Shelly Henderson -
Ironman Canada 2019

Quick facts

989/234/20All/Gender/AG

F50-54Age group

395Bib number

USANationality


1:16:07	7:30:15	6:30:28	15:27:04

Compare Shelly Henderson with other athletes!

395 Henderson

299 Burkhalter ×

380 Jomha ×

622 Burris ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:07	01:16:07	02:00 min/100m	-06:35 (7.) ●	-03:38 (92.) ●	-02:31 (450.) ●
Transition		01:21:21	00:05:14	-	-02:25 (4.) ●	-01:36 (90.) ●	-02:30 (272.) ●
Bike	6.2 km	01:37:57	00:16:36	22.41 km/h	+01:04 (18.) ●	+01:23 (209.) ●	+02:00 (956.) ●
Bike	34.5 km	02:51:57	01:14:00	22.95 km/h	+02:00 (14.) ●	+04:11 (187.) ●	+06:32 (878.) ●
Bike	59.5 km	03:49:37	00:57:40	26.01 km/h	+04:05 (16.) ●	+06:23 (217.) ●	+07:48 (971.) ●
Bike	84.5 km	04:47:17	00:57:40	26.01 km/h	+00:25 (14.) ●	+02:58 (193.) ●	+05:41 (909.) ●
Bike	91.6 km	05:00:23	00:13:06	32.52 km/h	-00:14 (11.) ●	+00:14 (165.) ●	+00:51 (749.) ●
Bike	121.1 km	06:24:25	01:24:02	21.06 km/h	+03:57 (12.) ●	+07:49 (189.) ●	+10:36 (876.) ●
Bike	145 km	07:10:19	00:45:54	31.24 km/h	+02:02 (17.) ●	+02:55 (193.) ●	+05:24 (924.) ●
Bike	171 km	08:31:00	01:20:41	19.33 km/h	+05:08 (16.) ●	+10:05 (219.) ●	+11:54 (953.) ●
Bike	177 km	08:42:18	00:11:18	31.86 km/h	+00:29 (13.) ●	+00:50 (190.) ●	+01:09 (892.) ●
Bike	180.2 km	08:51:36	00:09:18	20.65 km/h	+00:33 (15.) ●	+01:01 (211.) ●	+01:21 (939.) ●
Bike	180.2 km	08:51:36	07:30:15	24.01 km/h	+19:29 (15.) ●	+37:49 (195.) ●	+53:16 (914.) ●
Transition		08:56:36	00:05:00	-	-01:49 (6.) ●	-00:23 (128.) ●	-01:56 (371.) ●
Run	3.2 km	09:24:54	00:28:18	08:50 min/km	+06:17 (20.) ●	+07:49 (239.) ●	+08:27 (1022.) ●
Run	8.2 km	10:07:49	00:42:55	08:35 min/km	+07:30 (21.) ●	+10:02 (241.) ●	+10:49 (1019.) ●
Run	12.7 km	10:44:01	00:36:12	08:02 min/km	+05:44 (20.) ●	+08:23 (237.) ●	+08:46 (996.) ●
Run	13.7 km	10:52:42	00:08:41	08:41 min/km	+01:53 (21.) ●	+02:18 (244.) ●	+02:24 (1019.) ●
Run	17.3 km	11:30:00	00:37:18	10:21 min/km	+06:07 (20.) ●	+08:45 (236.) ●	+08:57 (982.) ●
Run	23 km	12:25:34	00:55:34	09:44 min/km	+10:21 (20.) ●	+13:26 (236.) ●	+13:39 (993.) ●
Run	28.1 km	13:15:34	00:50:00	09:48 min/km	+10:22 (21.) ●	+12:11 (233.) ●	+12:13 (979.) ●
Run	32.7 km	13:54:37	00:39:03	08:29 min/km	+05:48 (20.) ●	+07:35 (221.) ●	+07:15 (902.) ●
Run	33.7 km	14:03:57	00:09:20	09:20 min/km	+01:55 (21.) ●	+02:21 (237.) ●	+02:19 (980.) ●
Run	37.2 km	14:43:58	00:40:01	11:26 min/km	+07:17 (21.) ●	+09:26 (236.) ●	+09:18 (971.) ●
Run	42.2 km	15:27:04	00:43:06	08:37 min/km	+08:16 (21.) ●	+10:28 (236.) ●	+10:38 (986.) ●
Run	42.2 km	15:27:04	06:30:28	09:15 min/km	+01:11:30 (21.) ●	+01:32:44 (239.) ●	+01:34:45 (1010.) ●
Total	226.2 km	15:27:04	15:27:04	14.64 km/h	+01:20:10 (20.) ●	+02:04:56 (234.) ●	+02:21:04 (989.) ●

Ovr	Gen	Div	Name	#	AG
910	204	15	Maria Scheid	638	F50-54	USA	01:29:09	07:18:30	05:49:12	15:01:35
935	214	16	Amy Hartford	629	F50-54	USA	01:44:33	07:41:14	05:29:36	15:09:35
937	215	17	Kami Smith	640	F50-54	USA	01:33:56	07:34:59	05:46:39	15:10:02
962	225	18	Lisa Burkhalter	299	F50-54	USA	01:10:12	07:35:59	06:08:37	15:18:58
965	226	19	Nikki Jomha	380	F50-54	CAN	01:20:47	07:47:36	05:58:25	15:21:02
989	234	20	Shelly Henderson	395	F50-54	USA	01:16:07	07:30:15	06:30:28	15:27:04
1013	238	21	Kristin Burris	622	F50-54	CAN	01:33:59	07:50:51	05:58:27	15:37:16