Frank Koch -
Ironman Hamburg 2019
Quick facts
1249/1139/143Alle/Geschlecht/AK
M 50Altersklasse
2297Startnummer
GERNationalität
| 00:00 | 1:25:25 | 6:03:28 | 4:48:21 | 12:33:25 |
Vergleiche Frank Koch mit anderen Athleten!
2297 Koch
521 Benano ×
2243 Götz ×
2189 Brader ×
2276 James ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Laufen | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
| Schwimmen | 3.8 km | 01:25:25 | 01:25:25 | 02:14 min/100m | +05:46 (176.) ● | +07:28 (1306.) ● | +07:05 (1468.) ● |
| Wechsel | 01:32:56 | 00:07:31 | - | -01:30 (92.) ● | -00:53 (781.) ● | -00:54 (878.) ● | |
| Radfahren | 26 km | 02:24:09 | 00:51:13 | 30.46 km/h | +02:44 (190.) ● | +03:15 (1360.) ● | +02:48 (1482.) ● |
| Radfahren | 64 km | 03:37:31 | 01:13:22 | 31.08 km/h | +02:10 (173.) ● | +03:08 (1261.) ● | +02:25 (1352.) ● |
| Radfahren | 91.5 km | 04:30:59 | 00:53:28 | 30.86 km/h | -00:41 (119.) ● | +00:06 (952.) ● | -00:28 (1012.) ● |
| Radfahren | 117 km | 05:19:36 | 00:48:37 | 31.47 km/h | -01:57 (97.) ● | -01:14 (831.) ● | -01:49 (878.) ● |
| Radfahren | 155 km | 06:37:05 | 01:17:29 | 29.43 km/h | -00:38 (133.) ● | +00:34 (1005.) ● | -00:14 (1074.) ● |
| Radfahren | 183 km | 07:36:24 | 00:59:19 | 28.32 km/h | +03:45 (189.) ● | +05:03 (1416.) ● | +04:35 (1564.) ● |
| Radfahren | 183 km | 07:36:24 | 06:03:28 | 30.21 km/h | +05:23 (153.) ● | +10:52 (1144.) ● | +07:17 (1227.) ● |
| Wechsel | 07:45:04 | 00:08:40 | - | +00:38 (157.) ● | +01:11 (1236.) ● | +01:07 (1381.) ● | |
| Laufen | 4.1 km | 08:12:19 | 00:27:15 | 06:38 min/km | +03:07 (202.) ● | +04:05 (1518.) ● | +03:53 (1699.) ● |
| Laufen | 8.6 km | 08:40:31 | 00:28:12 | 06:16 min/km | +00:43 (158.) ● | +01:50 (1228.) ● | +01:37 (1369.) ● |
| Laufen | 10.4 km | 08:51:44 | 00:11:13 | 06:13 min/km | +00:09 (153.) ● | +00:38 (1199.) ● | +00:34 (1333.) ● |
| Laufen | 14.6 km | 09:18:54 | 00:27:10 | 06:28 min/km | -00:50 (127.) ● | +00:31 (1064.) ● | +00:21 (1179.) ● |
| Laufen | 19.1 km | 09:48:23 | 00:29:29 | 06:33 min/km | -00:59 (126.) ● | +00:30 (1050.) ● | +00:20 (1166.) ● |
| Laufen | 21 km | 10:00:32 | 00:12:09 | 06:23 min/km | -00:16 (134.) ● | +00:26 (1123.) ● | +00:24 (1266.) ● |
| Laufen | 25.1 km | 10:30:57 | 00:30:25 | 07:25 min/km | -00:28 (134.) ● | +00:59 (1086.) ● | +00:51 (1219.) ● |
| Laufen | 29.6 km | 11:07:27 | 00:36:30 | 08:06 min/km | +03:35 (195.) ● | +05:05 (1391.) ● | +04:58 (1573.) ● |
| Laufen | 31.5 km | 11:19:10 | 00:11:43 | 06:10 min/km | -01:23 (89.) ● | -00:42 (773.) ● | -00:44 (854.) ● |
| Laufen | 35.6 km | 11:49:48 | 00:30:38 | 07:28 min/km | -01:21 (117.) ● | ±00:00 (971.) ● | -00:10 (1082.) ● |
| Laufen | 40.1 km | 12:22:02 | 00:32:14 | 07:09 min/km | -01:30 (122.) ● | +00:06 (998.) ● | -00:05 (1102.) ● |
| Laufen | 42.1 km | 12:32:50 | 00:10:48 | 05:24 min/km | -01:26 (88.) ● | -00:48 (743.) ● | -00:52 (813.) ● |
| Laufen | 42.2 km | 12:33:25 | 00:00:35 | 05:49 min/km | -00:03 (130.) ● | -00:01 (1024.) ● | -00:01 (1157.) ● |
| Laufen | 42.2 km | 12:33:25 | 04:48:21 | 06:49 min/km | -00:42 (138.) ● | +12:39 (1107.) ● | +11:06 (1233.) ● |
| Total | 229 km | 12:33:25 | 12:33:25 | 18.24 km/h | +09:35 (143.) ● | +31:17 (1139.) ● | +25:41 (1249.) ● |
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