David Russo -
Ironman Lake Placid 2019
Quick facts
1374/1077/199Alle/Geschlecht/AK
M40-44Altersklasse
2160Startnummer
USANationalität
1:33:18 | 7:29:27 | 5:19:17 | 14:42:26 |
Vergleiche David Russo mit anderen Athleten!
2160 Russo
1978 Brown ×
2211 Wicken ×
2025 Gifargis ×
2037 Harris ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:29 | 00:44:29 | 02:20 min/100m | +06:35 (226.) ● | +06:27 (1326.) ● | +05:58 (1736.) ● |
Schwimmen | 3.9 km | 01:33:18 | 00:48:49 | 02:26 min/100m | +08:05 (231.) ● | +08:06 (1349.) ● | +07:33 (1772.) ● |
Schwimmen | 3.9 km | 01:33:18 | 01:33:18 | 02:23 min/100m | +14:40 (227.) ● | +14:33 (1344.) ● | +13:31 (1767.) ● |
Wechsel | 01:44:23 | 00:11:05 | - | +01:24 (180.) ● | +01:00 (1010.) ● | +01:07 (1377.) ● | |
Radfahren | 11.6 km | 02:14:29 | 00:30:06 | 23.12 km/h | +03:17 (233.) ● | +03:10 (1310.) ● | +02:35 (1640.) ● |
Radfahren | 25.3 km | 02:37:36 | 00:23:07 | 35.56 km/h | +02:04 (224.) ● | +01:54 (1257.) ● | +01:24 (1546.) ● |
Radfahren | 41 km | 03:07:27 | 00:29:51 | 31.56 km/h | +02:53 (225.) ● | +02:28 (1244.) ● | +01:58 (1561.) ● |
Radfahren | 54.1 km | 03:40:29 | 00:33:02 | 23.79 km/h | +02:34 (202.) ● | +02:23 (1156.) ● | +01:44 (1409.) ● |
Radfahren | 69.5 km | 04:20:43 | 00:40:14 | 22.97 km/h | +04:07 (216.) ● | +03:46 (1206.) ● | +02:59 (1502.) ● |
Radfahren | 84.2 km | 05:06:16 | 00:45:33 | 19.36 km/h | +07:06 (241.) ● | +06:45 (1355.) ● | +05:56 (1747.) ● |
Radfahren | 86.9 km | 05:13:28 | 00:07:12 | 22.5 km/h | +00:47 (223.) ● | +00:42 (1249.) ● | +00:34 (1575.) ● |
Radfahren | 88.5 km | 05:17:19 | 00:03:51 | 24.94 km/h | +00:22 (221.) ● | +00:20 (1228.) ● | +00:16 (1534.) ● |
Radfahren | 100.7 km | 05:50:36 | 00:33:17 | 21.99 km/h | +02:24 (194.) ● | +02:23 (1116.) ● | +01:42 (1359.) ● |
Radfahren | 114.5 km | 06:14:54 | 00:24:18 | 34.07 km/h | +00:55 (181.) ● | +00:47 (1012.) ● | +00:14 (1235.) ● |
Radfahren | 130.2 km | 06:47:31 | 00:32:37 | 28.88 km/h | +02:59 (212.) ● | +02:35 (1159.) ● | +02:07 (1474.) ● |
Radfahren | 143.2 km | 07:25:38 | 00:38:07 | 20.46 km/h | +04:20 (219.) ● | +04:09 (1260.) ● | +03:33 (1605.) ● |
Radfahren | 158.7 km | 08:10:56 | 00:45:18 | 20.53 km/h | +05:13 (222.) ● | +04:42 (1240.) ● | +04:08 (1601.) ● |
Radfahren | 173.4 km | 09:00:00 | 00:49:04 | 17.98 km/h | +06:23 (223.) ● | +05:58 (1274.) ● | +05:22 (1652.) ● |
Radfahren | 176 km | 09:07:54 | 00:07:54 | 19.75 km/h | +01:07 (233.) ● | +01:03 (1340.) ● | +00:56 (1748.) ● |
