Ian Hierons -
Ironman UK 2019
Quick facts
519/475/73Alle/Geschlecht/AK
M 45Altersklasse
1628Startnummer
GBRNationalität
1:25:05 | 6:59:40 | 4:56:12 | 13:38:10 |
Vergleiche Ian Hierons mit anderen Athleten!
1628 Hierons
1691 Norman ×
1658 Lyons ×
1745 Welsh ×
206 Fisher ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:12 | 00:40:12 | 02:06 min/100m | +01:39 (129.) ● | +02:17 (778.) ● | +02:12 (886.) ● |
Schwimmen | 3.8 km | 01:25:05 | 00:44:53 | 02:21 min/100m | +03:06 (147.) ● | +03:49 (864.) ● | +03:46 (986.) ● |
Schwimmen | 3.8 km | 01:25:05 | 01:25:05 | 02:14 min/100m | +04:45 (139.) ● | +06:06 (825.) ● | +05:58 (944.) ● |
Wechsel | 01:35:40 | 00:10:35 | - | +01:01 (128.) ● | +01:29 (816.) ● | +01:29 (941.) ● | |
Radfahren | 24.7 km | 02:24:07 | 00:48:27 | 30.59 km/h | -02:52 (47.) ● | -02:44 (284.) ● | -03:06 (294.) ● |
Radfahren | 26.8 km | 02:29:30 | 00:05:23 | 23.41 km/h | -00:22 (46.) ● | -00:20 (277.) ● | -00:23 (290.) ● |
Radfahren | 43.2 km | 03:07:22 | 00:37:52 | 25.99 km/h | -01:34 (64.) ● | -01:09 (430.) ● | -01:28 (454.) ● |
Radfahren | 59.8 km | 03:48:11 | 00:40:49 | 24.4 km/h | -01:53 (63.) ● | -01:32 (417.) ● | -01:51 (443.) ● |
Radfahren | 76.4 km | 04:27:30 | 00:39:19 | 25.33 km/h | -01:35 (69.) ● | -01:19 (441.) ● | -01:41 (464.) ● |
Radfahren | 101 km | 05:24:08 | 00:56:38 | 26.06 km/h | -03:54 (49.) ● | -03:17 (351.) ● | -03:44 (369.) ● |
Radfahren | 103 km | 05:29:55 | 00:05:47 | 20.75 km/h | -00:19 (61.) ● | -00:21 (380.) ● | -00:24 (403.) ● |
Radfahren | 120.2 km | 06:09:17 | 00:39:22 | 26.22 km/h | -04:31 (42.) ● | -03:59 (261.) ● | -04:14 (279.) ● |
Radfahren | 137 km | 06:49:57 | 00:40:40 | 24.79 km/h | -07:29 (14.) ● | -06:58 (141.) ● | -07:17 (148.) ● |
Radfahren | 152.8 km | 07:30:15 | 00:40:18 | 23.52 km/h | -03:41 (37.) ● | -03:01 (285.) ● | -03:21 (302.) ● |
Radfahren | 177 km | 08:29:09 | 00:58:54 | 24.65 km/h | -04:40 (48.) ● | -03:50 (317.) ● | -04:13 (340.) ● |
Radfahren | 180 km | 08:35:20 | 00:06:11 | 29.11 km/h | -00:07 (84.) ● | -00:05 (498.) ● | -00:07 (537.) ● |
Radfahren | 180 km | 08:35:20 | 06:59:40 | 25.73 km/h | -32:57 (44.) ● | -28:35 (283.) ● | -31:49 (299.) ● |
Wechsel | 08:41:58 | 00:06:38 | - | -02:14 (68.) ● | -01:34 (456.) ● | -01:36 (521.) ● | |
Laufen | 0.1 km | 08:42:31 | 00:00:33 | 05:30 min/km | -00:10 (33.) ● | -00:12 (172.) ● | -00:15 (194.) ● |
Laufen | 1.3 km | 08:49:28 | 00:06:57 | 05:47 min/km | -00:17 (82.) ● | -00:10 (544.) ● | -00:12 (601.) ● |
Laufen | 6 km | 09:16:41 | 00:27:13 | 05:47 min/km | -02:37 (54.) ● | -02:12 (396.) ● | -02:22 (437.) ● |
Laufen | 10.2 km | 09:39:14 | 00:22:33 | 05:22 min/km | -03:09 (44.) ● | -02:40 (307.) ● | -02:46 (339.) ● |
Laufen | 11.4 km | 09:46:43 | 00:07:29 | 06:14 min/km | -00:44 (64.) ● | -00:32 (432.) ● | -00:35 (480.) ● |
Laufen | 16.2 km | 10:18:39 | 00:31:56 | 06:39 min/km | -01:01 (90.) ● | -00:28 (568.) ● | -00:36 (637.) ● |
Laufen | 20.3 km | 10:45:35 | 00:26:56 | 06:34 min/km | -01:09 (86.) ● | -00:36 (548.) ● | -00:39 (619.) ● |
Laufen | 21.5 km | 10:54:20 | 00:08:45 | 07:17 min/km | -00:16 (93.) ● | -00:05 (559.) ● | -00:06 (639.) ● |
Laufen | 26.3 km | 11:32:10 | 00:37:50 | 07:52 min/km | +01:38 (118.) ● | +02:22 (728.) ● | +02:17 (832.) ● |
Laufen | 30.4 km | 12:04:34 | 00:32:24 | 07:54 min/km | +02:06 (128.) ● | +02:57 (825.) ● | +02:55 (948.) ● |
Laufen | 31.7 km | 12:14:26 | 00:09:52 | 07:35 min/km | +00:19 (115.) ● | +00:32 (736.) ● | +00:31 (845.) ● |
Laufen | 36.5 km | 12:59:26 | 00:45:00 | 09:22 min/km | +07:20 (178.) ● | +07:57 (1008.) ● | +07:49 (1161.) ● |
Laufen | 40.6 km | 13:27:46 | 00:28:20 | 06:54 min/km | -02:27 (75.) ● | -01:33 (507.) ● | -01:39 (572.) ● |
Laufen | 41.8 km | 13:35:58 | 00:08:12 | 06:50 min/km | -00:58 (57.) ● | -00:44 (441.) ● | -00:46 (495.) ● |
Laufen | 42.1 km | 13:37:58 | 00:02:00 | 06:39 min/km | -00:06 (85.) ● | -00:02 (601.) ● | -00:06 (670.) ● |
Laufen | 42.2 km | 13:38:10 | 00:00:12 | 01:59 min/km | -00:01 (101.) ● | ±00:00 (704.) ● | ±00:00 (823.) ● |
Laufen | 42.2 km | 13:38:10 | 04:56:12 | 07:01 min/km | -01:32 (104.) ● | +04:34 (633.) ● | +03:30 (711.) ● |
Total | 226 km | 13:38:10 | 13:38:10 | 16.57 km/h | -30:57 (73.) ● | -18:00 (475.) ● | -22:28 (519.) ● |