Jan Frederik Alstedt -
Ironman Hamburg 2019

Quick facts

912/844/131Alle/Geschlecht/AK

M 30Altersklasse

1027Startnummer

GERNationalität


00:00	1:10:13	5:15:59	5:11:01	11:48:57

Vergleiche Jan Frederik Alstedt mit anderen Athleten!

1027 Alstedt

1201 Semenov ×

1048 Clémot ×

1173 Przedmojski ×

1226 Wabner ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Schwimmen	3.8 km	01:10:13	01:10:13	01:50 min/100m	-06:15 (76.) ●	-07:44 (513.) ●	-08:07 (558.) ●
Wechsel		01:16:34	00:06:21	-	-01:20 (84.) ●	-02:03 (466.) ●	-02:04 (530.) ●
Radfahren	26 km	02:00:51	00:44:17	35.23 km/h	-02:59 (71.) ●	-03:41 (382.) ●	-04:08 (393.) ●
Radfahren	64 km	03:03:55	01:03:04	36.15 km/h	-05:49 (47.) ●	-07:10 (216.) ●	-07:53 (223.) ●
Radfahren	91.5 km	03:50:50	00:46:55	35.17 km/h	-05:16 (47.) ●	-06:27 (206.) ●	-07:01 (213.) ●
Radfahren	117 km	04:35:44	00:44:54	34.08 km/h	-03:57 (70.) ●	-04:57 (372.) ●	-05:32 (385.) ●
Radfahren	155 km	05:43:25	01:07:41	33.69 km/h	-07:24 (64.) ●	-09:14 (304.) ●	-10:02 (315.) ●
Radfahren	183 km	06:32:33	00:49:08	34.19 km/h	-04:03 (68.) ●	-05:08 (327.) ●	-05:36 (339.) ●
Radfahren	183 km	06:32:33	05:15:59	34.75 km/h	-29:28 (62.) ●	-36:37 (284.) ●	-40:12 (294.) ●
Wechsel		06:37:56	00:05:23	-	-01:36 (85.) ●	-02:06 (486.) ●	-02:10 (542.) ●
Laufen	4.1 km	06:58:47	00:20:51	05:05 min/km	-01:20 (95.) ●	-02:19 (503.) ●	-02:31 (537.) ●
Laufen	8.6 km	07:26:33	00:27:46	06:10 min/km	+02:22 (173.) ●	+01:24 (1176.) ●	+01:11 (1306.) ●
Laufen	10.4 km	07:38:19	00:11:46	06:32 min/km	+01:38 (184.) ●	+01:11 (1325.) ●	+01:07 (1484.) ●
Laufen	14.6 km	08:05:57	00:27:38	06:34 min/km	+02:00 (170.) ●	+00:59 (1124.) ●	+00:49 (1251.) ●
Laufen	19.1 km	08:43:09	00:37:12	08:15 min/km	+09:16 (213.) ●	+08:13 (1582.) ●	+08:03 (1803.) ●
Laufen	21 km	08:58:11	00:15:02	07:54 min/km	+03:48 (212.) ●	+03:19 (1576.) ●	+03:17 (1806.) ●
Laufen	25.1 km	09:35:26	00:37:15	09:05 min/km	+09:04 (211.) ●	+07:49 (1554.) ●	+07:41 (1767.) ●
Laufen	29.6 km	10:15:41	00:40:15	08:56 min/km	+09:53 (215.) ●	+08:50 (1587.) ●	+08:43 (1813.) ●
Laufen	31.5 km	10:30:28	00:14:47	07:46 min/km	+02:53 (202.) ●	+02:22 (1486.) ●	+02:20 (1698.) ●
Laufen	35.6 km	11:03:41	00:33:13	08:06 min/km	+03:54 (171.) ●	+02:35 (1187.) ●	+02:25 (1330.) ●
Laufen	40.1 km	11:36:49	00:33:08	07:21 min/km	+02:02 (155.) ●	+01:00 (1075.) ●	+00:49 (1195.) ●
Laufen	42.1 km	11:48:27	00:11:38	05:49 min/km	+00:22 (159.) ●	+00:02 (1057.) ●	-00:02 (1172.) ●
Laufen	42.2 km	11:48:57	00:00:30	04:59 min/km	-00:05 (54.) ●	-00:06 (323.) ●	-00:06 (371.) ●
Laufen	42.2 km	11:48:57	05:11:01	07:22 min/km	+45:47 (182.) ●	+35:19 (1345.) ●	+33:46 (1508.) ●
Total	229 km	11:48:57	11:48:57	19.38 km/h	+07:08 (131.) ●	-13:11 (844.) ●	-18:47 (912.) ●

Ges	Sex	Ak	Name	#	AK
852	787	126	Stefan Schairer	1191	M 30	GER	00:00:00	05:06:31	05:10:50	00:00:00	00:00:00
881	814	127	Matthias Reichel	1178	M 30	GER	00:00:00	06:05:36	03:52:43	00:00:00	00:00:00
897	830	128	Timo Heiskanen	1097	M 30	FIN	00:00:00	06:02:08	04:06:01	00:00:00	00:00:00
899	832	129	Paul Semenov	1201	M 30	RUS	00:00:00	05:57:31	04:11:05	00:00:00	00:00:00
906	839	130	Antoine Clémot	1048	M 30	NED	00:00:00	05:41:19	04:37:57	00:00:00	00:00:00
912	844	131	Jan Frederik Alstedt	1027	M 30	GER	00:00:00	05:15:59	05:11:01	00:00:00	00:00:00
915	847	132	Tomasz Przedmojski	1173	M 30	POL	00:00:00	05:47:11	04:04:48	00:00:00	00:00:00
934	862	133	Benjamin Wabner	1226	M 30	GER	00:00:00	05:50:47	04:50:22	00:00:00	00:00:00
935	863	134	Antonio Terrone	203	M 30	ITA	00:00:00	06:02:46	04:05:52	00:00:00	00:00:00
938	866	135	Matthias Zientek	1241	M 30	GER	00:00:00	05:53:00	04:23:42	00:00:00	00:00:00