Radfahren | 178.4 km | 09:13:50 | 00:05:56 | 24.27 km/h | +00:23 (190.) ● | +00:22 (1077.) ● | +00:17 (1364.) ● |
Radfahren | 178.4 km | 09:13:50 | 07:29:27 | 23.82 km/h | +46:54 (219.) ● | +43:27 (1213.) ● | +35:45 (1523.) ● |
Wechsel | 09:23:09 | 00:09:19 | - | +01:25 (183.) ● | +01:04 (1024.) ● | +01:15 (1420.) ● | |
Laufen | 0.8 km | 09:27:10 | 00:04:01 | 05:01 min/km | +00:12 (185.) ● | +00:05 (996.) ● | +00:03 (1282.) ● |
Laufen | 3.7 km | 09:47:49 | 00:20:39 | 07:07 min/km | +01:02 (180.) ● | +00:43 (953.) ● | +00:29 (1233.) ● |
Laufen | 4.8 km | 09:55:38 | 00:07:49 | 07:06 min/km | +00:06 (161.) ● | -00:03 (829.) ● | -00:08 (1064.) ● |
Laufen | 9 km | 10:24:17 | 00:28:39 | 06:49 min/km | +01:14 (171.) ● | +00:44 (881.) ● | +00:30 (1155.) ● |
Laufen | 13.2 km | 10:55:56 | 00:31:39 | 07:32 min/km | +01:04 (167.) ● | +00:44 (864.) ● | +00:31 (1137.) ● |
Laufen | 14.3 km | 11:06:00 | 00:10:04 | 09:09 min/km | +01:31 (215.) ● | +01:27 (1215.) ● | +01:23 (1633.) ● |
Laufen | 17.3 km | 11:31:09 | 00:25:09 | 08:23 min/km | +02:37 (203.) ● | +02:18 (1075.) ● | +02:12 (1426.) ● |
Laufen | 19.4 km | 11:48:12 | 00:17:03 | 08:07 min/km | +00:53 (165.) ● | +00:46 (899.) ● | +00:39 (1191.) ● |
Laufen | 21.6 km | 12:03:00 | 00:14:48 | 06:43 min/km | +00:19 (163.) ● | +00:06 (824.) ● | +00:03 (1089.) ● |
Laufen | 24.5 km | 12:25:31 | 00:22:31 | 07:45 min/km | -01:15 (112.) ● | -01:23 (608.) ● | -01:24 (805.) ● |
Laufen | 25.7 km | 12:34:03 | 00:08:32 | 07:06 min/km | -00:44 (100.) ● | -00:48 (561.) ● | -00:46 (742.) ● |
Laufen | 29.8 km | 13:04:25 | 00:30:22 | 07:24 min/km | -01:13 (120.) ● | -01:29 (631.) ● | -01:32 (840.) ● |
Laufen | 34 km | 13:38:08 | 00:33:43 | 08:01 min/km | -00:11 (135.) ● | -00:52 (721.) ● | -01:05 (948.) ● |
Laufen | 35.1 km | 13:46:48 | 00:08:40 | 07:52 min/km | -00:35 (111.) ● | -00:50 (566.) ● | -00:53 (736.) ● |
Laufen | 38.1 km | 14:11:03 | 00:24:15 | 08:05 min/km | +00:07 (152.) ● | -00:23 (793.) ● | -00:32 (1028.) ● |
Laufen | 40.2 km | 14:27:42 | 00:16:39 | 07:55 min/km | +00:13 (151.) ● | -00:04 (812.) ● | -00:10 (1058.) ● |
Laufen | 42 km | 14:42:26 | 00:14:44 | 08:11 min/km | +02:26 (219.) ● | +02:15 (1204.) ● | +02:10 (1595.) ● |
Laufen | 42 km | 14:42:26 | 05:19:17 | 07:36 min/km | +07:46 (152.) ● | +03:16 (802.) ● | +01:30 (1050.) ● |
Total | 224.3 km | 14:42:26 | 14:42:26 | 15.25 km/h | +01:12:09 (199.) ● | +01:03:20 (1077.) ● | +53:08 (1374.) ● |