Joseph Lagrasso -
Ironman Lake Placid 2019

Quick facts

1045/834/68Alle/Geschlecht/AK

M25-29Altersklasse

1492Startnummer

USANationalität


1:30:02	6:50:21	5:19:10	13:52:50

Vergleiche Joseph Lagrasso mit anderen Athleten!

1492 Lagrasso

1516 Petriello ×

1537 Wachtel ×

189 Blake ×

1461 Durity ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:38	00:39:38	02:05 min/100m	+03:07 (77.) ●	+01:36 (987.) ●	+01:07 (1243.) ●
Schwimmen	3.9 km	01:30:02	00:50:24	02:31 min/100m	+10:37 (101.) ●	+09:41 (1395.) ●	+09:08 (1841.) ●
Schwimmen	3.9 km	01:30:02	01:30:02	02:18 min/100m	+13:44 (90.) ●	+11:17 (1255.) ●	+10:15 (1642.) ●
Wechsel		01:38:46	00:08:44	-	-00:52 (51.) ●	-01:21 (626.) ●	-01:14 (848.) ●
Radfahren	11.6 km	02:06:00	00:27:14	25.56 km/h	+00:40 (66.) ●	+00:18 (850.) ●	-00:17 (971.) ●
Radfahren	25.3 km	02:26:07	00:20:07	40.86 km/h	-01:05 (41.) ●	-01:06 (469.) ●	-01:36 (505.) ●
Radfahren	41 km	02:51:39	00:25:32	36.89 km/h	-01:57 (37.) ●	-01:51 (477.) ●	-02:21 (524.) ●
Radfahren	54.1 km	03:20:35	00:28:56	27.17 km/h	-01:30 (43.) ●	-01:43 (492.) ●	-02:22 (545.) ●
Radfahren	69.5 km	03:54:57	00:34:22	26.89 km/h	-02:04 (47.) ●	-02:06 (540.) ●	-02:53 (610.) ●
Radfahren	84.2 km	04:32:59	00:38:02	23.19 km/h	-00:44 (56.) ●	-00:46 (717.) ●	-01:35 (835.) ●
Radfahren	86.9 km	04:39:22	00:06:23	25.38 km/h	-00:01 (59.) ●	-00:07 (733.) ●	-00:15 (849.) ●
Radfahren	88.5 km	04:42:53	00:03:31	27.3 km/h	+00:01 (64.) ●	±00:00 (811.) ●	-00:04 (944.) ●
Radfahren	100.7 km	05:14:24	00:31:31	23.23 km/h	+00:42 (69.) ●	+00:37 (915.) ●	-00:04 (1085.) ●
Radfahren	114.5 km	05:40:47	00:26:23	31.38 km/h	+02:42 (79.) ●	+02:52 (1262.) ●	+02:19 (1599.) ●
Radfahren	130.2 km	06:11:36	00:30:49	30.57 km/h	-00:13 (65.) ●	+00:47 (977.) ●	+00:19 (1200.) ●
Radfahren	143.2 km	06:48:42	00:37:06	21.02 km/h	+03:06 (78.) ●	+03:08 (1167.) ●	+02:32 (1477.) ●
Radfahren	158.7 km	07:30:12	00:41:30	22.41 km/h	+00:15 (66.) ●	+00:54 (967.) ●	+00:20 (1215.) ●
Radfahren	173.4 km	08:16:10	00:45:58	19.19 km/h	+02:26 (74.) ●	+02:52 (1060.) ●	+02:16 (1335.) ●
Radfahren	176 km	08:23:24	00:07:14	21.57 km/h	+00:29 (76.) ●	+00:23 (1043.) ●	+00:16 (1304.) ●
Radfahren	178.4 km	08:29:07	00:05:43	25.19 km/h	+00:15 (71.) ●	+00:09 (899.) ●	+00:04 (1107.) ●
Radfahren	178.4 km	08:29:07	06:50:21	26.09 km/h	+03:02 (63.) ●	+04:21 (875.) ●	-03:21 (1031.) ●
Wechsel		08:33:40	00:04:33	-	-03:24 (27.) ●	-03:42 (246.) ●	-03:31 (340.) ●
Laufen	0.8 km	08:37:15	00:03:35	04:28 min/km	-00:07 (57.) ●	-00:21 (569.) ●	-00:23 (700.) ●
Laufen	3.7 km	08:56:56	00:19:41	06:47 min/km	+00:58 (70.) ●	-00:15 (814.) ●	-00:29 (1035.) ●
Laufen	4.8 km	09:05:03	00:08:07	07:22 min/km	+00:47 (79.) ●	+00:15 (935.) ●	+00:10 (1208.) ●
Laufen	9 km	09:33:03	00:28:00	06:40 min/km	+01:36 (72.) ●	+00:05 (816.) ●	-00:09 (1058.) ●
Laufen	13.2 km	10:02:50	00:29:47	07:05 min/km	+00:43 (65.) ●	-01:08 (672.) ●	-01:21 (877.) ●
Laufen	14.3 km	10:10:52	00:08:02	07:18 min/km	-00:08 (55.) ●	-00:35 (575.) ●	-00:39 (745.) ●
Laufen	17.3 km	10:33:07	00:22:15	07:25 min/km	+00:45 (66.) ●	-00:36 (675.) ●	-00:42 (887.) ●
Laufen	19.4 km	10:49:31	00:16:24	07:48 min/km	+01:11 (72.) ●	+00:07 (793.) ●	±00:00 (1032.) ●
Laufen	21.6 km	11:04:29	00:14:58	06:48 min/km	+00:45 (70.) ●	+00:16 (858.) ●	+00:13 (1132.) ●
Laufen	24.5 km	11:28:16	00:23:47	08:12 min/km	+00:57 (64.) ●	-00:07 (755.) ●	-00:08 (1012.) ●
Laufen	25.7 km	11:37:08	00:08:52	07:23 min/km	+00:02 (58.) ●	-00:28 (655.) ●	-00:26 (866.) ●
Laufen	29.8 km	12:12:02	00:34:54	08:30 min/km	+04:25 (79.) ●	+03:03 (1055.) ●	+03:00 (1400.) ●
Laufen	34 km	12:48:24	00:36:22	08:39 min/km	+03:25 (74.) ●	+01:47 (924.) ●	+01:34 (1214.) ●
Laufen	35.1 km	12:58:06	00:09:42	08:49 min/km	+00:32 (65.) ●	+00:12 (867.) ●	+00:09 (1132.) ●
Laufen	38.1 km	13:24:20	00:26:14	08:44 min/km	+02:34 (74.) ●	+01:36 (1013.) ●	+01:27 (1320.) ●
Laufen	40.2 km	13:40:21	00:16:01	07:37 min/km	+00:14 (64.) ●	-00:42 (689.) ●	-00:48 (901.) ●
Laufen	42 km	13:52:50	00:12:29	06:56 min/km	+00:31 (71.) ●	±00:00 (881.) ●	-00:05 (1148.) ●
Laufen	42 km	13:52:50	05:19:10	07:35 min/km	+19:10 (68.) ●	+03:09 (799.) ●	+01:23 (1047.) ●
Total	224.3 km	13:52:50	13:52:50	16.16 km/h	+31:40 (68.) ●	+13:44 (834.) ●	+03:32 (1045.) ●

