Adam Holmes -
Ironman UK 2019
Quick facts
1219/1063/116Alle/Geschlecht/AK
M 25Altersklasse
711Startnummer
GBRNationalität
1:28:31 | 8:10:27 | 6:07:10 | 16:08:05 |
Vergleiche Adam Holmes mit anderen Athleten!
711 Holmes
319 John ×
679 Cruickshanks ×
662 Bate ×
725 Lee ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:43 | 00:41:43 | 02:11 min/100m | +05:58 (106.) ● | +03:48 (889.) ● | +03:43 (1010.) ● |
Schwimmen | 3.8 km | 01:28:31 | 00:46:48 | 02:27 min/100m | +08:08 (109.) ● | +05:44 (968.) ● | +05:41 (1104.) ● |
Schwimmen | 3.8 km | 01:28:31 | 01:28:31 | 02:19 min/100m | +14:06 (107.) ● | +09:32 (932.) ● | +09:24 (1063.) ● |
Wechsel | 01:37:36 | 00:09:05 | - | +00:57 (73.) ● | -00:01 (614.) ● | -00:01 (706.) ● | |
Radfahren | 24.7 km | 02:31:24 | 00:53:48 | 27.55 km/h | +03:35 (95.) ● | +02:37 (852.) ● | +02:15 (927.) ● |
Radfahren | 26.8 km | 02:37:22 | 00:05:58 | 21.12 km/h | +00:18 (86.) ● | +00:15 (829.) ● | +00:12 (892.) ● |
Radfahren | 43.2 km | 03:18:59 | 00:41:37 | 23.64 km/h | +03:25 (103.) ● | +02:36 (875.) ● | +02:17 (962.) ● |
Radfahren | 59.8 km | 04:03:13 | 00:44:14 | 22.52 km/h | +03:06 (89.) ● | +01:53 (760.) ● | +01:34 (836.) ● |
Radfahren | 76.4 km | 04:46:58 | 00:43:45 | 22.77 km/h | +04:14 (100.) ● | +03:07 (863.) ● | +02:45 (952.) ● |
Radfahren | 101 km | 05:56:05 | 01:09:07 | 21.36 km/h | +10:39 (113.) ● | +09:12 (1055.) ● | +08:45 (1200.) ● |
Radfahren | 103 km | 06:02:24 | 00:06:19 | 19 km/h | +00:11 (83.) ● | +00:11 (804.) ● | +00:08 (883.) ● |
Radfahren | 120.2 km | 06:49:54 | 00:47:30 | 21.73 km/h | +05:21 (102.) ● | +04:09 (888.) ● | +03:54 (1006.) ● |
Radfahren | 137 km | 07:43:14 | 00:53:20 | 18.9 km/h | +06:55 (109.) ● | +05:42 (969.) ● | +05:23 (1093.) ● |
Radfahren | 152.8 km | 08:30:39 | 00:47:25 | 19.99 km/h | +05:00 (101.) ● | +04:06 (933.) ● | +03:46 (1038.) ● |
Radfahren | 177 km | 09:41:18 | 01:10:39 | 20.55 km/h | +09:26 (112.) ● | +07:55 (1023.) ● | +07:32 (1165.) ● |
Radfahren | 180 km | 09:48:03 | 00:06:45 | 26.67 km/h | +00:35 (104.) ● | +00:29 (926.) ● | +00:27 (1026.) ● |
Radfahren | 180 km | 09:48:03 | 08:10:27 | 22.02 km/h | +52:45 (108.) ● | +42:12 (936.) ● | +38:58 (1038.) ● |
Wechsel | 10:00:55 | 00:12:52 | - | +05:36 (110.) ● | +04:40 (1003.) ● | +04:38 (1148.) ● | |
Laufen | 0.1 km | 10:02:25 | 00:01:30 | 15:00 min/km | +00:31 (21.) ● | +00:45 (245.) ● | +00:42 (278.) ● |
Laufen | 1.3 km | 10:11:45 | 00:09:20 | 07:46 min/km | +02:39 (117.) ● | +02:13 (1094.) ● | +02:11 (1262.) ● |
Laufen | 6 km | 10:48:19 | 00:36:34 | 07:46 min/km | +08:46 (116.) ● | +07:09 (1042.) ● | +06:59 (1202.) ● |
Laufen | 10.2 km | 11:22:19 | 00:34:00 | 08:05 min/km | +09:51 (118.) ● | +08:47 (1106.) ● | +08:41 (1273.) ● |
Laufen | 11.4 km | 11:33:30 | 00:11:11 | 09:19 min/km | +03:33 (118.) ● | +03:10 (1116.) ● | +03:07 (1284.) ● |
Laufen | 16.2 km | 12:21:57 | 00:48:27 | 10:05 min/km | +17:40 (120.) ● | +16:03 (1134.) ● | +15:55 (1304.) ● |
Laufen | 20.3 km | 12:54:41 | 00:32:44 | 07:59 min/km | +06:27 (110.) ● | +05:12 (982.) ● | +05:09 (1132.) ● |
Laufen | 21.5 km | 13:05:18 | 00:10:37 | 08:50 min/km | +02:07 (108.) ● | +01:47 (1004.) ● | +01:46 (1159.) ● |
Laufen | 26.3 km | 13:48:51 | 00:43:33 | 09:04 min/km | +09:30 (106.) ● | +08:05 (1024.) ● | +08:00 (1185.) ● |
Laufen | 30.4 km | 14:21:54 | 00:33:03 | 08:03 min/km | +05:14 (99.) ● | +03:36 (873.) ● | +03:34 (1003.) ● |
Laufen | 31.7 km | 14:32:22 | 00:10:28 | 08:03 min/km | +01:33 (98.) ● | +01:08 (872.) ● | +01:07 (1003.) ● |
Laufen | 36.5 km | 15:16:18 | 00:43:56 | 09:09 min/km | +08:45 (106.) ● | +06:53 (969.) ● | +06:45 (1110.) ● |
Laufen | 40.6 km | 15:53:06 | 00:36:48 | 08:58 min/km | +08:20 (107.) ● | +06:55 (980.) ● | +06:49 (1127.) ● |
Laufen | 41.8 km | 16:04:57 | 00:11:51 | 09:52 min/km | +03:21 (110.) ● | +02:55 (1052.) ● | +02:53 (1213.) ● |
Laufen | 42.1 km | 16:07:49 | 00:02:52 | 09:33 min/km | +00:59 (120.) ● | +00:50 (1100.) ● | +00:46 (1266.) ● |
Laufen | 42.2 km | 16:08:05 | 00:00:16 | 02:39 min/km | +00:04 (116.) ● | +00:04 (1030.) ● | +00:04 (1190.) ● |
Laufen | 42.2 km | 16:08:05 | 06:07:10 | 08:42 min/km | +01:29:20 (117.) ● | +01:15:32 (1075.) ● | +01:14:28 (1241.) ● |
Total | 226 km | 16:08:05 | 16:08:05 | 14.01 km/h | +02:42:44 (116.) ● | +02:11:55 (1063.) ● | +02:07:27 (1219.) ● |