Len Ireland -
Ironman Canada 2019
Quick facts
331/268/1Alle/Geschlecht/AK
M65-69Altersklasse
159Startnummer
CANNationalität
1:18:29 | 6:05:59 | 4:39:28 | 12:16:01 |
Vergleiche Len Ireland mit anderen Athleten!
159 Ireland
1570 Rizk ×
365 Shapiro ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:18:29 | 01:18:29 | 02:03 min/100m | -03:22 (2.) ● | +00:11 (428.) ● | -00:09 (539.) ● |
Wechsel | 01:26:03 | 00:07:34 | - | -01:31 (2.) ● | -00:27 (398.) ● | -00:10 (561.) ● | |
Radfahren | 6.2 km | 01:39:48 | 00:13:45 | 27.05 km/h | -01:49 (1.) ● | -00:40 (269.) ● | -00:51 (305.) ● |
Radfahren | 34.5 km | 02:42:59 | 01:03:11 | 26.87 km/h | -07:48 (1.) ● | -03:34 (239.) ● | -04:17 (276.) ● |
Radfahren | 59.5 km | 03:30:03 | 00:47:04 | 31.87 km/h | -06:57 (1.) ● | -02:21 (256.) ● | -02:48 (312.) ● |
Radfahren | 84.5 km | 04:17:06 | 00:47:03 | 31.88 km/h | -06:57 (1.) ● | -04:06 (219.) ● | -04:56 (253.) ● |
Radfahren | 91.6 km | 04:26:09 | 00:09:03 | 47.07 km/h | -02:06 (1.) ● | -03:01 (103.) ● | -03:12 (119.) ● |
Radfahren | 121.1 km | 05:34:08 | 01:07:59 | 26.04 km/h | -09:58 (1.) ● | -04:35 (263.) ● | -05:27 (316.) ● |
Radfahren | 145 km | 06:11:02 | 00:36:54 | 38.86 km/h | -03:12 (1.) ● | -02:50 (246.) ● | -03:36 (282.) ● |
Radfahren | 171 km | 07:14:47 | 01:03:45 | 24.47 km/h | -06:54 (1.) ● | -04:28 (258.) ● | -05:02 (315.) ● |
Radfahren | 177 km | 07:24:17 | 00:09:30 | 37.89 km/h | -00:43 (1.) ● | -00:33 (272.) ● | -00:39 (324.) ● |
Radfahren | 180.2 km | 07:32:02 | 00:07:45 | 24.77 km/h | -00:24 (1.) ● | -00:06 (359.) ● | -00:12 (434.) ● |
Radfahren | 180.2 km | 07:32:02 | 06:05:59 | 29.54 km/h | -46:48 (1.) ● | -26:14 (232.) ● | -31:00 (272.) ● |
Wechsel | 07:36:33 | 00:04:31 | - | -02:58 (1.) ● | -02:54 (196.) ● | -02:25 (302.) ● | |
Laufen | 3.2 km | 07:56:25 | 00:19:52 | 06:12 min/km | -01:49 (1.) ● | +00:13 (456.) ● | +00:01 (569.) ● |
Laufen | 8.2 km | 08:27:06 | 00:30:41 | 06:08 min/km | -03:53 (1.) ● | -01:11 (353.) ● | -01:25 (435.) ● |
Laufen | 12.7 km | 08:52:56 | 00:25:50 | 05:44 min/km | -04:14 (1.) ● | -01:29 (346.) ● | -01:36 (434.) ● |
Laufen | 13.7 km | 08:58:49 | 00:05:53 | 05:53 min/km | -00:47 (1.) ● | -00:22 (354.) ● | -00:24 (433.) ● |
Laufen | 17.3 km | 09:27:02 | 00:28:13 | 07:50 min/km | -03:30 (1.) ● | -00:04 (425.) ● | -00:08 (546.) ● |
Laufen | 23 km | 10:05:46 | 00:38:44 | 06:47 min/km | -13:44 (1.) ● | -03:07 (314.) ● | -03:11 (396.) ● |
Laufen | 28.1 km | 10:40:46 | 00:35:00 | 06:51 min/km | -08:29 (1.) ● | -02:46 (324.) ● | -02:47 (412.) ● |
Laufen | 32.7 km | 11:09:45 | 00:28:59 | 06:18 min/km | -08:18 (1.) ● | -02:55 (285.) ● | -02:49 (373.) ● |
Laufen | 33.7 km | 11:15:50 | 00:06:05 | 06:05 min/km | -02:12 (1.) ● | -00:56 (250.) ● | -00:56 (320.) ● |
Laufen | 37.2 km | 11:46:34 | 00:30:44 | 08:46 min/km | -06:20 (1.) ● | -00:02 (417.) ● | +00:01 (549.) ● |
Laufen | 42.2 km | 12:16:01 | 00:29:27 | 05:53 min/km | -07:45 (1.) ● | -02:58 (285.) ● | -03:01 (359.) ● |
Laufen | 42.2 km | 12:16:01 | 04:39:28 | 06:37 min/km | -01:01:01 (1.) ● | -15:37 (321.) ● | -16:15 (409.) ● |
Total | 226.2 km | 12:16:01 | 12:16:01 | 18.44 km/h | -01:55:40 (1.) ● | -45:01 (268.) ● | -49:59 (331.) ● |