Ges	Sex	Ak	Name	#	AK
951	767	63	Keith Fischer	1467	M25-29	USA	01:08:11	06:16:23	06:06:15	13:40:15
965	776	64	Chris Schultz	541	M25-29	USA	01:11:26	06:06:20	06:14:31	13:42:09
973	784	65	Timothy George	1472	M25-29	USA	01:42:47	06:22:58	05:16:39	13:43:13
974	785	66	Brett Petriello	1516	M25-29	USA	01:20:25	07:16:18	04:48:01	13:43:39
1030	825	67	Ken Wachtel	1537	M25-29	USA	01:18:26	06:33:24	05:32:15	13:49:53
1045	834	68	Joseph Lagrasso	1492	M25-29	USA	01:30:02	06:50:21	05:19:10	13:52:50
1064	851	69	Andrew Blake	189	M25-29	USA	01:17:33	06:59:44	05:15:30	13:55:36
1079	862	70	Phillip Durity	1461	M25-29	USA	01:32:36	06:58:56	05:09:02	13:59:00
1108	881	71	Robert Swan	1532	M25-29	USA	00:52:07	06:41:39	06:08:53	14:03:15
1131	897	72	Travis Grammo	1475	M25-29	USA	01:33:01	07:46:57	04:29:20	14:07:17