John Ash -
Ironman Canada 2019
Quick facts
510/406/58Alle/Geschlecht/AK
M50-54Altersklasse
1319Startnummer
CANNationalität
1:11:29 | 6:45:22 | 4:59:52 | 13:09:05 |
Vergleiche John Ash mit anderen Athleten!
1319 Ash
261 Normandin ×
1447 Yu ×
1403 Moore ×
1368 Harvey ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:11:29 | 01:11:29 | 01:52 min/100m | -09:05 (31.) ● | -06:49 (247.) ● | -07:09 (312.) ● |
Wechsel | 01:18:51 | 00:07:22 | - | -01:14 (49.) ● | -00:39 (377.) ● | -00:22 (533.) ● | |
Radfahren | 6.2 km | 01:32:46 | 00:13:55 | 26.73 km/h | -00:34 (44.) ● | -00:30 (304.) ● | -00:41 (346.) ● |
Radfahren | 34.5 km | 02:45:14 | 01:12:28 | 23.43 km/h | +05:14 (100.) ● | +05:43 (654.) ● | +05:00 (815.) ● |
Radfahren | 59.5 km | 03:37:32 | 00:52:18 | 28.68 km/h | +02:31 (84.) ● | +02:53 (568.) ● | +02:26 (701.) ● |
Radfahren | 84.5 km | 04:29:49 | 00:52:17 | 28.69 km/h | +00:23 (77.) ● | +01:08 (530.) ● | +00:18 (638.) ● |
Radfahren | 91.6 km | 04:42:23 | 00:12:34 | 33.9 km/h | +00:34 (77.) ● | +00:30 (536.) ● | +00:19 (687.) ● |
Radfahren | 121.1 km | 05:57:41 | 01:15:18 | 23.51 km/h | +02:22 (69.) ● | +02:44 (482.) ● | +01:52 (596.) ● |
Radfahren | 145 km | 06:34:51 | 00:37:10 | 38.58 km/h | -02:38 (42.) ● | -02:34 (271.) ● | -03:20 (316.) ● |
Radfahren | 171 km | 07:44:57 | 01:10:06 | 22.25 km/h | +00:49 (64.) ● | +01:53 (464.) ● | +01:19 (573.) ● |
Radfahren | 177 km | 07:55:52 | 00:10:55 | 32.98 km/h | +00:51 (102.) ● | +00:52 (642.) ● | +00:46 (800.) ● |
Radfahren | 180.2 km | 08:04:13 | 00:08:21 | 22.99 km/h | +00:23 (71.) ● | +00:30 (532.) ● | +00:24 (662.) ● |
Radfahren | 180.2 km | 08:04:13 | 06:45:22 | 26.67 km/h | +09:55 (71.) ● | +13:09 (491.) ● | +08:23 (594.) ● |
Wechsel | 08:09:13 | 00:05:00 | - | -02:00 (36.) ● | -02:25 (246.) ● | -01:56 (375.) ● | |
Laufen | 3.2 km | 08:29:17 | 00:20:04 | 06:16 min/km | -00:08 (63.) ● | +00:25 (474.) ● | +00:13 (594.) ● |
Laufen | 8.2 km | 09:01:08 | 00:31:51 | 06:22 min/km | -00:47 (58.) ● | -00:01 (422.) ● | -00:15 (523.) ● |
Laufen | 12.7 km | 09:29:47 | 00:28:39 | 06:22 min/km | +00:29 (72.) ● | +01:20 (507.) ● | +01:13 (646.) ● |
Laufen | 13.7 km | 09:35:40 | 00:05:53 | 05:53 min/km | -00:29 (49.) ● | -00:22 (361.) ● | -00:24 (442.) ● |
Laufen | 17.3 km | 10:02:52 | 00:27:12 | 07:33 min/km | -01:42 (51.) ● | -01:05 (364.) ● | -01:09 (464.) ● |
Laufen | 23 km | 10:52:39 | 00:49:47 | 08:44 min/km | +06:46 (97.) ● | +07:56 (665.) ● | +07:52 (881.) ● |
Laufen | 28.1 km | 11:33:30 | 00:40:51 | 08:00 min/km | +02:16 (70.) ● | +03:05 (529.) ● | +03:04 (701.) ● |
Laufen | 32.7 km | 12:08:11 | 00:34:41 | 07:32 min/km | +02:45 (86.) ● | +02:47 (542.) ● | +02:53 (723.) ● |
Laufen | 33.7 km | 12:14:32 | 00:06:21 | 06:21 min/km | -00:39 (45.) ● | -00:40 (301.) ● | -00:40 (383.) ● |
Laufen | 37.2 km | 12:41:29 | 00:26:57 | 07:42 min/km | -03:51 (31.) ● | -03:49 (227.) ● | -03:46 (298.) ● |
Laufen | 42.2 km | 13:09:05 | 00:27:36 | 05:31 min/km | -05:16 (21.) ● | -04:49 (183.) ● | -04:52 (231.) ● |
Laufen | 42.2 km | 13:09:05 | 04:59:52 | 07:06 min/km | -00:36 (62.) ● | +04:47 (442.) ● | +04:09 (565.) ● |
Total | 226.2 km | 13:09:05 | 13:09:05 | 17.2 km/h | -03:00 (58.) ● | +08:03 (406.) ● | +03:05 (510.) ● |