Pascal Friedhoff -
Ironman Hamburg 2019

Quick facts

143/136/32All/Gender/AG

M 35Age group

1323Bib number

GERNationality


00:00	57:21	5:06:12	3:48:18	10:04:47

Compare Pascal Friedhoff with other athletes!

1323 Friedhoff

1244 Adrien ×

376 Hesse ×

1379 Klusmann ×

1289 Cordiner ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Swim	3.8 km	00:57:21	00:57:21	01:30 min/100m	-19:13 (4.) ●	-20:36 (43.) ●	-20:59 (48.) ●
Transition		01:04:50	00:07:29	-	-00:23 (164.) ●	-00:55 (771.) ●	-00:56 (868.) ●
Bike	26 km	01:49:35	00:44:45	34.86 km/h	-02:35 (102.) ●	-03:13 (460.) ●	-03:40 (476.) ●
Bike	64 km	02:52:11	01:02:36	36.42 km/h	-06:30 (38.) ●	-07:38 (183.) ●	-08:21 (190.) ●
Bike	91.5 km	03:37:31	00:45:20	36.4 km/h	-06:59 (23.) ●	-08:02 (93.) ●	-08:36 (98.) ●
Bike	117 km	04:20:57	00:43:26	35.23 km/h	-05:34 (46.) ●	-06:25 (196.) ●	-07:00 (203.) ●
Bike	155 km	05:24:42	01:03:45	35.76 km/h	-11:54 (22.) ●	-13:10 (88.) ●	-13:58 (93.) ●
Bike	183 km	06:11:02	00:46:20	36.26 km/h	-06:58 (31.) ●	-07:56 (100.) ●	-08:24 (105.) ●
Bike	183 km	06:11:02	05:06:12	35.86 km/h	-40:30 (29.) ●	-46:24 (137.) ●	-49:59 (143.) ●
Transition		06:16:29	00:05:27	-	-01:25 (117.) ●	-02:02 (503.) ●	-02:06 (560.) ●
Run	4.1 km	06:35:26	00:18:57	04:37 min/km	-03:25 (50.) ●	-04:13 (182.) ●	-04:25 (192.) ●
Run	8.6 km	06:56:51	00:21:25	04:45 min/km	-04:02 (49.) ●	-04:57 (201.) ●	-05:10 (212.) ●
Run	10.4 km	07:06:18	00:09:27	05:14 min/km	-00:47 (128.) ●	-01:08 (531.) ●	-01:12 (572.) ●
Run	14.6 km	07:26:45	00:20:27	04:52 min/km	-05:11 (31.) ●	-06:12 (105.) ●	-06:22 (114.) ●
Run	19.1 km	07:52:41	00:25:56	05:45 min/km	-01:46 (138.) ●	-03:03 (582.) ●	-03:13 (637.) ●
Run	21 km	08:02:30	00:09:49	05:10 min/km	-01:21 (84.) ●	-01:54 (372.) ●	-01:56 (406.) ●
Run	25.1 km	08:26:10	00:23:40	05:46 min/km	-04:32 (68.) ●	-05:46 (273.) ●	-05:54 (298.) ●
Run	29.6 km	08:50:24	00:24:14	05:23 min/km	-06:03 (47.) ●	-07:11 (185.) ●	-07:18 (202.) ●
Run	31.5 km	09:02:05	00:11:41	06:08 min/km	-00:16 (164.) ●	-00:44 (760.) ●	-00:46 (839.) ●
Run	35.6 km	09:29:37	00:27:32	06:42 min/km	-02:11 (129.) ●	-03:06 (608.) ●	-03:16 (669.) ●
Run	40.1 km	09:54:58	00:25:21	05:38 min/km	-05:40 (61.) ●	-06:47 (238.) ●	-06:58 (260.) ●
Run	42.1 km	10:04:15	00:09:17	04:38 min/km	-01:50 (50.) ●	-02:19 (199.) ●	-02:23 (214.) ●
Run	42.2 km	10:04:47	00:00:32	05:19 min/km	-00:03 (122.) ●	-00:04 (591.) ●	-00:04 (680.) ●
Run	42.2 km	10:04:47	03:48:18	05:24 min/km	-37:07 (71.) ●	-47:24 (284.) ●	-48:57 (306.) ●
Total	229 km	10:04:47	10:04:47	22.72 km/h	-01:38:38 (32.) ●	-01:57:21 (136.) ●	-02:02:57 (143.) ●

Ovr	Gen	Div	Name	#	AG
129	123	27	Dennis Möller	1422	M 35	GER	00:00:00	04:51:48	04:02:45	00:00:00	00:00:00
133	127	28	Thomas Bonesky	366	M 35	GER	00:00:00	05:17:34	03:22:16	00:00:00	00:00:00
134	128	29	Sebastian Kestner	1373	M 35	GER	00:00:00	05:05:59	03:36:57	00:00:00	00:00:00
136	130	30	Carret Adrien	1244	M 35	FRA	00:00:00	05:13:12	03:27:07	00:00:00	00:00:00
139	132	31	Daniel D. O. Hesse	376	M 35	GER	00:00:00	05:01:16	03:43:03	00:00:00	00:00:00
143	136	32	Pascal Friedhoff	1323	M 35	GER	00:00:00	05:06:12	03:48:18	00:00:00	00:00:00
159	152	33	Ingmar Klusmann	1379	M 35	GER	00:00:00	05:15:32	03:42:57	00:00:00	00:00:00
163	156	34	Jonathan Cordiner	1289	M 35	GBR	00:00:00	05:22:38	03:34:25	00:00:00	00:00:00
165	158	35	Kenneth Kristiansen	1387	M 35	NOR	00:00:00	05:09:21	03:27:25	00:00:00	00:00:00
167	160	36	Malte Zander	1549	M 35	GER	00:00:00	05:12:51	03:39:52	00:00:00	00:00:00