Alana Quist -
Ironman Canada 2019
Quick facts
445/86/15Alle/Geschlecht/AK
F30-34Altersklasse
479Startnummer
USANationalität
1:12:59 | 6:45:57 | 4:37:53 | 12:51:51 |
Vergleiche Alana Quist mit anderen Athleten!
479 Quist
488 Stock ×
485 Saul ×
468 Glass ×
471 Hebert ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:12:59 | 01:12:59 | 01:55 min/100m | -05:38 (13.) ● | -06:46 (71.) ● | -05:39 (360.) ● |
Wechsel | 01:21:22 | 00:08:23 | - | +01:17 (23.) ● | +01:33 (179.) ● | +00:39 (662.) ● | |
Radfahren | 6.2 km | 01:36:34 | 00:15:12 | 24.47 km/h | +00:12 (17.) ● | -00:01 (123.) ● | +00:36 (703.) ● |
Radfahren | 34.5 km | 02:45:44 | 01:09:10 | 24.55 km/h | -00:12 (17.) ● | -00:39 (116.) ● | +01:42 (649.) ● |
Radfahren | 59.5 km | 03:38:20 | 00:52:36 | 28.52 km/h | +01:42 (23.) ● | +01:19 (144.) ● | +02:44 (722.) ● |
Radfahren | 84.5 km | 04:30:55 | 00:52:35 | 28.53 km/h | -01:10 (20.) ● | -02:07 (120.) ● | +00:36 (660.) ● |
Radfahren | 91.6 km | 04:42:40 | 00:11:45 | 36.26 km/h | -01:47 (18.) ● | -01:07 (123.) ● | -00:30 (586.) ● |
Radfahren | 121.1 km | 05:59:53 | 01:17:13 | 22.92 km/h | +01:03 (20.) ● | +01:00 (134.) ● | +03:47 (666.) ● |
Radfahren | 145 km | 06:41:29 | 00:41:36 | 34.47 km/h | -00:27 (18.) ● | -01:23 (111.) ● | +01:06 (653.) ● |
Radfahren | 171 km | 07:49:22 | 01:07:53 | 22.98 km/h | -02:51 (11.) ● | -02:43 (92.) ● | -00:54 (481.) ● |
Radfahren | 177 km | 07:59:19 | 00:09:57 | 36.18 km/h | -00:26 (12.) ● | -00:31 (84.) ● | -00:12 (490.) ● |
Radfahren | 180.2 km | 08:07:19 | 00:08:00 | 24 km/h | -00:13 (15.) ● | -00:17 (101.) ● | +00:03 (533.) ● |
Radfahren | 180.2 km | 08:07:19 | 06:45:57 | 26.63 km/h | -04:09 (15.) ● | -06:29 (107.) ● | +08:58 (601.) ● |
Wechsel | 08:13:58 | 00:06:39 | - | +01:00 (25.) ● | +01:16 (179.) ● | -00:17 (595.) ● | |
Laufen | 3.2 km | 08:32:32 | 00:18:34 | 05:48 min/km | -01:30 (14.) ● | -01:55 (71.) ● | -01:17 (397.) ● |
Laufen | 8.2 km | 09:03:22 | 00:30:50 | 06:10 min/km | -01:04 (17.) ● | -02:03 (85.) ● | -01:16 (445.) ● |
Laufen | 12.7 km | 09:29:43 | 00:26:21 | 05:51 min/km | -00:33 (20.) ● | -01:28 (98.) ● | -01:05 (478.) ● |
Laufen | 13.7 km | 09:35:50 | 00:06:07 | 06:07 min/km | -00:05 (21.) ● | -00:16 (110.) ● | -00:10 (537.) ● |
Laufen | 17.3 km | 10:02:19 | 00:26:29 | 07:21 min/km | -01:10 (14.) ● | -02:04 (88.) ● | -01:52 (417.) ● |
Laufen | 23 km | 10:43:33 | 00:41:14 | 07:14 min/km | +00:20 (19.) ● | -00:54 (114.) ● | -00:41 (510.) ● |
Laufen | 28.1 km | 11:23:35 | 00:40:02 | 07:50 min/km | +01:52 (23.) ● | +02:13 (160.) ● | +02:15 (667.) ● |
Laufen | 32.7 km | 11:52:37 | 00:29:02 | 06:18 min/km | -01:51 (12.) ● | -02:26 (92.) ● | -02:46 (382.) ● |
Laufen | 33.7 km | 11:58:26 | 00:05:49 | 05:49 min/km | -01:00 (8.) ● | -01:10 (48.) ● | -01:12 (222.) ● |
Laufen | 37.2 km | 12:22:53 | 00:24:27 | 06:59 min/km | -05:40 (6.) ● | -06:08 (38.) ● | -06:16 (169.) ● |
Laufen | 42.2 km | 12:51:51 | 00:28:58 | 05:47 min/km | -02:54 (13.) ● | -03:40 (65.) ● | -03:30 (310.) ● |
Laufen | 42.2 km | 12:51:51 | 04:37:53 | 06:35 min/km | -13:35 (12.) ● | -19:51 (83.) ● | -17:50 (390.) ● |
Total | 226.2 km | 12:51:51 | 12:51:51 | 17.58 km/h | -21:05 (15.) ● | -30:17 (86.) ● | -14:09 (445.) ● |