Pascal Friedhoff -
Ironman Hamburg 2019
Quick facts
143/136/32Alle/Geschlecht/AK
M 35Altersklasse
1323Startnummer
GERNationalität
| 00:00 | 57:21 | 5:06:12 | 3:48:18 | 10:04:47 |
Vergleiche Pascal Friedhoff mit anderen Athleten!
1323 Friedhoff
1244 Adrien ×
376 Hesse ×
1379 Klusmann ×
1289 Cordiner ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Laufen | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
| Schwimmen | 3.8 km | 00:57:21 | 00:57:21 | 01:30 min/100m | -19:13 (4.) ● | -20:36 (43.) ● | -20:59 (48.) ● |
| Wechsel | 01:04:50 | 00:07:29 | - | -00:23 (164.) ● | -00:55 (771.) ● | -00:56 (868.) ● | |
| Radfahren | 26 km | 01:49:35 | 00:44:45 | 34.86 km/h | -02:35 (102.) ● | -03:13 (460.) ● | -03:40 (476.) ● |
| Radfahren | 64 km | 02:52:11 | 01:02:36 | 36.42 km/h | -06:30 (38.) ● | -07:38 (183.) ● | -08:21 (190.) ● |
| Radfahren | 91.5 km | 03:37:31 | 00:45:20 | 36.4 km/h | -06:59 (23.) ● | -08:02 (93.) ● | -08:36 (98.) ● |
| Radfahren | 117 km | 04:20:57 | 00:43:26 | 35.23 km/h | -05:34 (46.) ● | -06:25 (196.) ● | -07:00 (203.) ● |
| Radfahren | 155 km | 05:24:42 | 01:03:45 | 35.76 km/h | -11:54 (22.) ● | -13:10 (88.) ● | -13:58 (93.) ● |
| Radfahren | 183 km | 06:11:02 | 00:46:20 | 36.26 km/h | -06:58 (31.) ● | -07:56 (100.) ● | -08:24 (105.) ● |
| Radfahren | 183 km | 06:11:02 | 05:06:12 | 35.86 km/h | -40:30 (29.) ● | -46:24 (137.) ● | -49:59 (143.) ● |
| Wechsel | 06:16:29 | 00:05:27 | - | -01:25 (117.) ● | -02:02 (503.) ● | -02:06 (560.) ● | |
| Laufen | 4.1 km | 06:35:26 | 00:18:57 | 04:37 min/km | -03:25 (50.) ● | -04:13 (182.) ● | -04:25 (192.) ● |
| Laufen | 8.6 km | 06:56:51 | 00:21:25 | 04:45 min/km | -04:02 (49.) ● | -04:57 (201.) ● | -05:10 (212.) ● |
| Laufen | 10.4 km | 07:06:18 | 00:09:27 | 05:14 min/km | -00:47 (128.) ● | -01:08 (531.) ● | -01:12 (572.) ● |
| Laufen | 14.6 km | 07:26:45 | 00:20:27 | 04:52 min/km | -05:11 (31.) ● | -06:12 (105.) ● | -06:22 (114.) ● |
| Laufen | 19.1 km | 07:52:41 | 00:25:56 | 05:45 min/km | -01:46 (138.) ● | -03:03 (582.) ● | -03:13 (637.) ● |
| Laufen | 21 km | 08:02:30 | 00:09:49 | 05:10 min/km | -01:21 (84.) ● | -01:54 (372.) ● | -01:56 (406.) ● |
| Laufen | 25.1 km | 08:26:10 | 00:23:40 | 05:46 min/km | -04:32 (68.) ● | -05:46 (273.) ● | -05:54 (298.) ● |
| Laufen | 29.6 km | 08:50:24 | 00:24:14 | 05:23 min/km | -06:03 (47.) ● | -07:11 (185.) ● | -07:18 (202.) ● |
| Laufen | 31.5 km | 09:02:05 | 00:11:41 | 06:08 min/km | -00:16 (164.) ● | -00:44 (760.) ● | -00:46 (839.) ● |
| Laufen | 35.6 km | 09:29:37 | 00:27:32 | 06:42 min/km | -02:11 (129.) ● | -03:06 (608.) ● | -03:16 (669.) ● |
| Laufen | 40.1 km | 09:54:58 | 00:25:21 | 05:38 min/km | -05:40 (61.) ● | -06:47 (238.) ● | -06:58 (260.) ● |
| Laufen | 42.1 km | 10:04:15 | 00:09:17 | 04:38 min/km | -01:50 (50.) ● | -02:19 (199.) ● | -02:23 (214.) ● |
| Laufen | 42.2 km | 10:04:47 | 00:00:32 | 05:19 min/km | -00:03 (122.) ● | -00:04 (591.) ● | -00:04 (680.) ● |
| Laufen | 42.2 km | 10:04:47 | 03:48:18 | 05:24 min/km | -37:07 (71.) ● | -47:24 (284.) ● | -48:57 (306.) ● |
| Total | 229 km | 10:04:47 | 10:04:47 | 22.72 km/h | -01:38:38 (32.) ● | -01:57:21 (136.) ● | -02:02:57 (143.) ● |
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