Frank Güßregen -
Ironman Hamburg 2019

Quick facts

656/610/124All/Gender/AG

M 40Age group

1661Bib number

GERNationality


00:00	1:22:31	5:24:46	4:13:13	11:16:51

Compare Frank Güßregen with other athletes!

1661 Güßregen

1731 Marrama Juan ×

1752 Müller ×

1735 Maschke ×

402 Steinke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Swim	3.8 km	01:22:31	01:22:31	02:10 min/100m	+05:33 (225.) ●	+04:34 (1186.) ●	+04:11 (1328.) ●
Transition		01:31:56	00:09:25	-	+00:59 (230.) ●	+01:01 (1228.) ●	+01:00 (1394.) ●
Bike	26 km	02:18:46	00:46:50	33.31 km/h	-01:04 (163.) ●	-01:08 (810.) ●	-01:35 (848.) ●
Bike	64 km	03:23:08	01:04:22	35.42 km/h	-05:19 (64.) ●	-05:52 (352.) ●	-06:35 (362.) ●
Bike	91.5 km	04:12:16	00:49:08	33.58 km/h	-04:18 (79.) ●	-04:14 (425.) ●	-04:48 (441.) ●
Bike	117 km	04:57:53	00:45:37	33.54 km/h	-03:58 (91.) ●	-04:14 (465.) ●	-04:49 (479.) ●
Bike	155 km	06:07:21	01:09:28	32.82 km/h	-06:43 (87.) ●	-07:27 (421.) ●	-08:15 (437.) ●
Bike	183 km	06:56:42	00:49:21	34.04 km/h	-04:23 (70.) ●	-04:55 (361.) ●	-05:23 (376.) ●
Bike	183 km	06:56:42	05:24:46	33.81 km/h	-25:45 (83.) ●	-27:50 (427.) ●	-31:25 (442.) ●
Transition		07:03:38	00:06:56	-	-00:43 (168.) ●	-00:33 (904.) ●	-00:37 (1008.) ●
Run	4.1 km	07:24:31	00:20:53	05:05 min/km	-02:05 (92.) ●	-02:17 (513.) ●	-02:29 (547.) ●
Run	8.6 km	07:47:42	00:23:11	05:09 min/km	-02:52 (84.) ●	-03:11 (444.) ●	-03:24 (479.) ●
Run	10.4 km	07:57:23	00:09:41	05:22 min/km	-00:48 (116.) ●	-00:54 (620.) ●	-00:58 (673.) ●
Run	14.6 km	08:21:27	00:24:04	05:43 min/km	-02:08 (119.) ●	-02:35 (614.) ●	-02:45 (666.) ●
Run	19.1 km	08:52:33	00:31:06	06:54 min/km	+02:36 (230.) ●	+02:07 (1202.) ●	+01:57 (1349.) ●
Run	21 km	09:02:54	00:10:21	05:26 min/km	-01:10 (106.) ●	-01:22 (551.) ●	-01:24 (605.) ●
Run	25.1 km	09:28:53	00:25:59	06:20 min/km	-02:45 (112.) ●	-03:27 (560.) ●	-03:35 (621.) ●
Run	29.6 km	09:57:01	00:28:08	06:15 min/km	-02:42 (123.) ●	-03:17 (611.) ●	-03:24 (674.) ●
Run	31.5 km	10:08:29	00:11:28	06:02 min/km	-00:49 (128.) ●	-00:57 (685.) ●	-00:59 (760.) ●
Run	35.6 km	10:35:38	00:27:09	06:37 min/km	-02:54 (111.) ●	-03:29 (564.) ●	-03:39 (620.) ●
Run	40.1 km	11:05:06	00:29:28	06:32 min/km	-01:47 (149.) ●	-02:40 (693.) ●	-02:51 (761.) ●
Run	42.1 km	11:16:15	00:11:09	05:34 min/km	-00:13 (172.) ●	-00:27 (874.) ●	-00:31 (968.) ●
Run	42.2 km	11:16:51	00:00:36	05:59 min/km	+00:01 (205.) ●	±00:00 (1104.) ●	±00:00 (1257.) ●
Run	42.2 km	11:16:51	04:13:13	06:00 min/km	-17:36 (127.) ●	-22:29 (626.) ●	-24:02 (689.) ●
Total	229 km	11:16:51	11:16:51	20.3 km/h	-37:32 (124.) ●	-45:17 (610.) ●	-50:53 (656.) ●

Ovr	Gen	Div	Name	#	AG
627	582	119	Hans Matthysen	1736	M 40	BEL	00:00:00	05:39:10	04:01:45	00:00:00	00:00:00
630	585	120	Tomasz Mika	398	M 40	POL	00:00:00	05:56:57	03:48:58	00:00:00	00:00:00
648	602	121	Anders Stenvall	1822	M 40	SWE	00:00:00	05:29:43	04:18:55	00:00:00	00:00:00
650	604	122	Ivan Marrama Juan	1731	M 40	ESP	00:00:00	05:28:11	04:19:28	00:00:00	00:00:00
652	606	123	Ronny Müller	1752	M 40	GER	00:00:00	05:28:21	04:19:09	00:00:00	00:00:00
656	610	124	Frank Güßregen	1661	M 40	GER	00:00:00	05:24:46	04:13:13	00:00:00	00:00:00
663	616	125	Jannis Maschke	1735	M 40	GER	00:00:00	05:31:47	04:20:14	00:00:00	00:00:00
665	618	126	Philipp Steinke	402	M 40	GER	00:00:00	05:15:03	04:36:59	00:00:00	00:00:00
668	621	127	Pawel Czudec	1615	M 40	POL	00:00:00	06:09:50	03:41:45	00:00:00	00:00:00
675	627	128	Pavel Vokurka	1843	M 40	CZE	00:00:00	05:31:05	04:19:31	00:00:00	00:00:00