Jan Frederik Alstedt -
Ironman Hamburg 2019
Quick facts
912/844/131All/Gender/AG
M 30Age group
1027Bib number
GERNationality
00:00 | 1:10:13 | 5:15:59 | 5:11:01 | 11:48:57 |
Compare Jan Frederik Alstedt with other athletes!
1027 Alstedt
1201 Semenov ×
1048 Clémot ×
1173 Przedmojski ×
1226 Wabner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 3.8 km | 01:10:13 | 01:10:13 | 01:50 min/100m | -06:15 (76.) ● | -07:44 (513.) ● | -08:07 (558.) ● |
Transition | 01:16:34 | 00:06:21 | - | -01:20 (84.) ● | -02:03 (466.) ● | -02:04 (530.) ● | |
Bike | 26 km | 02:00:51 | 00:44:17 | 35.23 km/h | -02:59 (71.) ● | -03:41 (382.) ● | -04:08 (393.) ● |
Bike | 64 km | 03:03:55 | 01:03:04 | 36.15 km/h | -05:49 (47.) ● | -07:10 (216.) ● | -07:53 (223.) ● |
Bike | 91.5 km | 03:50:50 | 00:46:55 | 35.17 km/h | -05:16 (47.) ● | -06:27 (206.) ● | -07:01 (213.) ● |
Bike | 117 km | 04:35:44 | 00:44:54 | 34.08 km/h | -03:57 (70.) ● | -04:57 (372.) ● | -05:32 (385.) ● |
Bike | 155 km | 05:43:25 | 01:07:41 | 33.69 km/h | -07:24 (64.) ● | -09:14 (304.) ● | -10:02 (315.) ● |
Bike | 183 km | 06:32:33 | 00:49:08 | 34.19 km/h | -04:03 (68.) ● | -05:08 (327.) ● | -05:36 (339.) ● |
Bike | 183 km | 06:32:33 | 05:15:59 | 34.75 km/h | -29:28 (62.) ● | -36:37 (284.) ● | -40:12 (294.) ● |
Transition | 06:37:56 | 00:05:23 | - | -01:36 (85.) ● | -02:06 (486.) ● | -02:10 (542.) ● | |
Run | 4.1 km | 06:58:47 | 00:20:51 | 05:05 min/km | -01:20 (95.) ● | -02:19 (503.) ● | -02:31 (537.) ● |
Run | 8.6 km | 07:26:33 | 00:27:46 | 06:10 min/km | +02:22 (173.) ● | +01:24 (1176.) ● | +01:11 (1306.) ● |
Run | 10.4 km | 07:38:19 | 00:11:46 | 06:32 min/km | +01:38 (184.) ● | +01:11 (1325.) ● | +01:07 (1484.) ● |
Run | 14.6 km | 08:05:57 | 00:27:38 | 06:34 min/km | +02:00 (170.) ● | +00:59 (1124.) ● | +00:49 (1251.) ● |
Run | 19.1 km | 08:43:09 | 00:37:12 | 08:15 min/km | +09:16 (213.) ● | +08:13 (1582.) ● | +08:03 (1803.) ● |
Run | 21 km | 08:58:11 | 00:15:02 | 07:54 min/km | +03:48 (212.) ● | +03:19 (1576.) ● | +03:17 (1806.) ● |
Run | 25.1 km | 09:35:26 | 00:37:15 | 09:05 min/km | +09:04 (211.) ● | +07:49 (1554.) ● | +07:41 (1767.) ● |
Run | 29.6 km | 10:15:41 | 00:40:15 | 08:56 min/km | +09:53 (215.) ● | +08:50 (1587.) ● | +08:43 (1813.) ● |
Run | 31.5 km | 10:30:28 | 00:14:47 | 07:46 min/km | +02:53 (202.) ● | +02:22 (1486.) ● | +02:20 (1698.) ● |
Run | 35.6 km | 11:03:41 | 00:33:13 | 08:06 min/km | +03:54 (171.) ● | +02:35 (1187.) ● | +02:25 (1330.) ● |
Run | 40.1 km | 11:36:49 | 00:33:08 | 07:21 min/km | +02:02 (155.) ● | +01:00 (1075.) ● | +00:49 (1195.) ● |
Run | 42.1 km | 11:48:27 | 00:11:38 | 05:49 min/km | +00:22 (159.) ● | +00:02 (1057.) ● | -00:02 (1172.) ● |
Run | 42.2 km | 11:48:57 | 00:00:30 | 04:59 min/km | -00:05 (54.) ● | -00:06 (323.) ● | -00:06 (371.) ● |
Run | 42.2 km | 11:48:57 | 05:11:01 | 07:22 min/km | +45:47 (182.) ● | +35:19 (1345.) ● | +33:46 (1508.) ● |
Total | 229 km | 11:48:57 | 11:48:57 | 19.38 km/h | +07:08 (131.) ● | -13:11 (844.) ● | -18:47 (912.) ● |