Frank Koch -
Ironman Hamburg 2019

Quick facts

1249/1139/143All/Gender/AG

M 50Age group

2297Bib number

GERNationality


00:00	1:25:25	6:03:28	4:48:21	12:33:25

Compare Frank Koch with other athletes!

2297 Koch

521 Benano ×

2243 Götz ×

2189 Brader ×

2276 James ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Swim	3.8 km	01:25:25	01:25:25	02:14 min/100m	+05:46 (176.) ●	+07:28 (1306.) ●	+07:05 (1468.) ●
Transition		01:32:56	00:07:31	-	-01:30 (92.) ●	-00:53 (781.) ●	-00:54 (878.) ●
Bike	26 km	02:24:09	00:51:13	30.46 km/h	+02:44 (190.) ●	+03:15 (1360.) ●	+02:48 (1482.) ●
Bike	64 km	03:37:31	01:13:22	31.08 km/h	+02:10 (173.) ●	+03:08 (1261.) ●	+02:25 (1352.) ●
Bike	91.5 km	04:30:59	00:53:28	30.86 km/h	-00:41 (119.) ●	+00:06 (952.) ●	-00:28 (1012.) ●
Bike	117 km	05:19:36	00:48:37	31.47 km/h	-01:57 (97.) ●	-01:14 (831.) ●	-01:49 (878.) ●
Bike	155 km	06:37:05	01:17:29	29.43 km/h	-00:38 (133.) ●	+00:34 (1005.) ●	-00:14 (1074.) ●
Bike	183 km	07:36:24	00:59:19	28.32 km/h	+03:45 (189.) ●	+05:03 (1416.) ●	+04:35 (1564.) ●
Bike	183 km	07:36:24	06:03:28	30.21 km/h	+05:23 (153.) ●	+10:52 (1144.) ●	+07:17 (1227.) ●
Transition		07:45:04	00:08:40	-	+00:38 (157.) ●	+01:11 (1236.) ●	+01:07 (1381.) ●
Run	4.1 km	08:12:19	00:27:15	06:38 min/km	+03:07 (202.) ●	+04:05 (1518.) ●	+03:53 (1699.) ●
Run	8.6 km	08:40:31	00:28:12	06:16 min/km	+00:43 (158.) ●	+01:50 (1228.) ●	+01:37 (1369.) ●
Run	10.4 km	08:51:44	00:11:13	06:13 min/km	+00:09 (153.) ●	+00:38 (1199.) ●	+00:34 (1333.) ●
Run	14.6 km	09:18:54	00:27:10	06:28 min/km	-00:50 (127.) ●	+00:31 (1064.) ●	+00:21 (1179.) ●
Run	19.1 km	09:48:23	00:29:29	06:33 min/km	-00:59 (126.) ●	+00:30 (1050.) ●	+00:20 (1166.) ●
Run	21 km	10:00:32	00:12:09	06:23 min/km	-00:16 (134.) ●	+00:26 (1123.) ●	+00:24 (1266.) ●
Run	25.1 km	10:30:57	00:30:25	07:25 min/km	-00:28 (134.) ●	+00:59 (1086.) ●	+00:51 (1219.) ●
Run	29.6 km	11:07:27	00:36:30	08:06 min/km	+03:35 (195.) ●	+05:05 (1391.) ●	+04:58 (1573.) ●
Run	31.5 km	11:19:10	00:11:43	06:10 min/km	-01:23 (89.) ●	-00:42 (773.) ●	-00:44 (854.) ●
Run	35.6 km	11:49:48	00:30:38	07:28 min/km	-01:21 (117.) ●	±00:00 (971.) ●	-00:10 (1082.) ●
Run	40.1 km	12:22:02	00:32:14	07:09 min/km	-01:30 (122.) ●	+00:06 (998.) ●	-00:05 (1102.) ●
Run	42.1 km	12:32:50	00:10:48	05:24 min/km	-01:26 (88.) ●	-00:48 (743.) ●	-00:52 (813.) ●
Run	42.2 km	12:33:25	00:00:35	05:49 min/km	-00:03 (130.) ●	-00:01 (1024.) ●	-00:01 (1157.) ●
Run	42.2 km	12:33:25	04:48:21	06:49 min/km	-00:42 (138.) ●	+12:39 (1107.) ●	+11:06 (1233.) ●
Total	229 km	12:33:25	12:33:25	18.24 km/h	+09:35 (143.) ●	+31:17 (1139.) ●	+25:41 (1249.) ●

Ovr	Gen	Div	Name	#	AG
1196	1096	138	Sebastian Ropohl	2373	M 50	GER	00:00:00	05:56:02	04:56:37	00:00:00	00:00:00
1200	1099	139	Arthur Mayo	2332	M 50	GBR	00:00:00	05:44:58	05:12:43	00:00:00	00:00:00
1222	1119	140	Ramil Khayrullin	2291	M 50	RUS	00:00:00	06:02:52	04:43:01	00:00:00	00:00:00
1229	1124	141	Ilan Benano	521	M 50	ISR	00:00:00	06:00:48	04:43:51	00:00:00	00:00:00
1247	1137	142	Bernd Götz	2243	M 50	GER	00:00:00	06:08:26	04:35:26	00:00:00	00:00:00
1249	1139	143	Frank Koch	2297	M 50	GER	00:00:00	06:03:28	04:48:21	00:00:00	00:00:00
1264	1152	144	Sascha Brader	2189	M 50	GER	00:00:00	05:51:25	05:17:06	00:00:00	00:00:00
1268	1156	145	San James	2276	M 50	GER	00:00:00	05:41:44	05:09:57	00:00:00	00:00:00
1269	1157	146	Laszlo Horvath	2271	M 50	ROU	00:00:00	06:23:58	04:21:00	00:00:00	00:00:00
1274	1161	147	Stefan Reusch	2366	M 50	GER	00:00:00	05:32:04	05:42:10	00:00:00	00:00:00