Shelly Henderson -
Ironman Canada 2019
Quick facts
989/234/20Alle/Geschlecht/AK
F50-54Altersklasse
395Startnummer
USANationalität
1:16:07 | 7:30:15 | 6:30:28 | 15:27:04 |
Vergleiche Shelly Henderson mit anderen Athleten!
395 Henderson
299 Burkhalter ×
380 Jomha ×
622 Burris ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:16:07 | 01:16:07 | 02:00 min/100m | -06:35 (7.) ● | -03:38 (92.) ● | -02:31 (450.) ● |
Wechsel | 01:21:21 | 00:05:14 | - | -02:25 (4.) ● | -01:36 (90.) ● | -02:30 (272.) ● | |
Radfahren | 6.2 km | 01:37:57 | 00:16:36 | 22.41 km/h | +01:04 (18.) ● | +01:23 (209.) ● | +02:00 (956.) ● |
Radfahren | 34.5 km | 02:51:57 | 01:14:00 | 22.95 km/h | +02:00 (14.) ● | +04:11 (187.) ● | +06:32 (878.) ● |
Radfahren | 59.5 km | 03:49:37 | 00:57:40 | 26.01 km/h | +04:05 (16.) ● | +06:23 (217.) ● | +07:48 (971.) ● |
Radfahren | 84.5 km | 04:47:17 | 00:57:40 | 26.01 km/h | +00:25 (14.) ● | +02:58 (193.) ● | +05:41 (909.) ● |
Radfahren | 91.6 km | 05:00:23 | 00:13:06 | 32.52 km/h | -00:14 (11.) ● | +00:14 (165.) ● | +00:51 (749.) ● |
Radfahren | 121.1 km | 06:24:25 | 01:24:02 | 21.06 km/h | +03:57 (12.) ● | +07:49 (189.) ● | +10:36 (876.) ● |
Radfahren | 145 km | 07:10:19 | 00:45:54 | 31.24 km/h | +02:02 (17.) ● | +02:55 (193.) ● | +05:24 (924.) ● |
Radfahren | 171 km | 08:31:00 | 01:20:41 | 19.33 km/h | +05:08 (16.) ● | +10:05 (219.) ● | +11:54 (953.) ● |
Radfahren | 177 km | 08:42:18 | 00:11:18 | 31.86 km/h | +00:29 (13.) ● | +00:50 (190.) ● | +01:09 (892.) ● |
Radfahren | 180.2 km | 08:51:36 | 00:09:18 | 20.65 km/h | +00:33 (15.) ● | +01:01 (211.) ● | +01:21 (939.) ● |
Radfahren | 180.2 km | 08:51:36 | 07:30:15 | 24.01 km/h | +19:29 (15.) ● | +37:49 (195.) ● | +53:16 (914.) ● |
Wechsel | 08:56:36 | 00:05:00 | - | -01:49 (6.) ● | -00:23 (128.) ● | -01:56 (371.) ● | |
Laufen | 3.2 km | 09:24:54 | 00:28:18 | 08:50 min/km | +06:17 (20.) ● | +07:49 (239.) ● | +08:27 (1022.) ● |
Laufen | 8.2 km | 10:07:49 | 00:42:55 | 08:35 min/km | +07:30 (21.) ● | +10:02 (241.) ● | +10:49 (1019.) ● |
Laufen | 12.7 km | 10:44:01 | 00:36:12 | 08:02 min/km | +05:44 (20.) ● | +08:23 (237.) ● | +08:46 (996.) ● |
Laufen | 13.7 km | 10:52:42 | 00:08:41 | 08:41 min/km | +01:53 (21.) ● | +02:18 (244.) ● | +02:24 (1019.) ● |
Laufen | 17.3 km | 11:30:00 | 00:37:18 | 10:21 min/km | +06:07 (20.) ● | +08:45 (236.) ● | +08:57 (982.) ● |
Laufen | 23 km | 12:25:34 | 00:55:34 | 09:44 min/km | +10:21 (20.) ● | +13:26 (236.) ● | +13:39 (993.) ● |
Laufen | 28.1 km | 13:15:34 | 00:50:00 | 09:48 min/km | +10:22 (21.) ● | +12:11 (233.) ● | +12:13 (979.) ● |
Laufen | 32.7 km | 13:54:37 | 00:39:03 | 08:29 min/km | +05:48 (20.) ● | +07:35 (221.) ● | +07:15 (902.) ● |
Laufen | 33.7 km | 14:03:57 | 00:09:20 | 09:20 min/km | +01:55 (21.) ● | +02:21 (237.) ● | +02:19 (980.) ● |
Laufen | 37.2 km | 14:43:58 | 00:40:01 | 11:26 min/km | +07:17 (21.) ● | +09:26 (236.) ● | +09:18 (971.) ● |
Laufen | 42.2 km | 15:27:04 | 00:43:06 | 08:37 min/km | +08:16 (21.) ● | +10:28 (236.) ● | +10:38 (986.) ● |
Laufen | 42.2 km | 15:27:04 | 06:30:28 | 09:15 min/km | +01:11:30 (21.) ● | +01:32:44 (239.) ● | +01:34:45 (1010.) ● |
Total | 226.2 km | 15:27:04 | 15:27:04 | 14.64 km/h | +01:20:10 (20.) ● | +02:04:56 (234.) ● | +02:21:04 (989.) ● |