Shawn Punton -
Ironman Canada 2019

Quick facts

627/498/86All/Gender/AG

M35-39Age group

996Bib number

CANNationality


1:11:54	7:16:59	4:54:02	13:39:24

Compare Shawn Punton with other athletes!

996 Punton

907 Basa ×

902 Anderson ×

998 Rabish ×

974 McClymonds ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:11:54	01:11:54	01:53 min/100m	-03:40 (45.) ●	-06:24 (259.) ●	-06:44 (324.) ●
Transition		01:20:11	00:08:17	-	+01:00 (82.) ●	+00:16 (473.) ●	+00:33 (650.) ●
Bike	6.2 km	01:35:47	00:15:36	23.85 km/h	+01:33 (102.) ●	+01:11 (659.) ●	+01:00 (817.) ●
Bike	34.5 km	02:48:40	01:12:53	23.3 km/h	+07:38 (102.) ●	+06:08 (659.) ●	+05:25 (824.) ●
Bike	59.5 km	03:45:26	00:56:46	26.42 km/h	+08:20 (110.) ●	+07:21 (737.) ●	+06:54 (949.) ●
Bike	84.5 km	04:42:11	00:56:45	26.43 km/h	+07:03 (106.) ●	+05:36 (699.) ●	+04:46 (887.) ●
Bike	91.6 km	04:54:36	00:12:25	34.31 km/h	+00:19 (76.) ●	+00:21 (517.) ●	+00:10 (659.) ●
Bike	121.1 km	06:13:49	01:19:13	22.34 km/h	+09:03 (96.) ●	+06:39 (592.) ●	+05:47 (741.) ●
Bike	145 km	06:58:31	00:44:42	32.08 km/h	+05:52 (108.) ●	+04:58 (705.) ●	+04:12 (876.) ●
Bike	171 km	08:16:56	01:18:25	19.89 km/h	+11:42 (106.) ●	+10:12 (699.) ●	+09:38 (900.) ●
Bike	177 km	08:28:02	00:11:06	32.43 km/h	+01:10 (98.) ●	+01:03 (673.) ●	+00:57 (854.) ●
Bike	180.2 km	08:37:10	00:09:08	21.02 km/h	+01:25 (106.) ●	+01:17 (710.) ●	+01:11 (910.) ●
Bike	180.2 km	08:37:10	07:16:59	24.74 km/h	+54:05 (102.) ●	+44:46 (671.) ●	+40:00 (841.) ●
Transition		08:45:22	00:08:12	-	+01:50 (86.) ●	+00:47 (548.) ●	+01:16 (765.) ●
Run	3.2 km	09:03:43	00:18:21	05:44 min/km	-00:36 (50.) ●	-01:18 (305.) ●	-01:30 (370.) ●
Run	8.2 km	09:34:48	00:31:05	06:13 min/km	+00:26 (65.) ●	-00:47 (380.) ●	-01:01 (468.) ●
Run	12.7 km	10:00:13	00:25:25	05:38 min/km	-00:58 (50.) ●	-01:54 (318.) ●	-02:01 (397.) ●
Run	13.7 km	10:06:05	00:05:52	05:52 min/km	-00:14 (52.) ●	-00:23 (345.) ●	-00:25 (424.) ●
Run	17.3 km	10:32:16	00:26:11	07:16 min/km	-00:46 (51.) ●	-02:06 (314.) ●	-02:10 (395.) ●
Run	23 km	11:13:41	00:41:25	07:15 min/km	+01:11 (65.) ●	-00:26 (402.) ●	-00:30 (517.) ●
Run	28.1 km	11:52:18	00:38:37	07:34 min/km	+02:15 (72.) ●	+00:51 (455.) ●	+00:50 (585.) ●
Run	32.7 km	12:21:39	00:29:21	06:22 min/km	-01:17 (48.) ●	-02:33 (303.) ●	-02:27 (397.) ●
Run	33.7 km	12:28:42	00:07:03	07:03 min/km	+00:12 (68.) ●	+00:02 (451.) ●	+00:02 (590.) ●
Run	37.2 km	13:01:32	00:32:50	09:22 min/km	+02:59 (74.) ●	+02:04 (496.) ●	+02:07 (658.) ●
Run	42.2 km	13:39:24	00:37:52	07:34 min/km	+06:22 (102.) ●	+05:27 (651.) ●	+05:24 (857.) ●
Run	42.2 km	13:39:24	04:54:02	06:58 min/km	+09:34 (70.) ●	-01:03 (407.) ●	-01:41 (521.) ●
Total	226.2 km	13:39:24	13:39:24	16.56 km/h	+01:02:49 (86.) ●	+38:22 (498.) ●	+33:24 (627.) ●

Ovr	Gen	Div	Name	#	AG
593	472	81	Justin Pfeifer	992	M35-39	USA	01:14:48	06:25:32	05:34:43	13:32:38
596	474	82	Michael Rice	1001	M35-39	USA	00:56:33	06:40:12	05:44:26	13:33:23
606	480	83	Michael Glekel	320	M35-39	CAN	01:27:52	06:38:06	05:13:13	13:35:10
611	484	84	Jincent Basa	907	M35-39	CAN	01:21:52	06:41:28	05:22:02	13:36:33
626	497	85	Sam Anderson	902	M35-39	USA	01:16:05	06:40:22	05:22:41	13:39:05
627	498	86	Shawn Punton	996	M35-39	CAN	01:11:54	07:16:59	04:54:02	13:39:24
634	503	87	Ryan Rabish	998	M35-39	USA	01:26:15	06:56:10	04:46:07	13:41:55
641	508	88	Ryan McClymonds	974	M35-39	USA	01:16:55	06:43:57	05:34:18	13:43:33
658	520	89	Austin Taylor	1015	M35-39	USA	01:08:34	06:56:54	05:29:43	13:48:21
676	533	90	Andrew Clipperton	923	M35-39	CAN	01:20:39	07:24:01	04:44:09	13:51:40