Joseph Lagrasso -
Ironman Lake Placid 2019
Quick facts
1045/834/68All/Gender/AG
M25-29Age group
1492Bib number
USANationality
1:30:02 | 6:50:21 | 5:19:10 | 13:52:50 |
Compare Joseph Lagrasso with other athletes!
1492 Lagrasso
1516 Petriello ×
1537 Wachtel ×
189 Blake ×
1461 Durity ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:38 | 00:39:38 | 02:05 min/100m | +03:07 (77.) ● | +01:36 (987.) ● | +01:07 (1243.) ● |
Swim | 3.9 km | 01:30:02 | 00:50:24 | 02:31 min/100m | +10:37 (101.) ● | +09:41 (1395.) ● | +09:08 (1841.) ● |
Swim | 3.9 km | 01:30:02 | 01:30:02 | 02:18 min/100m | +13:44 (90.) ● | +11:17 (1255.) ● | +10:15 (1642.) ● |
Transition | 01:38:46 | 00:08:44 | - | -00:52 (51.) ● | -01:21 (626.) ● | -01:14 (848.) ● | |
Bike | 11.6 km | 02:06:00 | 00:27:14 | 25.56 km/h | +00:40 (66.) ● | +00:18 (850.) ● | -00:17 (971.) ● |
Bike | 25.3 km | 02:26:07 | 00:20:07 | 40.86 km/h | -01:05 (41.) ● | -01:06 (469.) ● | -01:36 (505.) ● |
Bike | 41 km | 02:51:39 | 00:25:32 | 36.89 km/h | -01:57 (37.) ● | -01:51 (477.) ● | -02:21 (524.) ● |
Bike | 54.1 km | 03:20:35 | 00:28:56 | 27.17 km/h | -01:30 (43.) ● | -01:43 (492.) ● | -02:22 (545.) ● |
Bike | 69.5 km | 03:54:57 | 00:34:22 | 26.89 km/h | -02:04 (47.) ● | -02:06 (540.) ● | -02:53 (610.) ● |
Bike | 84.2 km | 04:32:59 | 00:38:02 | 23.19 km/h | -00:44 (56.) ● | -00:46 (717.) ● | -01:35 (835.) ● |
Bike | 86.9 km | 04:39:22 | 00:06:23 | 25.38 km/h | -00:01 (59.) ● | -00:07 (733.) ● | -00:15 (849.) ● |
Bike | 88.5 km | 04:42:53 | 00:03:31 | 27.3 km/h | +00:01 (64.) ● | ±00:00 (811.) ● | -00:04 (944.) ● |
Bike | 100.7 km | 05:14:24 | 00:31:31 | 23.23 km/h | +00:42 (69.) ● | +00:37 (915.) ● | -00:04 (1085.) ● |
Bike | 114.5 km | 05:40:47 | 00:26:23 | 31.38 km/h | +02:42 (79.) ● | +02:52 (1262.) ● | +02:19 (1599.) ● |
Bike | 130.2 km | 06:11:36 | 00:30:49 | 30.57 km/h | -00:13 (65.) ● | +00:47 (977.) ● | +00:19 (1200.) ● |
Bike | 143.2 km | 06:48:42 | 00:37:06 | 21.02 km/h | +03:06 (78.) ● | +03:08 (1167.) ● | +02:32 (1477.) ● |
Bike | 158.7 km | 07:30:12 | 00:41:30 | 22.41 km/h | +00:15 (66.) ● | +00:54 (967.) ● | +00:20 (1215.) ● |
Bike | 173.4 km | 08:16:10 | 00:45:58 | 19.19 km/h | +02:26 (74.) ● | +02:52 (1060.) ● | +02:16 (1335.) ● |
Bike | 176 km | 08:23:24 | 00:07:14 | 21.57 km/h | +00:29 (76.) ● | +00:23 (1043.) ● | +00:16 (1304.) ● |
