Heiko Cornehls -
Ironman Hamburg 2019

Quick facts

873/806/169Alle/Geschlecht/AK

M 40Altersklasse

470Startnummer

GERNationalität


00:00	1:15:43	5:37:18	4:35:58	11:44:31

Vergleiche Heiko Cornehls mit anderen Athleten!

470 Cornehls

1757 Ohrtmann ×

1556 Adler ×

1827 Suchy ×

233 Dobias ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Schwimmen	3.8 km	01:15:43	01:15:43	01:59 min/100m	-01:15 (156.) ●	-02:14 (833.) ●	-02:37 (921.) ●
Wechsel		01:24:18	00:08:35	-	+00:09 (204.) ●	+00:11 (1058.) ●	+00:10 (1197.) ●
Radfahren	26 km	02:10:02	00:45:44	34.11 km/h	-02:10 (119.) ●	-02:14 (610.) ●	-02:41 (632.) ●
Radfahren	64 km	03:18:33	01:08:31	33.28 km/h	-01:10 (163.) ●	-01:43 (778.) ●	-02:26 (813.) ●
Radfahren	91.5 km	04:10:11	00:51:38	31.96 km/h	-01:48 (150.) ●	-01:44 (737.) ●	-02:18 (775.) ●
Radfahren	117 km	04:56:38	00:46:27	32.94 km/h	-03:08 (113.) ●	-03:24 (554.) ●	-03:59 (576.) ●
Radfahren	155 km	06:10:42	01:14:04	30.78 km/h	-02:07 (158.) ●	-02:51 (767.) ●	-03:39 (810.) ●
Radfahren	183 km	07:01:36	00:50:54	33.01 km/h	-02:50 (119.) ●	-03:22 (566.) ●	-03:50 (591.) ●
Radfahren	183 km	07:01:36	05:37:18	32.55 km/h	-13:13 (134.) ●	-15:18 (660.) ●	-18:53 (691.) ●
Wechsel		07:08:33	00:06:57	-	-00:42 (169.) ●	-00:32 (906.) ●	-00:36 (1010.) ●
Laufen	4.1 km	07:32:11	00:23:38	05:45 min/km	+00:40 (198.) ●	+00:28 (1070.) ●	+00:16 (1168.) ●
Laufen	8.6 km	07:57:42	00:25:31	05:40 min/km	-00:32 (156.) ●	-00:51 (853.) ●	-01:04 (927.) ●
Laufen	10.4 km	08:08:36	00:10:54	06:03 min/km	+00:25 (211.) ●	+00:19 (1092.) ●	+00:15 (1210.) ●
Laufen	14.6 km	08:34:21	00:25:45	06:07 min/km	-00:27 (173.) ●	-00:54 (868.) ●	-01:04 (955.) ●
Laufen	19.1 km	09:02:07	00:27:46	06:10 min/km	-00:44 (165.) ●	-01:13 (853.) ●	-01:23 (941.) ●
Laufen	21 km	09:13:40	00:11:33	06:04 min/km	+00:02 (190.) ●	-00:10 (959.) ●	-00:12 (1069.) ●
Laufen	25.1 km	09:41:04	00:27:24	06:40 min/km	-01:20 (149.) ●	-02:02 (757.) ●	-02:10 (838.) ●
Laufen	29.6 km	10:10:34	00:29:30	06:33 min/km	-01:20 (155.) ●	-01:55 (769.) ●	-02:02 (853.) ●
Laufen	31.5 km	10:26:47	00:16:13	08:32 min/km	+03:56 (296.) ●	+03:48 (1622.) ●	+03:46 (1857.) ●
Laufen	35.6 km	10:55:34	00:28:47	07:01 min/km	-01:16 (160.) ●	-01:51 (771.) ●	-02:01 (855.) ●
Laufen	40.1 km	11:31:42	00:36:08	08:01 min/km	+04:53 (257.) ●	+04:00 (1318.) ●	+03:49 (1482.) ●
Laufen	42.1 km	11:43:58	00:12:16	06:08 min/km	+00:54 (237.) ●	+00:40 (1218.) ●	+00:36 (1361.) ●
Laufen	42.2 km	11:44:31	00:00:33	05:29 min/km	-00:02 (125.) ●	-00:03 (667.) ●	-00:03 (760.) ●
Laufen	42.2 km	11:44:31	04:35:58	06:32 min/km	+05:09 (191.) ●	+00:16 (950.) ●	-01:17 (1052.) ●
Total	229 km	11:44:31	11:44:31	19.5 km/h	-09:52 (169.) ●	-17:37 (806.) ●	-23:13 (873.) ●

Ges	Sex	Ak	Name	#	AK
850	785	164	Andrew Ormond	1760	M 40	GBR	00:00:00	05:58:17	04:08:24	00:00:00	00:00:00
856	791	165	Esquar Zuidema	1865	M 40	NED	00:00:00	05:39:41	04:32:17	00:00:00	00:00:00
858	793	166	Gary Hutchinson	1684	M 40	GBR	00:00:00	05:52:23	04:19:01	00:00:00	00:00:00
859	794	167	Gordon Ohrtmann	1757	M 40	GER	00:00:00	05:37:16	04:34:58	00:00:00	00:00:00
860	795	168	Rene Adler	1556	M 40	AUT	00:00:00	05:47:14	04:26:36	00:00:00	00:00:00
873	806	169	Heiko Cornehls	470	M 40	GER	00:00:00	05:37:18	04:35:58	00:00:00	00:00:00
883	816	170	Przemyslaw Suchy	1827	M 40	POL	00:00:00	05:58:25	04:05:45	00:00:00	00:00:00
888	821	171	David Dobias	233	M 40	CZE	00:00:00	05:23:54	05:05:16	00:00:00	00:00:00
895	828	172	Tibor Konya	1706	M 40	GER	00:00:00	05:29:56	04:36:33	00:00:00	00:00:00
898	831	173	Haim Sakal	498	M 40	ISR	00:00:00	05:54:51	04:30:22	00:00:00	00:00:00