Heiko Cornehls -
Ironman Hamburg 2019
Quick facts
873/806/169All/Gender/AG
M 40Age group
470Bib number
GERNationality
00:00 | 1:15:43 | 5:37:18 | 4:35:58 | 11:44:31 |
Compare Heiko Cornehls with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 3.8 km | 01:15:43 | 01:15:43 | 01:59 min/100m | -01:15 (156.) ● | -02:14 (833.) ● | -02:37 (921.) ● |
Transition | 01:24:18 | 00:08:35 | - | +00:09 (204.) ● | +00:11 (1058.) ● | +00:10 (1197.) ● | |
Bike | 26 km | 02:10:02 | 00:45:44 | 34.11 km/h | -02:10 (119.) ● | -02:14 (610.) ● | -02:41 (632.) ● |
Bike | 64 km | 03:18:33 | 01:08:31 | 33.28 km/h | -01:10 (163.) ● | -01:43 (778.) ● | -02:26 (813.) ● |
Bike | 91.5 km | 04:10:11 | 00:51:38 | 31.96 km/h | -01:48 (150.) ● | -01:44 (737.) ● | -02:18 (775.) ● |
Bike | 117 km | 04:56:38 | 00:46:27 | 32.94 km/h | -03:08 (113.) ● | -03:24 (554.) ● | -03:59 (576.) ● |
Bike | 155 km | 06:10:42 | 01:14:04 | 30.78 km/h | -02:07 (158.) ● | -02:51 (767.) ● | -03:39 (810.) ● |
Bike | 183 km | 07:01:36 | 00:50:54 | 33.01 km/h | -02:50 (119.) ● | -03:22 (566.) ● | -03:50 (591.) ● |
Bike | 183 km | 07:01:36 | 05:37:18 | 32.55 km/h | -13:13 (134.) ● | -15:18 (660.) ● | -18:53 (691.) ● |
Transition | 07:08:33 | 00:06:57 | - | -00:42 (169.) ● | -00:32 (906.) ● | -00:36 (1010.) ● | |
Run | 4.1 km | 07:32:11 | 00:23:38 | 05:45 min/km | +00:40 (198.) ● | +00:28 (1070.) ● | +00:16 (1168.) ● |
Run | 8.6 km | 07:57:42 | 00:25:31 | 05:40 min/km | -00:32 (156.) ● | -00:51 (853.) ● | -01:04 (927.) ● |
Run | 10.4 km | 08:08:36 | 00:10:54 | 06:03 min/km | +00:25 (211.) ● | +00:19 (1092.) ● | +00:15 (1210.) ● |
Run | 14.6 km | 08:34:21 | 00:25:45 | 06:07 min/km | -00:27 (173.) ● | -00:54 (868.) ● | -01:04 (955.) ● |
Run | 19.1 km | 09:02:07 | 00:27:46 | 06:10 min/km | -00:44 (165.) ● | -01:13 (853.) ● | -01:23 (941.) ● |
Run | 21 km | 09:13:40 | 00:11:33 | 06:04 min/km | +00:02 (190.) ● | -00:10 (959.) ● | -00:12 (1069.) ● |
Run | 25.1 km | 09:41:04 | 00:27:24 | 06:40 min/km | -01:20 (149.) ● | -02:02 (757.) ● | -02:10 (838.) ● |
Run | 29.6 km | 10:10:34 | 00:29:30 | 06:33 min/km | -01:20 (155.) ● | -01:55 (769.) ● | -02:02 (853.) ● |
Run | 31.5 km | 10:26:47 | 00:16:13 | 08:32 min/km | +03:56 (296.) ● | +03:48 (1622.) ● | +03:46 (1857.) ● |
Run | 35.6 km | 10:55:34 | 00:28:47 | 07:01 min/km | -01:16 (160.) ● | -01:51 (771.) ● | -02:01 (855.) ● |
Run | 40.1 km | 11:31:42 | 00:36:08 | 08:01 min/km | +04:53 (257.) ● | +04:00 (1318.) ● | +03:49 (1482.) ● |
Run | 42.1 km | 11:43:58 | 00:12:16 | 06:08 min/km | +00:54 (237.) ● | +00:40 (1218.) ● | +00:36 (1361.) ● |
Run | 42.2 km | 11:44:31 | 00:00:33 | 05:29 min/km | -00:02 (125.) ● | -00:03 (667.) ● | -00:03 (760.) ● |
Run | 42.2 km | 11:44:31 | 04:35:58 | 06:32 min/km | +05:09 (191.) ● | +00:16 (950.) ● | -01:17 (1052.) ● |
Total | 229 km | 11:44:31 | 11:44:31 | 19.5 km/h | -09:52 (169.) ● | -17:37 (806.) ● | -23:13 (873.) ● |