Shawn Punton -
Ironman Canada 2019
Quick facts
627/498/86Alle/Geschlecht/AK
M35-39Altersklasse
996Startnummer
CANNationalität
1:11:54 | 7:16:59 | 4:54:02 | 13:39:24 |
Vergleiche Shawn Punton mit anderen Athleten!
996 Punton
907 Basa ×
902 Anderson ×
998 Rabish ×
974 McClymonds ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:11:54 | 01:11:54 | 01:53 min/100m | -03:40 (45.) ● | -06:24 (259.) ● | -06:44 (324.) ● |
Wechsel | 01:20:11 | 00:08:17 | - | +01:00 (82.) ● | +00:16 (473.) ● | +00:33 (650.) ● | |
Radfahren | 6.2 km | 01:35:47 | 00:15:36 | 23.85 km/h | +01:33 (102.) ● | +01:11 (659.) ● | +01:00 (817.) ● |
Radfahren | 34.5 km | 02:48:40 | 01:12:53 | 23.3 km/h | +07:38 (102.) ● | +06:08 (659.) ● | +05:25 (824.) ● |
Radfahren | 59.5 km | 03:45:26 | 00:56:46 | 26.42 km/h | +08:20 (110.) ● | +07:21 (737.) ● | +06:54 (949.) ● |
Radfahren | 84.5 km | 04:42:11 | 00:56:45 | 26.43 km/h | +07:03 (106.) ● | +05:36 (699.) ● | +04:46 (887.) ● |
Radfahren | 91.6 km | 04:54:36 | 00:12:25 | 34.31 km/h | +00:19 (76.) ● | +00:21 (517.) ● | +00:10 (659.) ● |
Radfahren | 121.1 km | 06:13:49 | 01:19:13 | 22.34 km/h | +09:03 (96.) ● | +06:39 (592.) ● | +05:47 (741.) ● |
Radfahren | 145 km | 06:58:31 | 00:44:42 | 32.08 km/h | +05:52 (108.) ● | +04:58 (705.) ● | +04:12 (876.) ● |
Radfahren | 171 km | 08:16:56 | 01:18:25 | 19.89 km/h | +11:42 (106.) ● | +10:12 (699.) ● | +09:38 (900.) ● |
Radfahren | 177 km | 08:28:02 | 00:11:06 | 32.43 km/h | +01:10 (98.) ● | +01:03 (673.) ● | +00:57 (854.) ● |
Radfahren | 180.2 km | 08:37:10 | 00:09:08 | 21.02 km/h | +01:25 (106.) ● | +01:17 (710.) ● | +01:11 (910.) ● |
Radfahren | 180.2 km | 08:37:10 | 07:16:59 | 24.74 km/h | +54:05 (102.) ● | +44:46 (671.) ● | +40:00 (841.) ● |
Wechsel | 08:45:22 | 00:08:12 | - | +01:50 (86.) ● | +00:47 (548.) ● | +01:16 (765.) ● | |
Laufen | 3.2 km | 09:03:43 | 00:18:21 | 05:44 min/km | -00:36 (50.) ● | -01:18 (305.) ● | -01:30 (370.) ● |
Laufen | 8.2 km | 09:34:48 | 00:31:05 | 06:13 min/km | +00:26 (65.) ● | -00:47 (380.) ● | -01:01 (468.) ● |
Laufen | 12.7 km | 10:00:13 | 00:25:25 | 05:38 min/km | -00:58 (50.) ● | -01:54 (318.) ● | -02:01 (397.) ● |
Laufen | 13.7 km | 10:06:05 | 00:05:52 | 05:52 min/km | -00:14 (52.) ● | -00:23 (345.) ● | -00:25 (424.) ● |
Laufen | 17.3 km | 10:32:16 | 00:26:11 | 07:16 min/km | -00:46 (51.) ● | -02:06 (314.) ● | -02:10 (395.) ● |
Laufen | 23 km | 11:13:41 | 00:41:25 | 07:15 min/km | +01:11 (65.) ● | -00:26 (402.) ● | -00:30 (517.) ● |
Laufen | 28.1 km | 11:52:18 | 00:38:37 | 07:34 min/km | +02:15 (72.) ● | +00:51 (455.) ● | +00:50 (585.) ● |
Laufen | 32.7 km | 12:21:39 | 00:29:21 | 06:22 min/km | -01:17 (48.) ● | -02:33 (303.) ● | -02:27 (397.) ● |
Laufen | 33.7 km | 12:28:42 | 00:07:03 | 07:03 min/km | +00:12 (68.) ● | +00:02 (451.) ● | +00:02 (590.) ● |
Laufen | 37.2 km | 13:01:32 | 00:32:50 | 09:22 min/km | +02:59 (74.) ● | +02:04 (496.) ● | +02:07 (658.) ● |
Laufen | 42.2 km | 13:39:24 | 00:37:52 | 07:34 min/km | +06:22 (102.) ● | +05:27 (651.) ● | +05:24 (857.) ● |
Laufen | 42.2 km | 13:39:24 | 04:54:02 | 06:58 min/km | +09:34 (70.) ● | -01:03 (407.) ● | -01:41 (521.) ● |
Total | 226.2 km | 13:39:24 | 13:39:24 | 16.56 km/h | +01:02:49 (86.) ● | +38:22 (498.) ● | +33:24 (627.) ● |