Torsten Pook -
Ironman Hamburg 2019

Quick facts

811/749/63Alle/Geschlecht/AK

M 25Altersklasse

974Startnummer

GERNationalität


00:00	1:51:56	5:38:18	3:55:18	11:39:19

Vergleiche Torsten Pook mit anderen Athleten!

974 Pook

927 Hare ×

1019 Zeekaf ×

970 Pazos Eiroa ×

932 Hornik ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Schwimmen	3.8 km	01:51:56	01:51:56	02:56 min/100m	+36:55 (130.) ●	+33:59 (1712.) ●	+33:36 (1957.) ●
Wechsel		02:01:15	00:09:19	-	+01:19 (98.) ●	+00:55 (1210.) ●	+00:54 (1376.) ●
Radfahren	26 km	02:46:50	00:45:35	34.22 km/h	-01:56 (51.) ●	-02:23 (595.) ●	-02:50 (615.) ●
Radfahren	64 km	03:52:53	01:06:03	34.52 km/h	-04:44 (40.) ●	-04:11 (521.) ●	-04:54 (538.) ●
Radfahren	91.5 km	04:42:14	00:49:21	33.43 km/h	-03:25 (40.) ●	-04:01 (455.) ●	-04:35 (471.) ●
Radfahren	117 km	05:29:02	00:46:48	32.69 km/h	-02:30 (53.) ●	-03:03 (590.) ●	-03:38 (615.) ●
Radfahren	155 km	06:44:26	01:15:24	30.24 km/h	-01:18 (68.) ●	-01:31 (867.) ●	-02:19 (919.) ●
Radfahren	183 km	07:39:33	00:55:07	30.48 km/h	+00:47 (81.) ●	+00:51 (1064.) ●	+00:23 (1145.) ●
Radfahren	183 km	07:39:33	05:38:18	32.46 km/h	-13:06 (59.) ●	-14:18 (685.) ●	-17:53 (716.) ●
Wechsel		07:44:01	00:04:28	-	-02:30 (27.) ●	-03:01 (234.) ●	-03:05 (267.) ●
Laufen	4.1 km	08:05:04	00:21:03	05:08 min/km	-01:09 (53.) ●	-02:07 (550.) ●	-02:19 (589.) ●
Laufen	8.6 km	08:28:34	00:23:30	05:13 min/km	-01:49 (40.) ●	-02:52 (490.) ●	-03:05 (530.) ●
Laufen	10.4 km	08:37:45	00:09:11	05:06 min/km	-00:52 (39.) ●	-01:24 (410.) ●	-01:28 (441.) ●
Laufen	14.6 km	09:01:08	00:23:23	05:34 min/km	-02:03 (42.) ●	-03:16 (478.) ●	-03:26 (519.) ●
Laufen	19.1 km	09:26:17	00:25:09	05:35 min/km	-02:47 (40.) ●	-03:50 (478.) ●	-04:00 (523.) ●
Laufen	21 km	09:36:30	00:10:13	05:22 min/km	-01:09 (45.) ●	-01:30 (505.) ●	-01:32 (554.) ●
Laufen	25.1 km	10:01:42	00:25:12	06:08 min/km	-03:39 (41.) ●	-04:14 (460.) ●	-04:22 (507.) ●
Laufen	29.6 km	10:26:18	00:24:36	05:28 min/km	-06:23 (19.) ●	-06:49 (220.) ●	-06:56 (239.) ●
Laufen	31.5 km	10:36:54	00:10:36	05:34 min/km	-01:24 (33.) ●	-01:49 (423.) ●	-01:51 (469.) ●
Laufen	35.6 km	11:02:47	00:25:53	06:18 min/km	-03:58 (35.) ●	-04:45 (426.) ●	-04:55 (470.) ●
Laufen	40.1 km	11:29:24	00:26:37	05:54 min/km	-04:37 (29.) ●	-05:31 (369.) ●	-05:42 (405.) ●
Laufen	42.1 km	11:38:55	00:09:31	04:45 min/km	-01:28 (27.) ●	-02:05 (260.) ●	-02:09 (281.) ●
Laufen	42.2 km	11:39:19	00:00:24	03:59 min/km	-00:10 (4.) ●	-00:12 (23.) ●	-00:12 (24.) ●
Laufen	42.2 km	11:39:19	03:55:18	05:34 min/km	-31:28 (33.) ●	-40:24 (376.) ●	-41:57 (412.) ●
Total	229 km	11:39:19	11:39:19	19.65 km/h	-08:50 (63.) ●	-22:49 (749.) ●	-28:25 (811.) ●

Ges	Sex	Ak	Name	#	AK
773	714	58	Quentin Delberghe	917	M 25	BEL	00:00:00	05:48:03	04:22:08	00:00:00	00:00:00
784	723	59	Bryan Van Den Boorn	1005	M 25	NED	00:00:00	05:43:29	04:19:39	00:00:00	00:00:00
799	737	60	Dennis Schäfer	983	M 25	GER	00:00:00	05:37:11	04:07:22	00:00:00	00:00:00
804	742	61	Danny Hare	927	M 25	GBR	00:00:00	06:15:16	03:56:22	00:00:00	00:00:00
808	746	62	Falco Zeekaf	1019	M 25	NED	00:00:00	06:03:46	04:11:21	00:00:00	00:00:00
811	749	63	Torsten Pook	974	M 25	GER	00:00:00	05:38:18	03:55:18	00:00:00	00:00:00
823	761	64	Juan Pazos Eiroa	970	M 25	ESP	00:00:00	05:32:16	04:48:31	00:00:00	00:00:00
824	762	65	Ondra Hornik	932	M 25	CZE	00:00:00	05:33:45	04:50:53	00:00:00	00:00:00
861	796	66	Tim Vogel	1010	M 25	GER	00:00:00	06:02:53	04:28:18	00:00:00	00:00:00
866	801	67	John Oliphant	965	M 25	USA	00:00:00	05:53:11	04:18:18	00:00:00	00:00:00