Frank Güßregen -
Ironman Hamburg 2019
Quick facts
656/610/124Alle/Geschlecht/AK
M 40Altersklasse
1661Startnummer
GERNationalität
| 00:00 | 1:22:31 | 5:24:46 | 4:13:13 | 11:16:51 |
Vergleiche Frank Güßregen mit anderen Athleten!
1661 Güßregen
1731 Marrama Juan ×
1752 Müller ×
1735 Maschke ×
402 Steinke ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Laufen | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
| Schwimmen | 3.8 km | 01:22:31 | 01:22:31 | 02:10 min/100m | +05:33 (225.) ● | +04:34 (1186.) ● | +04:11 (1328.) ● |
| Wechsel | 01:31:56 | 00:09:25 | - | +00:59 (230.) ● | +01:01 (1228.) ● | +01:00 (1394.) ● | |
| Radfahren | 26 km | 02:18:46 | 00:46:50 | 33.31 km/h | -01:04 (163.) ● | -01:08 (810.) ● | -01:35 (848.) ● |
| Radfahren | 64 km | 03:23:08 | 01:04:22 | 35.42 km/h | -05:19 (64.) ● | -05:52 (352.) ● | -06:35 (362.) ● |
| Radfahren | 91.5 km | 04:12:16 | 00:49:08 | 33.58 km/h | -04:18 (79.) ● | -04:14 (425.) ● | -04:48 (441.) ● |
| Radfahren | 117 km | 04:57:53 | 00:45:37 | 33.54 km/h | -03:58 (91.) ● | -04:14 (465.) ● | -04:49 (479.) ● |
| Radfahren | 155 km | 06:07:21 | 01:09:28 | 32.82 km/h | -06:43 (87.) ● | -07:27 (421.) ● | -08:15 (437.) ● |
| Radfahren | 183 km | 06:56:42 | 00:49:21 | 34.04 km/h | -04:23 (70.) ● | -04:55 (361.) ● | -05:23 (376.) ● |
| Radfahren | 183 km | 06:56:42 | 05:24:46 | 33.81 km/h | -25:45 (83.) ● | -27:50 (427.) ● | -31:25 (442.) ● |
| Wechsel | 07:03:38 | 00:06:56 | - | -00:43 (168.) ● | -00:33 (904.) ● | -00:37 (1008.) ● | |
| Laufen | 4.1 km | 07:24:31 | 00:20:53 | 05:05 min/km | -02:05 (92.) ● | -02:17 (513.) ● | -02:29 (547.) ● |
| Laufen | 8.6 km | 07:47:42 | 00:23:11 | 05:09 min/km | -02:52 (84.) ● | -03:11 (444.) ● | -03:24 (479.) ● |
| Laufen | 10.4 km | 07:57:23 | 00:09:41 | 05:22 min/km | -00:48 (116.) ● | -00:54 (620.) ● | -00:58 (673.) ● |
| Laufen | 14.6 km | 08:21:27 | 00:24:04 | 05:43 min/km | -02:08 (119.) ● | -02:35 (614.) ● | -02:45 (666.) ● |
| Laufen | 19.1 km | 08:52:33 | 00:31:06 | 06:54 min/km | +02:36 (230.) ● | +02:07 (1202.) ● | +01:57 (1349.) ● |
| Laufen | 21 km | 09:02:54 | 00:10:21 | 05:26 min/km | -01:10 (106.) ● | -01:22 (551.) ● | -01:24 (605.) ● |
| Laufen | 25.1 km | 09:28:53 | 00:25:59 | 06:20 min/km | -02:45 (112.) ● | -03:27 (560.) ● | -03:35 (621.) ● |
| Laufen | 29.6 km | 09:57:01 | 00:28:08 | 06:15 min/km | -02:42 (123.) ● | -03:17 (611.) ● | -03:24 (674.) ● |
| Laufen | 31.5 km | 10:08:29 | 00:11:28 | 06:02 min/km | -00:49 (128.) ● | -00:57 (685.) ● | -00:59 (760.) ● |
| Laufen | 35.6 km | 10:35:38 | 00:27:09 | 06:37 min/km | -02:54 (111.) ● | -03:29 (564.) ● | -03:39 (620.) ● |
| Laufen | 40.1 km | 11:05:06 | 00:29:28 | 06:32 min/km | -01:47 (149.) ● | -02:40 (693.) ● | -02:51 (761.) ● |
| Laufen | 42.1 km | 11:16:15 | 00:11:09 | 05:34 min/km | -00:13 (172.) ● | -00:27 (874.) ● | -00:31 (968.) ● |
| Laufen | 42.2 km | 11:16:51 | 00:00:36 | 05:59 min/km | +00:01 (205.) ● | ±00:00 (1104.) ● | ±00:00 (1257.) ● |
| Laufen | 42.2 km | 11:16:51 | 04:13:13 | 06:00 min/km | -17:36 (127.) ● | -22:29 (626.) ● | -24:02 (689.) ● |
| Total | 229 km | 11:16:51 | 11:16:51 | 20.3 km/h | -37:32 (124.) ● | -45:17 (610.) ● | -50:53 (656.) ● |
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