19 | 15.62 km/h | +35:46 (142.) ● | +32:09 (704.) ● | +27:41 (776.) ● |