Bike | 178.4 km | 08:29:07 | 00:05:43 | 25.19 km/h | +00:15 (71.) ● | +00:09 (899.) ● | +00:04 (1107.) ● |
Bike | 178.4 km | 08:29:07 | 06:50:21 | 26.09 km/h | +03:02 (63.) ● | +04:21 (875.) ● | -03:21 (1031.) ● |
Transition | 08:33:40 | 00:04:33 | - | -03:24 (27.) ● | -03:42 (246.) ● | -03:31 (340.) ● | |
Run | 0.8 km | 08:37:15 | 00:03:35 | 04:28 min/km | -00:07 (57.) ● | -00:21 (569.) ● | -00:23 (700.) ● |
Run | 3.7 km | 08:56:56 | 00:19:41 | 06:47 min/km | +00:58 (70.) ● | -00:15 (814.) ● | -00:29 (1035.) ● |
Run | 4.8 km | 09:05:03 | 00:08:07 | 07:22 min/km | +00:47 (79.) ● | +00:15 (935.) ● | +00:10 (1208.) ● |
Run | 9 km | 09:33:03 | 00:28:00 | 06:40 min/km | +01:36 (72.) ● | +00:05 (816.) ● | -00:09 (1058.) ● |
Run | 13.2 km | 10:02:50 | 00:29:47 | 07:05 min/km | +00:43 (65.) ● | -01:08 (672.) ● | -01:21 (877.) ● |
Run | 14.3 km | 10:10:52 | 00:08:02 | 07:18 min/km | -00:08 (55.) ● | -00:35 (575.) ● | -00:39 (745.) ● |
Run | 17.3 km | 10:33:07 | 00:22:15 | 07:25 min/km | +00:45 (66.) ● | -00:36 (675.) ● | -00:42 (887.) ● |
Run | 19.4 km | 10:49:31 | 00:16:24 | 07:48 min/km | +01:11 (72.) ● | +00:07 (793.) ● | ±00:00 (1032.) ● |
Run | 21.6 km | 11:04:29 | 00:14:58 | 06:48 min/km | +00:45 (70.) ● | +00:16 (858.) ● | +00:13 (1132.) ● |
Run | 24.5 km | 11:28:16 | 00:23:47 | 08:12 min/km | +00:57 (64.) ● | -00:07 (755.) ● | -00:08 (1012.) ● |
Run | 25.7 km | 11:37:08 | 00:08:52 | 07:23 min/km | +00:02 (58.) ● | -00:28 (655.) ● | -00:26 (866.) ● |
Run | 29.8 km | 12:12:02 | 00:34:54 | 08:30 min/km | +04:25 (79.) ● | +03:03 (1055.) ● | +03:00 (1400.) ● |
Run | 34 km | 12:48:24 | 00:36:22 | 08:39 min/km | +03:25 (74.) ● | +01:47 (924.) ● | +01:34 (1214.) ● |
Run | 35.1 km | 12:58:06 | 00:09:42 | 08:49 min/km | +00:32 (65.) ● | +00:12 (867.) ● | +00:09 (1132.) ● |
Run | 38.1 km | 13:24:20 | 00:26:14 | 08:44 min/km | +02:34 (74.) ● | +01:36 (1013.) ● | +01:27 (1320.) ● |
Run | 40.2 km | 13:40:21 | 00:16:01 | 07:37 min/km | +00:14 (64.) ● | -00:42 (689.) ● | -00:48 (901.) ● |
Run | 42 km | 13:52:50 | 00:12:29 | 06:56 min/km | +00:31 (71.) ● | ±00:00 (881.) ● | -00:05 (1148.) ● |
Run | 42 km | 13:52:50 | 05:19:10 | 07:35 min/km | +19:10 (68.) ● | +03:09 (799.) ● | +01:23 (1047.) ● |
Total | 224.3 km | 13:52:50 | 13:52:50 | 16.16 km/h | +31:40 (68.) ● | +13:44 (834.) ● | +03:32 (1045.) ● |