John Macnamara -
Ironman UK 2019
Quick facts
80/77/11Alle/Geschlecht/AK
M 40Altersklasse
200Startnummer
GBRNationalität
| 1:08:56 | 6:30:47 | 3:36:12 | 11:24:20 |
Vergleiche John Macnamara mit anderen Athleten!
200 Macnamara
1276 Baert ×
1308 Ciosek ×
159 Matonti ×
144 Lock ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:33:58 | 00:33:58 | 01:47 min/100m | -03:58 (46.) ● | -03:57 (262.) ● | -04:02 (299.) ● |
| Schwimmen | 3.8 km | 01:08:56 | 00:34:58 | 01:50 min/100m | -06:04 (29.) ● | -06:06 (171.) ● | -06:09 (191.) ● |
| Schwimmen | 3.8 km | 01:08:56 | 01:08:56 | 01:48 min/100m | -10:02 (33.) ● | -10:03 (204.) ● | -10:11 (229.) ● |
| Wechsel | 01:14:12 | 00:05:16 | - | -03:53 (16.) ● | -03:50 (95.) ● | -03:50 (109.) ● | |
| Radfahren | 24.7 km | 02:01:52 | 00:47:40 | 31.09 km/h | -03:26 (37.) ● | -03:31 (225.) ● | -03:53 (231.) ● |
| Radfahren | 26.8 km | 02:07:07 | 00:05:15 | 24 km/h | -00:29 (27.) ● | -00:28 (181.) ● | -00:31 (188.) ● |
| Radfahren | 43.2 km | 02:42:20 | 00:35:13 | 27.94 km/h | -03:52 (27.) ● | -03:48 (171.) ● | -04:07 (176.) ● |
| Radfahren | 59.8 km | 03:20:16 | 00:37:56 | 26.26 km/h | -04:20 (27.) ● | -04:25 (171.) ● | -04:44 (177.) ● |
| Radfahren | 76.4 km | 03:57:20 | 00:37:04 | 26.87 km/h | -03:31 (33.) ● | -03:34 (225.) ● | -03:56 (231.) ● |
| Radfahren | 101 km | 04:49:06 | 00:51:46 | 28.51 km/h | -07:49 (14.) ● | -08:09 (118.) ● | -08:36 (120.) ● |
| Radfahren | 103 km | 04:54:22 | 00:05:16 | 22.78 km/h | -00:50 (15.) ● | -00:52 (99.) ● | -00:55 (101.) ● |
| Radfahren | 120.2 km | 05:30:08 | 00:35:46 | 28.85 km/h | -07:30 (13.) ● | -07:35 (80.) ● | -07:50 (81.) ● |
| Radfahren | 137 km | 06:09:11 | 00:39:03 | 25.81 km/h | -08:17 (15.) ● | -08:35 (81.) ● | -08:54 (82.) ● |
| Radfahren | 152.8 km | 06:46:32 | 00:37:21 | 25.38 km/h | -05:56 (17.) ● | -05:58 (122.) ● | -06:18 (124.) ● |
| Radfahren | 177 km | 07:39:34 | 00:53:02 | 27.38 km/h | -09:34 (14.) ● | -09:42 (83.) ● | -10:05 (86.) ● |
| Radfahren | 180 km | 07:44:59 | 00:05:25 | 33.23 km/h | -00:51 (14.) ● | -00:51 (83.) ● | -00:53 (85.) ● |
| Radfahren | 180 km | 07:44:59 | 06:30:47 | 27.64 km/h | -56:25 (19.) ● | -57:28 (121.) ● | -01:00:42 (123.) ● |
| Wechsel | 07:48:08 | 00:03:09 | - | -05:18 (11.) ● | -05:03 (57.) ● | -05:05 (69.) ● | |
| Laufen | 0.1 km | 07:48:02 | 00:00:00 | - | - | - | - |
| Laufen | 1.3 km | 07:53:54 | 00:05:46 | 04:48 min/km | -01:22 (12.) ● | -01:21 (84.) ● | -01:23 (86.) ● |
| Laufen | 6 km | 08:16:51 | 00:22:57 | 04:52 min/km | -06:28 (9.) ● | -06:28 (72.) ● | -06:38 (75.) ● |
| Laufen | 10.2 km | 08:36:01 | 00:19:10 | 04:33 min/km | -05:57 (7.) ● | -06:03 (50.) ● | -06:09 (53.) ● |
| Laufen | 11.4 km | 08:41:58 | 00:05:57 | 04:57 min/km | -02:01 (7.) ● | -02:04 (46.) ● | -02:07 (47.) ● |
| Laufen | 16.2 km | 09:05:13 | 00:23:15 | 04:50 min/km | -08:51 (6.) ● | -09:09 (37.) ● | -09:17 (39.) ● |
| Laufen | 20.3 km | 09:24:34 | 00:19:21 | 04:43 min/km | -07:55 (7.) ● | -08:11 (38.) ● | -08:14 (40.) ● |
| Laufen | 21.5 km | 09:30:48 | 00:06:14 | 05:11 min/km | -02:30 (9.) ● | -02:36 (41.) ● | -02:37 (44.) ● |
| Laufen | 26.3 km | 09:55:48 | 00:25:00 | 05:12 min/km | -09:56 (10.) ● | -10:28 (46.) ● | -10:33 (49.) ● |
| Laufen | 30.4 km | 10:17:12 | 00:21:24 | 05:13 min/km | -07:42 (11.) ● | -08:03 (59.) ● | -08:05 (65.) ● |
| Laufen | 31.7 km | 10:24:19 | 00:07:07 | 05:28 min/km | -02:05 (19.) ● | -02:13 (98.) ● | -02:14 (107.) ● |
| Laufen | 36.5 km | 10:53:11 | 00:28:52 | 06:00 min/km | -07:47 (27.) ● | -08:11 (127.) ● | -08:19 (140.) ● |
| Laufen | 40.6 km | 11:15:40 | 00:22:29 | 05:29 min/km | -06:59 (20.) ● | -07:24 (104.) ● | -07:30 (112.) ● |
| Laufen | 41.8 km | 11:22:19 | 00:06:39 | 05:32 min/km | -02:14 (21.) ● | -02:17 (101.) ● | -02:19 (105.) ● |
| Laufen | 42.1 km | 11:24:07 | 00:01:48 | 05:59 min/km | -00:14 (61.) ● | -00:14 (309.) ● | -00:18 (335.) ● |
| Laufen | 42.2 km | 11:24:20 | 00:00:13 | 02:09 min/km | +00:01 (153.) ● | +00:01 (758.) ● | +00:01 (879.) ● |
| Laufen | 42.2 km | 11:24:20 | 03:36:12 | 05:07 min/km | -01:12:35 (9.) ● | -01:15:26 (54.) ● | -01:16:30 (58.) ● |
| Total | 226 km | 11:24:20 | 11:24:20 | 19.81 km/h | -02:28:13 (11.) ● | -02:31:50 (77.) ● | -02:36:18 (80.) ● |
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